Is lifting free weights a meme?
Literally all the big guys in my gym only do machines and barbells are only used by DYELs like me.
What is going wrong here /fit/?
Terrible b8
>>35272960
Im srs though. Why is that?
theres nothing wrong with using machines as long as thats not all you do. free weights are objetively better.
>>35272946
Get your test levels checked
Meanwhile, in the real world outside of OP's lockerroom anal fantasies, successful bodybuilders and athletes alike build the foundation of their weightroom sessions on freeweight exercises.
>>35273313
Hahahhahahahhaha post pics again dude
>>35273313
>it worked for me
It worked for the fat pedophile who doesn't even lift guys. Free weights confirmed goat.
>>35272946
would you take anyone on /tv/'s advice if you were trying to become an actor or a director?
would you take anyone on /biz/'s advice if you were trying to invest in the stock market?
would you take anyone on /fa/'s advice if you were trying to look presentable?
...so why would /fit/ be any different for getting big??
>>35272946
Probably because they realized that free weights fuck your shit up and machines are safer. They probably started with frees and swtiched to machines
>>35272946
Because they are primarily training for asthetics not strength so they follow high rep range bodybuilding movements + isolation. If you only did the big three you would look like shit
>>35272946
just so you know, since you go to a shit tier gym most of the "big guys" also go to a genuine powerlifting gym and go to yours occasionally for convenience
>>35272946
Bizarro /fit/ thread?