What does /fit/ do between sets?
>>35254120
Think about life
>>35254120
I drink a so of water then look around at people. I actively try not to stare so I'm not too creepy.
play vidya on my phone.
more sets
Prepare myself for the next set.
watch scooby do his Q&A
>>35254120
If I wanted to tell you what I do between sets I would have asked you about your one rep maxes
Try to not commit sepuku.
>>35254120
Log numbers, listen to podcast or YouTube videos, quality post on forchun, eye fuck old dudes
i breathe for a bit
>>35254120
How long do you wait between sets?
>>35254252
One minute
>>35254252
5 min
>>35254252
30 seconds to a minute depending on how tired out I am.
>>35254120
watch people workout mostly. not like in a creepy way, but in a "i'm between sets" kind of way. eye contact if initiated, followed by a nod of acknowledgement. it may be a good way to achieve more perfect form.
>>35254252
compounds: 3 mins
isolations: 1 min
>>35254252
Depends on how difficult the lift is for me
>>35254120
More sets
