How do i into pawg?
Post all routines/vids/helpfull materials plz
Squat challenge helped alot but I wanna look at other options too
gain fat weight.
do squats.
Be lucky enough to carry weight in your ass > gain weight > pawg
>>35251174
B R E H S
Genetics. If you're genetically flat or average you'll never be able to go full pawg.
>tfw engaged to a pawg with a slim waist
feels good brehs. Except she doesn't work out, she's just naturally lean.
>>35251407
Give it a few years and her naturally lean will turn into naturally fat, dumb kid. I bet she weak too.
>>35251407
Make sure to stop her as soon as her age catches up to her or she'll get fat in a heartbeat.
i dont remember /fit/ loving asses this much when i was here 4-5 years ago
im not complaining but i shouldnt browse this at work...
>>35251465
>browsing 4chan at all at work
>>35251501
>mfw at work
>mfw no face
>>35251431
>>35251415
are women doomed to inflate like balloons?
>>35251650
Someone who has naturally great fat distribution when their young can eat like shit and not exercise and still look hot, like your wife. As she gets older the hormonal change that happens in all of us as we age is going to come, and if she keeps on eating like she's always done she's going to get fat. That's true for everyone but a woman that has never had to work for her great looks is extra susceptible to just keep on doing what has worked forever.
>>35251407
>said the 22 year old
See you back in here in 2 years complaining about your fat wife.
>>35251407
Make her workout faggot. Soon enough she will have to be pushed back into the ocean
>>35251300
I'm average genetics, the squat challenge gave a nice lift/sculpt but I wanna see how far out I can push the round/plumpness.
>>35252439
What squat challenge?
>>35251750
>>35252997
That's stupid, lady. Do weighted squats, hip thrusters and romanian deadlifts.
>>35252997
lmao, the shit women do jesus christ. Dont forget to follow the hashtag
>>35253029
Thats why i started thread for routine advice.
How do you do weighted squats, hip thrusters and romanian deadlifts? like any good video or picture guides
>>35253072
if only there was some place where all the information to get /fit/ and healthy was collected and posted at the top of a fitness forum.
If only. But there isnt. Time to make "guise how 2 into ass???" thread #164545
Somebody please post that Starting Ass routine
>>35253097
Are you being sarcastic?
The stickie is more general, I want butt specific
>>35252997
>>35253255
>How do you do weighted squats, hip thrusters and romanian deadlifts? like any good video or picture guides
is what you asked. read the sticky to find out
fucking idiot. I cant wait to see you in the gym with the other hundred squat4lyf girls hogging racks only to do bar only squats where you wobble and have shocking form.
I dont know who started this squat meme but its gotten out of hand
>>35251431
>not wanting a plump bitch like 'georgia peach granny' and bury face in ass everyday
>>35251407
She gone get fat nigga. Some women (pic related) peak at age 18- your fiance sounds like one of em. You'd better get her into cardio+dieting before it's too late
>>35253255
If you want "butt specific" just follow the parts of the sticky that explain workouts that exercise the gluteal muscles. Weighted squats, for one. But since you're a lazy women let me help you out.
http://lmgtfy.com/?q=hip+thrusters
http://lmgtfy.com/?q=romanian+deadlifts
http://liamrosen.com/fitness.html#part4
>>35253445
>linking her the sticky which answers her stupid question
board quality has declined over the years as we spoon feed people more. there was a time where a stupid question was met with lurk moar and ignored but now we have people actually going around and collecting links to answer a silly question posted by some newcomer to the board that will be asked again in another 12 hours by someone else.
We need to go back to just letting threads die and ignoring silly things to improve board quality.
>>35253272
This made my day
>>35253272
you're fucking retarded
>>35253490
board quality also drops when fags bitch about board quality like old people talking about how this place use to be farms and shit.
>>35253399
She WOULD HAVE peaked at 25 and with hard work gracefully aged to that fuck hot sexy older woman that all men want to plow raw.
Now...she's going to be a horribly shaped potato that was desperate too look like yet another flat easily replaced hollywood chick that the queer mafia desperately pushes as hot shit.
>>35253562
keep scouring the internet to look for information that retards could have googled. im sure she'll reward you with nudes or something one day
>>35253576
>older woman with decades on the cock carousel
>"want to plow raw"
>>35253701
>cock carousel
red pill pls go
>>35253097
Seriously... i just googled it.
>>35251174
>>35251643
Gibs source plox
>>35251174
>>35251643
Hate to be that guy but I'm gonna need sauce on this
>>35253576
Finally. Someone else that's aware of the gay mafia pushing androgynous female looks.
The biggest give away is how the portrayed women in television and magazines have exaggerated jaws
>>35254038
Jada Stevens and Remy Lacroix
![90s-fad-pogs-640x533[1].jpg](https://i.imgur.com/AwSbqCw.jpg "90s-fad-pogs-640x533[1].jpg")
Does anybody even know how to play Pogs?
>>35255153
The sad part the video isn't even interesting.
>>35253255
sorry but you will never be pawg status if you don't know how to use google
Best pawg porn actresses, /fit/?
Need some recomendations
>>35255185
Oh fuck yeah pal, you stack em up upside down and then you bring your slammer down on that bad boy and any that land face up you get to take.
>>35254768
>not appreciating superior Aryan genetics
Lol
>>35255302
Jessica Biel
Jennifer Love Hewitt
Hilary Duff
Demi Lovato
Jennifer Lopez
That's all I got for hollywood.
>>35254768
>pushing androgynous female looks
>portrayed women in television and magazines have exaggerated jaws
holy shit I thought I was the only one who saw this.
Also made me realize something about how universally approved black actresses have smaller ass or tits than white actresses, as if to switch the belief into thinking it wasn't always the other way around.
>>35255324
This is correct. Many a pog were lost to my steel skull-faced slammer. Fuck, the nineties were almost as weird as the eighties.
>>35255302
Well I'm an idiot and didn't realize you said porn.
dani Daniels
Lili Thai (American/Italian/Filipino)
Remy Lacroix
Cherokee
Kagney Linn Karter
Jada Stevens
Nina Hartley
Mistress T
Kelsi Monroe
Ludella Hahn
Gianna Michaels
Mandy Muse
>>35255496
>another üntermensch doesn't recognize superior genetics when he sees them
Wake up shitskins. Jawlines are in for both men and women
>>35255440
Bro, that's small compared to what I'm talking about.
These women have facial aesthetics on par with The Crimson Chin.
>>35255496
I noticed that too.
Also, most new shows have a woman as the boss or highest position. Shit is feeling forced. I don't watch the stuff, but I catch my parents watching it and it's crazy.
>>35254768
The actress from scream queens who plays grace has a massive fucking jaw and no TnA
Her jaw is fucking huge.
>>35255440
>>35253072
Bodybuilding.com exercise guides
Have you heard of google
>>35253399
>reduction
FUCKING REST IN FUCKING PEACE
she could have been great
>>35256659
METH WHITE TRASH
>>35253272
This had me laughing out loud for a solid 30 seconds.
Thanks breh.
>>35253072
Literally type "how to (insert exercise)" on youtube. How are you still alive being this helpless?
>>35257851
Women generally don't know how to self-help due to babysitting from society.
Just be glad that you aren't the meme of genders
>>35257851
>>35258223
What is wrong with asking people with experience to share the best information in one place?
One tidy thread screencap of potent knowledge on butt related lifting.
>>35253942
This is a really good scene.
It's Kagney Linn Karter and London Keyes I think. Pretty sure it's London but I can confirm its 100"% Kagney on the left.
Best part is when she's reverse cowgirling the guy in the chair. He has to make her stop because he's about to cum early.
>>35256659
What the fuck?
Has she done some sort of drugs?
