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Penis Exercises
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Do any of you bros do penis exercises? If so, what are you routines?
Do you also do kegels with them? What gainz have you made so far?
I'm starting JP90s program hoping to get my 6 incher to a 7 incher. Would be cool to discuss this topic.
>>
>tfw you will never be so ashamed of your dick that you contemplate trying to exercise it
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>>35249424
It's average, why would I be ashamed of it? But like training my body to be above average, I would also like to have a bigger dick for the confidence boost and gangas.
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>>35249401
>penis.jpg
>passing off cut penis as standard
Everyone is born with foreskin and it never should be cut off.

You're never natty if you are cut.
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>>35249453

ok cool but the penis isn't a muscle
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>>35249401
>JP90s program
it doesn't work m8.
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>>35249401

Been using a Bathmate for less than a week now.

Seem to have turned from a grower to a shower.

As I count down the seconds, I do a rep of kegels.

Also on no-fap. Already noticing significantly stronger erections. Looking forward to the bathmate dick gains
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>>35249470
Of course it's not :D But supposedly you're somehow making your blood vessels bigger, so they can hold more blood and enlarge your penis.
Check this site:
https://www.pegym.com/
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>>35249486
Have you tried another program that had worked?
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>>35249401
i did in the past and now back at it
gained 0.6" in length and 0.4" in girth over 4-5 months using newbie routine from thundersplace

my last girl told me she had one fatter than mine so i'm going for girth this time:
160 jelqs 20 minute pumping at 5 hg for 20 minutes 3 days on 1 off, it's slowly getting fatter
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>>35249424
I read somewhere( or saw on TV) that most people who went to enlarge their penor are already slighty bigger than average themselves.
>>
>>35249401
Pls leave penis enlargement witchdoctor shill preying on insecure virgins
>>
i have been jelqing for about 2 weeks now and i can literally see that my dick is bigger when erect

it does work.
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>>35249492
just keep it up. took me from a 7 to 9.5 now. It works especially when you understand different compounds and how they function in the human body to increase blood flow.

I've been using it for several years now but just stay vigilant
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>>35249802
holy fuck man i started 7.6 got to 8.4 of the newbie routine but I honestly wish I didn't gain length, frequent cervix pounding always nervous not to hit too deep, I only wanted girth how you do it?
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>>35249845
girth is more jelqing. check out pe gym link i think its posted here. plenty of people are getting results
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>>35249904
ye thanks, i was doing some stretching before but now only jelq and pumping
I know pumping isn't 100% confirmed to work but i'm gonna give it a shot for a couple of months, i like how it feels and post pump girth helps my visualize what i strive to achieve
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>>35249401
kegels, cardio and a healthy lifestyle. Fuck trying to make your penis bigger, make it stronger.
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>>35249458
But /fit/ told me to cut before I bulk.
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>>35249955
i get you, problem is I don't want my dick to be like candito strong but not impressive size
I think more dan green - big and strong :^)
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>>35249802
Theobromine is wonderful. That's why it's an aphrodisiac.
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>>35250031
thanks ill look it up.
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>>35249965
How about you just start eating properly? Your body will get into shape, slowly but surely.
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>>35250046
Theobromine is just a chemical in chocolate that widens blood vessels, allowing more blood flow.
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>>35250031
do you supplement this or just eat a shitload of cocoa?
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i have a bathmate

what's the best way to use it

i put it on hard for like 15 minute straight


is this the right way?
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>>35250058
[spoiler]I was making a joke Anon.[/spoiler]
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>>35250069
I buy swiss chocolate chocolate and eat a few squares. Nothing too serious. But it also helps relax you, so not only is the game easy, the action ist doch wunderbar.
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Until before and after pics begin to be posted, this exercise is merely lore.
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>>35250089
Also, chocolate has antioxidants, so it's a wonderful daily snack. Becareful with calories, though.
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>>35249401
I just stick mine in my fingerbox for half an hour every evening. Polishes him up good and I'd swear that I've added an extra half inch. No exercise is needed.
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>>35250015
>he wants a manlet dick
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>>35250121
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>>35250079

N O

you're gonna break your dick off

Do 3 five-minute sessions. Then massage your dick by rolling it between your hands and fapping a bit n sheeit.

Do what I do and just do kegels while waiting. You'll be training both size and strength at the same time
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>>35250149
what the fuck is a fingerbox for?
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>>35250244
why not buy one from your local fingerbox shop and find out. they usually come with instructions.
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>>35250265
b8ted

epic ;^)
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>>35249458

>being proud of your slimy tentacle dick

we're also born not knowing how to speak and shitting our pants. Yet we civilize ourselves. We don't preach about how shitting wherever we're standing is natural and superior.
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>>35250281
>>35250244
Yeah, sorry m8. You can usually find them only online nowadays. I got mine off of eBay. Tried making my own, couldn't. It's complicated stuff.

Original fingerbox makers are rare, too.
>>
bath mate is a troll

it doesnt increase your unpumped dick size
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>>35250313
uh honey... the b8ted was meant the other way round
i casted the harpune and drag you to shore like the landwhale you are

there is no further need to reply
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>>35250427
Only if you're an inconsistent retard.
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>>35249401
For the past couple years I've been wanting to give this stuff a try, just never got around to it and got scared by people that said it'll break your dick or whatever. Hoping for girth gains and minor length gains. Good luck OP.
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>>35250244
Oh my goodness, how do you not have a fingerbox?
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>>35250518
you can break your dick but you'd have to go hardcore like imagine trying to squat 405 1st time in the gym of course you're gonna fuck your shit up
with the recommended routines and preassures in case of pumping you're safe
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>>35250574
so JP90 is good you'd say?
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>>35250573
see
>>35250489
thanks

>PS: baited xD
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How can you guys do this? The Internet is filled with stories how people broke their dicky permanently
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>>35250302
>slimy tentacle dick
Confirmed for never having seen an uncut dick.

Cutting off foreskin isn't civilized in any way, unless it's for legitimate health issues.
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>>35250590
yea it's good, I foolishly started with way more strenous routine and i'm fine
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>>35250651

/pol/ please stop getting triggered by cut dicks.
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>>35250626
yea people got paralyzed from lifting too you know, like this retarded crossshiter it was his own fault, if you'll do your research the chance of injury is neglible not to mention a permanent one, 99.999% of people who broke their dick were doing extreme shit but there are always outliers with porcelain cocks who get injured doing a proper routine so in the end you have to know thet there's a possibility of injury
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as more of an experiment than anything else, ive started every three days or so to see if it helps my flaccid size....being an extreme grower is a first world problem i know but stil...
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>>35250679
I don't frequent /pol/, I don't like the madness going on over there.

People can cut their dicks all they want, for all I care.
Just don't pretend it's a step up from an uncut dick, and don't demean guys who aren't cut.
Doing that sounds exactly like when fat people go "fat is beautiful" and demean people of a normal body size.
>>
I'd there a way to straighten my penis some?
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>>35250722
like with every exercise there's a chance of injury but i've been going hard for 2 years got 1"x1" increase because I was going for girth and 1 injury: a thrombosed vein when I got overboard with preassure in a pump - healed in a month no other issues, it's been over a year since my last workout and didn't lose any gains, i'm confident as fuck with my size now, what is 2 years 5 hours a week for a lifetime of big cock
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>>35250842
yes, a lot of people reported at least partial straightening over time with hanging,, stretching or jelqing against the curve.
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>>35249458
cutfag here. I agree wish my parents never mutilated me. My d is getting less and less sensitive as the years pass. I'll have to live with this sensationless d. It's cool i've come to peace with it, but if I have kids I wouldn't want them to go down the same path.
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>>35250880
there is something like rubber hoods to wear, it your glans is getting fucked up from frickion on clothes, they can restore sensitivity, also infrequent pumping at low pressure like once a week can increase sensitivity, but if you pump everyday you'll lose sensitivity
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>>35249493

So is a "warm down" just a warm up after jelqing?
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>>35250935
yes, i couldn't be assed to do it. only did warm up and still got gains so it's not required but supposedly beneficial
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>>35250856

>got 1"x1" increase

This is exactly what I am after, did you just jelq?
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>>35250573
ikr, my gosh
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>>35250953
Thank you sir!
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>>35250489
do you have a fingerbox, friend?
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>>35249965
Underrated
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>>35249401
Death grip will ruin your skin on your penis. the best thing is to get a fleshlight and pratcice.
>>
>3" soft

>7" hard

all I want is to be bigger when soft, is that so much to ask?
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>>35250973
I did a standard routine from thundersplace at first
if I remember correctly it was warm up- 5 min, 5 minutes stretching, 200 jelqs 2 on 1 off that was my first 0.3" in girth in 3 months then stagnated for a month or so got impatient and gradually implemented other exercises: clamping, something called orange bends and pumping which i cycled through around 3 months on 1 exercise on top of jelqing bbut I ditched the stretching because I was getting too long
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>2015 almost +1
>breaking your dick
Seriously the internet is full of horror stories where guys become permanently impotent.
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>>35251157

Sorry bro, but what is
>jelqs 2 on 1 off
?
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>>35251040
>2" soft

>8" hard

luckily nobody has felt me up when I was not ready for it. my ex thought it was the funniest thing in the world though.
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>>35250313
I've made probably five of them, I use to try to sell but people lost interest around 2012 kekkles
>>
>not squatting to boost test and get massive hard on
>>
I tried them before, but got ED for a few days. Read a book on it & tried it again, same result

I'll stick w/ my 5.7" instead
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>>35249401
WTF penis excercises is this real?
or is this bait tread?

im new to /fit/ i got 16cm dick, what will dick exercise do?
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>>35252064
Make you cum all over
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>>35249458
Thanks mom and dad
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>>35252064
SQUATS AND OATS
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Honest question: how many here concerned with their penis size/strength never had sex before?

We're all anon, so don't lie.
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>>35250302
Rolfmao
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you make all types of other gains, social, strength, but if you are circumcised, are you making foreskin gainz?

any other foreskin restorers in here?

for those doubting if it's possible to get good results, take a look at this (warning, dick pics)
http://www.foreskinrestore.com/results_1-24months.html
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>>35249458
i was born with semi-circumsised
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>>35249788

Your dick didn't get bigger when it was erect before?
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>>35252280
>i was born with semi-circumsised
there is no such thing. your parents are kucking you
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1 inch flaccid 7 inches erect here

any way i can make it bigger when soft
>>
What the fuck is wrong with my dick?

Whenever I fuck my gf I can't stay hard. Like, I don't go completely flaccid but it'll fall to a lazy 75%

>performance anxiety
With Blowjobs my dick has no issues

>stop watching porn
I've done this actually, but not for this reason. Whenever I jerk off my thoughts always turn to her, porn doesn't do it for me like it used to

>stop jacking off
Should I do this? Worried it'll have me cumming too quick. I see her fairly regularly so it won't be too much of an endurance

>low libido
I don't think this is the case. I get hard just being around her

I'm convinced it has something to do with condoms. I have to put them on quick and cleanly or else I'll lose my hard on immediately. Raw/pullout feels so good and I don't think I have problems then, but it isn't worth a month of anxiety over whether I knocked her up or not.
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>>35252376
>browses /fit/
>can't get hard over a girl

I think you know what the problem is.
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>>35249401
This is now Penis general

im interested in cock rings, do any of you guys use them, not sure where to start.
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>>35252376
There are no ways except condoms or pulling out? Do you life in 1940? Of course fucking with a condom on is unsatisfying.
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>>35250507
No, it literally doesn't do shit.
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>>35249845
>>35249904
>>35249515
>>35250856
Alright so at what % of erection should I be when I jelq? I've read people saying that you should be at most 75ish% because jelqing erect will wreck your shit, while other people claim that anything other than erect jelqing is a waste of time.

I myself have been jelqing for a couple months now , only seen a tiny bit of progress (probably not even progress, just wrong measurements), but to be fair I've not been really consistent with it.
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>>35252376

Had the same problem. Just stop jacking off and bang your gf often to maintain your stamina.
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>>35252739

Then why is my dick already showing results when it hasn't even been a week yet?
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>>35252376
when i was bulking at about 7000 calories a day, I couldnt get it up for very long. When I eventually cut down and got my cardio back, then I started lasting longer.
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>>35250302
i can literally rub my glans and cum
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>>35249424
>tfw you will never be so ashamed of your body that you contemplate trying to exercise it

???
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>>35249401
k I'm done with /fit/. This is just getting sad.
>>
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>>35249453
>6 inches is the average penis length. I'm not so small when you consider this. I have nothing to be ashamed of.
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>>35253754
Poor logic.
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>>35249401
Do kegels but don't go overboard.
Jelquing doesn't work. It only fucks up your dick.
The only thing that legit works is pulling your pud.

That's right fellas.
When you're in a warm shower or bath just pull your dick.
Pull it up, pull it down, pull it side to side, pull it in a clockwise then counter clockwise position, then shake it to get blood flowing.
And remember, do it while you're warm, and to do a strong kegel during each pull.

Getting active, giving up masturbation for lent, and sitting less as well as eating less sugar, preprocessed foods and more meat and veg will embiggen your dick through blood flow and increased testosterone production.
>>
Didn't realize how small some people here are. Kind of funny.
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>>35252982
>>35253077
>>35253858
>>35249401
>>35249486


Any gains that you make cuz of Jelqing / pumps is it permanent?

Also, is it too late to do when you'rev19? I feel like my puberty has finished abd my benis has stopped growing so is there really a point in doing al these PE exercises or am i wasting my time?
>>
>>35254052
Pumping isn't permanent and it will eventually fuck your dick up.
Most of the porn guys who depend on pumping have seriously fucked up dicks now.
And Jelquing has not been shown to work at all. Occasionally doing a little oiled jelquing is possibly okay.
It can help keep the dick full and stretched out and the blood flow going .
Doing the retard levels of jelquing that's talked about? It's just a way to keep them mentally busy and jacking off. It will cause some problems down the line and cause deathgrip dick and worse. It might create a small leak in your dick and ruin your ability to maintain a long term erection.

Stretching will lengthen your dick and some small bit of jelquing with a lot of oil based lube applied will help stretch it out and prevent noodle dick from pulling. But a huge amount of jelquing?
Doesn't work.
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>>35250302
>Not restoring your foreskin
>2015
Stay Pleb
>>
>>35254130
>small leak that ruins long-term erections
I think this may have happened to me. And worrying about it is giving me ed.
Also like 2 years of penis exercises gave me 0 gains. Don't ruin your dicks for this bros
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>>35252239

I am interested as a recently /fit/ man just out of a sexual relationship I ended. I'm really doing it to see if it will work - as an experiment.
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>>35249401
try okdick routine
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>>35250302
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>>35252264
The real warning should be for the disgusting piercings. Holy shit ,what drives a person to do that.

Glad he got results, though...
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Every thread until you like it.
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>>35255196
just posting this over on another board so as not to violate the worksafe. but it looks like this lad did the same thing as that guy 100 years ago

>>1275794
>>
>>35255242
https://i.4cdn.org/hm/1450154496460.jpg
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>>35253279
its not fucking fair.
i hate being cut so fucking badly. im only 26 and my penis feels nowhere near as good as it did when i was in my early teens
>>
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So-called penis enlargement exercises like jelqing, taqaandan, "clamping", etc. are a very stupid thing to do.

Your penis was never meant to be squeezed, pumped, "milked", or otherwise manipulated in those ways.

By "jelqing" and doing other "exercises" like that (which have never been proven safe by any objective testing) you can damage the nerves and blood vessels in your penis and even make yourself impotent, for life.

You only get one penis in life. Be satisfied if your penis works and feels good; don't gamble it all for the dubious prospect of a slight increase in size, at the risk of losing functionality.
>>
Cut here, am I the only one who pretty much exclusively jacks off through their shirt/underwear?

Will I end up killing my sensitivity or am I good?
>>
>>35255563
i only feel sensation in my glans when its super wet or rough.
i might kill myself because I am too scared to try foreskin restoration. but not having sensation in my penis just because I am cut is a horrible way to imagine living
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>>35255561

>your penis was never meant to be squeezed, pumped, 'milked'
>I've never had sex with a woman who's serious about kegels
>>
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>>35249424
>>
>>35255563
your sensitivity is already killed if you jack off through your shirt or underwear.

your glans (the tip) is supposed to be as moist as your eyeball. the foreskin is as moist as the inside of your eyelid. but yoru was cut off and dried out. see why you can't feel anything now? it's basically calloused over.

foreskin restoration will help, and it's not dangerous, unless you do surgical. but why would you want yet another knife near your dick after what the first one did?
>>
>>35255598
Yes I know, I'm cut. I don't really care because I don't mind fapping through my shirt. I'm just worried I'm gonna get friction burns over time and kill my dick.
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>>35255563

>Cut here, am I the only one who pretty much exclusively jacks off through their shirt/underwear?

No, that's very common, especially for men with tight circumcisions.

What you're essentially doing by doing that is using your shirt or underpants as a foreskin prosthesis. The cloth simulates the gliding action of a real foreskin.

The problem is, most shirts and underwear are rather rough, and rubbing rough cloth on your penis might cause desensitization over time.

Instead of using the shirt, you could try using a lubricated latex condom, with a couple drops of extra lube put inside. This will give you the gliding action, without your skin getting chafed by rough cloth. However, you might not get the amount of sensation you want--IMO, sacrificing a little sensation is a fair tradeoff to avoid chafing.

You could also try using a banana peel instead of the cloth. It might give you more sensation than a condom, and it won't cause chafing like cloth will.
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>>35255615
your dick already has friction burns. that's why it's dry, and calloused.
>>
hey guys today i am doing penis day instead of leg day

These gainz are going to be killer
>>
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>>35255581

It's nowhere near the same thing.

Jelqing is literally risking your entire future sex life based on some bullshit you read on the Internet.
>>
>>35255619
That seems way more inefficient than just using a shirt. I think I'll just stick to shirts that have relatively soft fabric maybe.

I've been doing it for 10 years and it hasn't desensitized me yet so worst case it'll be a long time until my dick dies.
>>
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>>35255579

>i only feel sensation in my glans when its super wet or rough.

That's not that abnormal. Whether you're cut or intact, the glans is one of the least sensual parts of the penis. The sensitivity it does have is mostly sensitivity to irritation and deep pressure, not fine touch. It has just a few tactile corpuscles, mostly around the corona.

The fine touch sensitive, most pleasurable parts of the penis are the parts that have the most tactile corpuscles, such as the ridged band, which extends from the frenular area to the mucocutaneous junction of the foreskin. After circumcision this exquisitely sensitive structure is absent (though there may be some remnants, depending on the circ style).

If your penis has been fully circumcised, the most sensual part of it is likely to be the circumcision scar on the ventral side of your penis, not the glans.
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>>35255250

It seems like he may have given himself Mondor's disease.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2978449/
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>>35255641

Bro, your warnings are bullshit you read on the internet. You can easily fuck your dick up, yes. That's why you HAVE TO warm up and stretch out your cock, especially when you first start.

Those dudes? It's like they attempted to squat bodyweight in sandals the first time they ever put the bar on their back.
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>>35249965
Fucking underrated
>>
I got lig-cut surgery and medically certified dick extender... i have scar above my dick and can't shave because i am too ashamed to let girls know i had surgery to make my dick bigger.
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>>35251765
you jelq two days and then take a day off before repeating
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>>35255719

>You can easily fuck your dick up, yes.

Sounds like a great thing to not do, then. I'm careful enough about not fucking up my bank account or my car. My penis is infinitely more important than either of those.

> That's why you HAVE TO warm up and stretch out your cock, especially when you first start.

Or you could do the smart thing and not screw around with one of the most important parts of your body.

Your penis isn't meant to be jelqed. Jelqing it is stupid as fuck. There's no other part of your body you "exercise" by squeezing and manipulating with your hands. The penis isn't meant to be exposed to traumas in a misguided attempt to make it bigger--it's meant to be handled with kid gloves most of the time, when it's not being used for sex. It's an extremely delicate organ.

If you want to risk your entire sex life that's on you. I'm going to tell you right now that it's dumb as fuck to risk it and there's really no proven "right" way to do it.

>Those dudes? It's like they attempted to squat bodyweight in sandals the first time they ever put the bar on their back.

Later in that thread the first guy specifically mentions he only did one jelq session, and LIGHTLY, and that was enough to destroy his dick.

It's a stupid thing to do.
>>
>>35249965
Fantastic
>>
>>35250722

>if you'll do your research the chance of injury is neglible

What is "negligible"? 1% chance of catastropic injury? 2%?

The reality is there's no data whatsoever on what percentage of jelqers wind up impotent or with nerve damage. No large scale peer-reviewed studies exist--literally none.

Pretty much any urologist/andrologist would tell you you're a retard to try jelqing.
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>>35254179

>I think this may have happened to me. And worrying about it is giving me ed.

The worrying is probably secondary to the penile damage.

If you go to "PE" web sites like PE Gym and Thunder's Place, they'll always tell people their ED is psychosomatic and call anyone who talks about the damage they did to their dicks "trolls" or "in need of psychotherapy".

They're either liars trying to get people to mutilate their dicks, or they're in denial about the dangers of what they're doing and advising.

If you do have a venous leak, you might be able to get surgery to fix it. Sometimes they can be repaired.

Psychotherapy may help but if something is physically wrong with your dick, all the psychotherapy in the world can't undo physical reality.
>>
breh, bare minimum is kegels. makes your dick harder and healthier. start there.
>>
>>35249401
enjoy your deflated balloon
>>
>>35255679
>If your penis has been fully circumcised, the most sensual part of it is likely to be the circumcision scar on the ventral side of your penis, not the glans.

you feel the nerves that are intact up to the scar. now imagine if all of them were intact, and how good taht would feel. that's what you're missing when you're circumcised against your will as an infant.
>>
>>35255775
what does this entail, and what are the results?

post pics. just link them from another board. do it for science
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>>35255802
jelqing was invented by circumcised muslims over a thousand years ago, of course it's stupid
>>
Back to the topic, does anyone have that kagel exercise routine for men picture?
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>>35249401
enjoy your large flaccid, broken penis
>>
>>35250216
How long should I wait between the sets?
>>
>>35256518

You should throw that piece of junk away before you make yourself impotent, that's what you should do.
>>
>>35254130
> Pumping isn't permanent and it will eventually fuck your dick up.
Most of the porn guys who depend on pumping have seriously fucked up dicks now.
Really m8? Source?

I've never done any PE techniques but I heard that pumping/bathmates are the safest.
>>
dont worry guys, height is all that matters!

girls wont care that you are 6'3 with a 6 inch dick! it totally looks fine!

how does that insecurity taste, lanklets?
>>
Strengthen your pelvic floor for stronger erections. Upright exercises that require the use of core strength like squats, lunges, and running will show tremendous benefits. Also, cardiovascular health can have large effects.
>>
My summary is as follows:
It’s a terrible thing to do to yourself! In my case, the dermis has thickened to such a degree that I feel very little in the end of my penis. Sexually, I compare it to worse than any sex I can remember with a condom on when uncircumcised. That is, I would prefer to have had sex with an natural penis with a condom on then with the circumcised penis I have now.
If you want to get some idea of what a post circumcised penis feels like then pull your foreskin back, put a condom on, jump under a really hot shower. Can you tolerate the hot water from the shower stream landing directly on your gland of your penis. If not, add another condom (2 condom layers) or more layers, until you can handle it. Once you can handle it, that’s the sensitivity, which you will experience, post circ. Now have sex with that many condom’s on and record your subjective sense of sensitivity loss.
I’m not sure how to relay the experience onto a female. Perhaps, imagine the same, open your labia major to the hot water of a shower stream, (the hottest you can comfortably stand under) and think about how painful that is. You may not be able to tolerate it at all, it being fair too sensitive to direct contact of hot water. Then try putting some layers of gladwrap over your vulva until you no longer feel the pain of the water. Then touch around yourself with that gladwrap there, and assume that is the best sexual touch you will ever have. That is sensitivity post circumcision.
>>
Circumcision decreases penile sensitivity
http://www.ncbi.nlm.nih.gov/pubmed/23374102?dopt=Abstract

Circumcision associated with sexual difficulties
http://www.ncbi.nlm.nih.gov/pubmed/21672947

Circumcision linked to alexithymia
http://www.mensstudies.com/content/2772r13175400432/?p=a7068101fbdd48819f10dd04dc1e19fb&pi=4

The exaggeration of the benefits of circumcision in regards to HIV/AIDS transmission
http://jme.bmj.com/content/36/12/798.abstract

Circumcision/HIV claims are based on insufficient evidence
http://www.4eric.org/wp-content/uploads/2011/06/MC.pdf

There is no case for the widespread implementation of circumcision as a preventative measure to stop transmission of AIDS/HIV
http://onlinelibrary.wiley.com/doi/10.1111/j.1753-6405.2011.00761.x/full

Circumcision decreases sexual pleasure
http://www.ncbi.nlm.nih.gov/pubmed/17155977

Circumcision decreases efficiency of nerve response in the glans of the penis
http://www.ncbi.nlm.nih.gov/pubmed/17378847

Circumcision policy is influenced by psychosocial factors rather than alleged health benefits
http://www.circumcision.org/policy.htm

Circumcision linked to pain, trauma, and psychosexual sequelae
http://www.cirp.org/library/psych/boyle6/

Circumcision results in significant loss of erogenous tissue
http://www.ncbi.nlm.nih.gov/pubmed/8800902

Circumcision has negligible benefit
http://www.ncbi.nlm.nih.gov/pubmed/9091693

Neonatal circumcision linked to pain and trauma
http://www.ncbi.nlm.nih.gov/pubmed/9057731

Circumcision may lead to need for increased care and medical attention in the first 3 years of life
http://www.ncbi.nlm.nih.gov/pubmed/9393302

Circumcision linked to psychological trauma
http://www.cirp.org/library/psych/goldman1/

Circumcision may lead to abnormal brain development and subsequent deviations in behavior
http://www.ncbi.nlm.nih.gov/pubmed/10657682
>>
>>35249458
>tfw had to be circumcised because of tight foreskin as a child
>>
>>35256497
The word has Arabic origins but it's constantly debated whether it was actually created by the Arabs.
Don't spread around false information you etarded nigger.
>>
>>35256554

>I've never done any PE techniques but I heard that pumping/bathmates are the safest.

"Results" from bathmate

http://mypenisandme.com/wp-content/uploads/2013/05/bathmate-injury.jpg

Stay away from this stuff, learn to accept yourself as you are, and use whatever brain cells you have to comprehend that the penis isn't "a muscle" like your biceps or triceps. Those are meant to lift things. Your penis isn't meant to be "strengthened" by training. It's for urination and sex.
>>
>>35256584

More than likely could have been fixed with a preputioplasty.
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>>35256558
Fuck off Manlet.
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>>35256595

even if im not really tall, at least I can please a girl

enjoy your insecurity
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>>35256587
What do you think about kegels then Anon?
>>
>>35256603
So can we all. It's just about having a bigger Stronger cock for the women's extra pleasure.
>>
>>35256614

fuck what women want

even women dont know what women want.

regardless, unless you are statistically an anomaly it doesnt really matter. i'd argue 6 is the perfect size, not too small, not too big to cause problems.
>>
>>35256558
A 6 inch dick is plenty for the average woman anon. The only people who say otherwise are trying to sell you porn, crap to use in the bedroom, and cock embiggenment bullshit.

Unless you're only banging or trying to bang chicks with s bucket for a snatch or has ridden the cock/toy cock/fisting carousel for years on end then you're okay.
Remember, it's about function and utility. Not for showing off.

Women don't care about your dick unless they can get at it. And despite what's sold by the queer ran porn and media and sex industries, women love dicks of all sizes and all states of arousal.

And if you want to be a great screw then read the kamasutra and tantric sex build some strength and strength/anaerobic/aerobic endurance and get a bit of flexibility, and learn your positions and learn how a bitches mind and body work.

If you want to be the greatest fuck/lover a woman has ever had then you're going to have to be a student and learn everything about her and even test her on a few things before you can really take her apart.
>>
>>35256604

If properly performed, kegels are quite safe. Many qualified doctors are familiar with kegels and recommend them to their patients.

Kegels are a real exercise for the pelvic floor muscles, not an "exercise" involving jerking your dick with your hand or pumping it with a vacuum.

Conceptually therefore, they're a whole different thing. Kegels are true exercise, and can be done safely without the risk of nerve damage or penis injury.
>>
>>35256633

I was just trolling. but do you see what happens when /fit/ argues about this shit all the time?

we need to stop making each other feel insecure, and focus on what matters: getting fit, and enjoying life: including girls.

in any case the one true way to get bigger is losing bodyfat. I can vouch that I went from 6.5 to 7, from getting fit (and I can still get more cut). less pelvic fat = more visible/usable d.
>>
>>35256614
Personally I'd just like to doublehand my dong and have a bit left over. It's a psychological thing.
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>>35256651
Being able to hold your dick with two hands will not make your life one bit better.
Believe me.
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>>35256662
>Being able to hold your dick with two hands will not make your life one bit better.
If you have a doublehand dong, how could you know? Your predoublehanding days happen mostly before it matters. If you don't have a doublehand dong, how could you know? There's no frame of reference to even evaluate the difference. I just want to wield my dong like a billy club and smite my foes in the face with it. Is that too much to ask?
>>
>>35252376
I have similar issues whenever I have the same sexual partner over an extended period of time. Things have to get progressively filthier and meaner before I can even get it up. I fear it might get to the point where I'm choking myself while insatiably fucking her ass just to feel alive.

Thanks, mom.
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>>35256620
> tfw 5.5

Enough.
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>>35256633
Thanks a lot man. That really took a load of anxiety off my chest.

I've always been kinda insecure about my dick, even though it's average. This post really helped me out a lot.

Gracias.
>>
9 inch lap hog reporting in.

brehs. the past few months i've been having trouble getting it up, but I started doing some HIIT cardio, and i swear to zyzz, i've been getting the HARDEST, RAGING erections of my life, or at least in the last 7 or 8 years since becoming sexually active.

is there something to it? it was like flipping a switch
>>
>>35257006
Your cardiovascular health is the single biggest factor to your erection health (behind your mental health). Because your weiner is almost entirely blood vessels. ED is either mental or physical, and when its physical, its often a warning sign of heart disease, because the vessels in your dick are small and therefore more succeptible to damage.
>>
>>35256795

5.5" erect is a perfectly normal penis length. You're fine, anon.
>>
>>35257052

ED can also be caused by a lot of prescription drugs, even if they're taken as prescribed.

Stimulants used to treat ADD and SSRIs for depression are notorious for causing erectile problems in many men who take them.
>>
>>35257101
Absolutely, I'm speaking merely with reference to an otherwise healthy male with no drug use.
>>
>>35249458
>penis diagram
>expecting the head to be covered

If the head of your penis isn't exposed when you're erect, i've got bad news for you friend, you either have phimosis or an abnormal amount of foreskin
>>
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>>35257722
>tfw the latter.
>tfw gf gently suckles on the extra skin
>>
>>35252376
>>stop jacking off
>Should I do this? Worried it'll have me cumming too quick. I see her fairly regularly so it won't be too much of an endurance

Coming too quick: you do come normally, but due to the built up drive, you can come 2-4 times each intercourse. Also, intercourse will last longer, up to 3h+

I had your problem too. Porn and fap free, with an 8 inch cuck to handle around whenever the lady is in need.
>>
>>35257769

She's probably stimulating your ridged band by doing that.

The ridged band is the primary erogenous tissue and histological study (Cold & Taylor, British Journal of Urology, Volume 83, Suppl. 1: Pages 34-44,
January 1999) has shown that that part of the penis has more tactile corpuscles than the glans.

What you get when she does that is something that victims of male genital mutilation such as myself will never experience. It's sad.
>>
>>35257843
I feel bad for anyone who didn't get to decide for themselves. It's an amazing feeling, it's closer to the sort of 'tickle' from having your balls stimulated more than the feeling from the glans or shaft if that helps.
>>
Does anyone else here have phimosis? I'm a virgin and i don't know if I shouldn't worry about it or go to a doctor or some shit
>>
>>35257950

Is it causing you problems?

Phimosis doesn't always require treatment. If it's not bothering you, I wouldn't worry about it.

If it starts to bother you, I'd recommend finding a foreskin-friendly physician and asking him about it.

Don't get circumcised; it's not necessary to get circumcised to treat phimosis. You can fix phimosis with gentle dilation under a doctor's guidance. He may prescribe you some cream to help. There's also a simple medical device called the Novoglan which can help.

But if it's not causing actual problems, you could just leave it alone.
>>
>>35258062
thanks for all of that man. It doesn't really bother me at the moment, I can masturbate okay but I don't know what will happen when i'm with a girl. Do you know what happens when it comes to penetration with phimosis? Tb.h its what's holding me back from going for a gf. Do you think they care as well?
Also the surgeries look pretty painful and like a big deal but i guess if its what i have to do..
>>
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>>35256969
here this will cure you're insecurity, the dildo she's riding is 5", it isn't small
>>
>>35258189
got daym
>>
>>35258189
actually that dildo is 6"
>>
>>35258156

Some guys with phimosis find intercourse uncomfortable due to the lack of foreskin mobility. But, a lot of other guys with phimosis have no problem with sex.

As an experiment, you could try buying a Fleshlight or onahole. If you can successfully and comfortably penetrate it, then I would say you'll be fine when it comes to sexual intercourse. This might be the easiest way to test it.

>Tb.h its what's holding me back from going for a gf. Do you think they care as well?

Some will, some won't. All girls are different, so it's a mixed bag. It's nothing you should really be worried about. If she gets upset just because your foreskin doesn't retract easily, she's not worth your time; find a better girl. There's lots out there.

Generally speaking, girls like guys who are cool and confident. So don't worry so much about your penis. If it gets hard and feels good, it's fine.

>Also the surgeries look pretty painful and like a big deal but i guess if its what i have to do..

If you decide you need to treat your phimosis, surgery should be your last resort. There are much milder ways of treating it, like gradual dilation to loosen the preputial orifice over a course of months.

The only surgery you should consider (if your phimosis REALLY needs treatment due to causing pain or whatever) is preputioplasty. Don't get circumcised; it destroys so many tactile corpuscles that you can never get back.
>>
>>35249965
Underrated post
>>
>>35258216
thanks again man, you've been a huge help
>>
>>35258261

You're welcome; glad I could be of assistance.

By the way, if you decide to try the Fleshlight test, make sure to put lube in it first. A woman's vagina naturally produces moisture, but a fleshlight doesn't have any, so really it's much better if you add some water-based lube like KY Jelly.
>>
>>35258216
Phimosis sucked. I got the surgery at 14. I don't miss it at all. What a fucking awkward thing to bring up to your parents. Not only that but i told two people at football practice and i ended up being known for it.
>>
>>35258270
ok I'll think about doing the fleshlight thing. Kinda hard to order one living at home though and parents look through my bank account for balancing reasons. How do you know all of this stuff btw?
>>
>>35258298
>and parents look through my bank account for balancing reasons
kek
>>
>>35258306
nah its pretty good actually. They are supporting me through uni so they reimburse shit like petrol.
>>
>>35258323
oh wow, that's nice of your parents :-) fair enough, thought you just had controlling parents.
>>
>>35251866

My ex actually asked me to show her friends my weird magic penis. "It violates conservation of mass."

Still not sure how I feel about that.
>>
>>35252376

Stop masturbating so often or so hard. Had the same problem for a while. You've been desensitized. It will fix itself eventually and then you can masturbate at a frequency that lets you last as long as you want but still stay hard when needed.

Kegels also a plus
>>
>>35258298

I research stuff like this. I had phimosis as a child and was circumcised because of it. My circumcision has caused me tremendous problems all throughout life (same thing happened to a friend of mine too, in fact), so I'd like to spare others the misfortune. Some of the problems have included a lack of sexual pleasure, difficulty with masturbation, and uncomfortable erections due to a lack of skin.

You can find more information about treating your phimosis (should you decide to treat it) here: http://www.cirp.org/library/treatment/phimosis/

Up until the 1990's, circumcision was basically considered the first-line treatment for phimosis. This has begun to change in many parts of the world, as medical science advances. The 1990's was also when the ridged band of the prepuce was first identified by Canadian pathologist Dr. John Taylor as a distinct anatomical structure innervated with countless tactile corpuscles.

Before this discovery, a lot of doctors, especially in the US, thought the prepuce was just a "flap of skin" with no value. This is changing, but very slowly, which is why it's important to see a doctor who understands the value of the ridged band and the rest of the foreskin. If you go to a doctor who thinks its just "extra skin", he most likely wouldn't hesitate to recommend circumcision--which is pretty much never necessary to treat phimosis; there are tons of alternatives.
>>
>>35249458
We're born with wisdom teeth and we get them removed right?
>>
>>35252239
I'm sexually active and doing this because progression is a wonderful thing
>>
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>>35255561
>one time i decided, hey my body is ok but maybe i could lift some weights and get fitter and stronger; so after i got drunk (?) i lifted as much weight as i possibly could overhead and immediately slammed it onto my own head causing me to suffer massive spinal damages, resulting in full body paralysis except my right hand
>if you lift weights exactly what happened to me will also happen to you
>meme arrow
>>
>>35249965
Fucking kek
>>
>>35255802
lmaoing at this post

once i looked up a beginner jelquing routine and did it.
i misunderstood the post though, so i literally did triple the jelqs for a whole month

i havent done it in a month now and my dick has never been in trouble

lmaoing at your life and broken dick
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