I want a fucking thick neck like JoJo, /fit/
How do I achieve that?
It's mostly genetics. How the traps connect. But you can do neck bridges and shit to work the muscles. Heavy deads. Cleans. Anything that highly engages the neck and traps will help build that area.
JJBA has god tier goal bodies. All of the JoJos, DIO, and of course, the GOAT Pillar Men.
>>35248861
JJBA inspired me to get /fit/ again
So glad i picked up that series
>>35248895
Wamuuuu~~~
AWAKEN MY MASTERS!
>>35248861
What is this from? I've read all of jojo but I've never seen this panel.
>Not going patriotic mode
never gonna make it familia
>>35248895
Even Jolyne has nice arm definition for a girl. Johnny is the only non-fit Jojo since he always skips legs day.
AWAKEN MY MASTERS
>>35249454
>Johnny is the only non-fit Jojo since he always skips legs day.
>>35249454
Never skip nail day
>>35248895
https://www.youtube.com/watch?v=XUhVCoTsBaM
AWAKEN MY MASTERS
>>35248895
AWAKEN MY MASTERS!
>>35248861
Why stil watch chinese cartoons anon
>>35248861
>>35249344
I'm wondering the same. What did I miss?
>>35248861
Train hard. Never forget your Hamon training, and focus on your breathing Jojo.
>>35248895
AWAKEN MY MASTERS
>>35248895
AWAKEN MY MASTERS
>>35248895
AWAKEN MY MASTERS!
Awaken my masters
AWAKEN MY MASTERS
>>35248895
MAKE AMERICA GREAT AGAIN