Can you build a decent amount of muscle with bodyweight exercises? I have a bench press but only enough weights to reach 100 pounds.
>>35244962
Bump
>>35245167
who is this semen demon
>>35244962
Yes actually.
You simply have to be consistent and use movements that make it tough and high rep high output exercises
And source for that cock charmer.
I wish to masturbate too her.
>>35245167
Yes, but it takes time and effort.
SAUCE???
>>35244962
yes but its harder, look up starting bodyweight.
>>35244962
is she mirin her own ass?
>>35245214
thats mia malkova
>>35245190
>>35245229
https://www.instagram.com/lisavannatta/
>>35245520
If I had an ass like that I'd mire myself too
>>35246233
>"5 Years with the love of my life "
>it's a fucking chink
I'm seriously triggered
>>35246430
>That fucking face
>My soul when
>>35246430
who cares?
>>35244962
Sure you can, OP.
Check it out
https://www.youtube.com/watch?v=aYlriN1bxKg
Yes, this guy lost a strength wars match (https://www.youtube.com/watch?v=Gx45nUETmIA) but he's still lookin joocy
>>35246430
fuck it's so obvious she's only in it for the money. probably cheating on him for years already, poor guy.
>>35246460
The genetic future of the human race is at stake.
>>35246430
All her photos are heavily photoshopped so I guess she's not as good looking as she's trying to make out. Still, what a waste of her DNA, the children will be pretty ugly and there's no chance she'll have a child that looks like her or is as pretty as her.
>>35246519
>one couple is the genetic future of the human race
>>35246537
You're right. PGD, selecting for white genes should make sure her kids don't have gook kids.
>>35246460
Oh fuck off you nihilistic bastard. Some of us are sick of seeing this shit and even more sick of keks like you defending it.
Who cares that you don't care?
>wanting mutts especially happas
My suspicions raised.
>>35246430
It's called love, faggot.
It's something you'll never know.
probably not with bodyweight only, but you can use your bodyweight to make decent gains
>>35246430
>I'm seriously triggered
check out the other pictures then, that dude is a dyel manlet
>>35246430
>>35248528
>My hot date and I at my cousins wedding
>hot date
well fuck
>>35248600
>>35246430
She even seems a good, not slutty girl. Doesn't post much and there are her anniversary dates with her chink boy over years.
Why no white girl with asian demeanour
>>35248702
doesn't that handbag have the whore pattern on it?
>>35246510
kek if that helps sleeps better at night
>yfw you will never berry your dick in her
>>35248702
He looks dead inside
>>35248939
no matter how hot a girl is, somebody's bored of her.
>>35246533
Thank god there is no chance she'll have a child that looks like you either
>>35246510
>>35248702
FYI, she's a twitch streamer. Her boyfriend is actually poor as shit and they're using her looks to make money off twitch nerds. She's even using two really popular streamers to become incredibly popular really fast.
>>35250035
She really pulls off the cute and innocent personality though. If she REALLY is how she acts online, she's a literal 12/10 with looks + personality.
There's a 99% chance it's all an act to make money, though, obviously.
>>35248702
Holy shit her boyfriend drives a 350z with one of the riciest body kits i've ever seen.
What fucking fag
>>35245167
>>35246430
>>35248600
>>35248702
>>35250035
>>35250062
How the fuck does a dirty Asian get a hot blonde like that. I'm a beautiful half asian/white mixed gentleman. Utterly disgusting. Fucking dirty full asian dog piece of shit.
>>35244962
Yes. Only when your body stops feeling heavy is when you need to go the gym.
>>35250096
They've been together for 5 years, so she was 17. She probably got really hot at some point after they started dating is my guess.
She's also into weeb garbage so maybe she just has yellow fever.
>>35250096
The supreme gentleman
>>35250096
Because the Asian probably exudes an air of confidence. Oh, and money.
>>35248702
what the fuck man what am i doing wrong? it's like niggas get this kind of pussy without effort.
>>35250143
>>35250096
money and social skills.
could honestly be just one. Being charming is more than enough to get a hot chick.
>>35244962
She looks like Laura Palmer.
>>35250196
Poor means less than 100k by east asian standards.
>>35246233
Thanks for sauce man, I didn't even know.
>>35246499
Wow that guy has a sick ass body, any guesses on how long he's been training?
Also, I'm looking to have decent noob gains by summer, do you think bodyweight exercises will cut it or does it take much longer than weights?
I'm about 5'8 145 pounds and pretty thin if that helps.
>>35250096
>>35250320
>>35250196
he sure looks poor as fuck
>>35248419
You sound like a gay
>>35250700
>he thinks 350zs are expensive
l m a o
>>35250844
they're not expensive but if you're driving one you're not poor as fuck. Being poor as fuck is not even owning a car and having to borrow your mom's corolla.
>>35250700
I bet he is compensating for something
>>35247327
do you feel better about yourself now?
>>35250882
People were saying he got her because he has money. He doesn't. Looking at his car and assuming he has money because of it is fucking laughable, it's a 350z. There are 16-year-olds with part time jobs who drive that car.
>>35250936
compensating hard with his 10k car
>>35248600
She's cute but not anything to be this butthurt over. She has a nice ass and cute face. Millions if other girls have the same.
>>35250936
That dead look in his eyes in every picture. It all makes sense now. That's the look of a man with a 10 inch penis. No matter how much he loves, all the nice things he buys, all he can do is cause her pain. That's the face of a man feeling his baby girl hurting.
>>35250035
let me start by admitting that yes, i am butthurt and jelly and mad, but
>Her boyfriend is actually poor as shit
i don't buy it. i mean, it's possible but let's be real here. one my gf's friends is a hot white girl who just got engaged to her ugly asian manlet bf. you'd think at first it was about love, but then you realize that they met on okcupid where he listed his income as $150,000+
>>35251283
they met in high school. at the age of 17.
it's not about money.
>>35251344
you kidding bro? i knew a ton of girls in high school who went out with dudes because they had a car and would buy them food. They were probably both weebs and met in nihongo class, him having a sweet riced out car was just icing on the cake.
>>35250476
In the vid he says he's been doing calisthenics for three years but I don't know how long he had been working out before that
>>35246430
I am really jelly
I just want a pure qt that truly loves me brehs ;_;
>>35251031
>asian
>10 inch penis
pick one
>>35244962
you can build a good amount of upper body mass with bodyweight, especially if you use rings, but you're not going to add much lower body muscle with just bodyweight. pistol squats are probably the most demanding bodyweight leg exercises and they won't give you massive gains.
>ITT: a bunch of /fit/izens realize that nothing they hold dear like being white, tall, or muscular actually count for shit in the real world for attracting women
fucking lol. Best thread of 2015
>>35252453
Best thread votes from fat manlet nigs don't count
>>35250096
>I'm a beautiful half asian/white mixed gentleman.
who don't need no hot blonde
>>35247327
how does someone else's life affect yours? If you could white(literal)knight her away from the chink I'm sure you wouldn't be posting about it on an imageboard.
>>35250163
that's because niggas don't spend time agonizing about the future of their melanin genes and actually try to fuck her.
>>35252467
those wounds must be deep, friend.
why is everyone in this thread acting like a whiny r9k faggot
>>35251005
I still live with my parents: the post
>>35252585
you see that bar at the top of the page? /fit/ does not exist in isolation. Sadly.
>>35252593
I live literally below the poverty line so anyone who doesn't is rich: the post
>>35250978
Do you?
>>35252522
It could effect me personally, but it does affect us all, especially if it continues. People like you are so hung up on >>>/pol/ or stormtards that you fail to see our point. There is history within Races and goal with them as well mixing just destroys this and pisses on the graves of those who got us here.
Think about what we say beyond "hur dur nazeez".
>>35252668
That asian still slaying that fine white pussy while you sit here crying about it on a anime image board, holy shit take a long hard look at your life LOL
>>35244962
>OP asks simple question
>everyone starts crying about some white bitch dating an asian guy instead of them
>/fit/
Just buy some more weights OP.
>>35244962
Check out the Russian Bear program from Power to the People.
>>35250812
I am
>>35245520
she's pointing with her eyes what she wants you to look at
>ITT: The "master" race gets buttmad they are too beta for "their" women
>be asian
>be 6'0"
>have hot mexican gf. bros tell me I shot above my pay grade
>tfw all I want is blonde white girl
I guess I 1/2 made it.
>>35246430
Look at that view, you can smell the money m8
>>35250096
> How the fuck does that Asian...
By achieving more than you, plain and simple. There is literally anti affirmative action against Asians in academia and industry. For the longest time, in order to be considered the same "worth" as a white guy, an Asian male has to make at least twice the money / be twice as skilled / twice as connected; whatever your metric is for success for a regular person, an Asian guy has to achieve twice that in order to compete.
So for the same reason Genghis Khan was able to beat the shit out of everyone in his era, modern day Asians who make it out of the shit hole that is Asian society are going to be superior.
That being said... I get you want to fuck her, but do you really want to be committed to a gf who loves expensive things and posting skimpy pics of herself into the internet for guys to fap to?
>>35246430
>>35248600
>>35248702
On a real note, why does her boyfriend look constipated in every picture?
>>35255154
that's the typical soulless chink face
