I just ate two orders of breadsticks coming in at 2200 calories. Should I try to vomit it up?
>>35239604
No anon, you should just stop yourself next time. You need to be the change you want to see in your life
>>35239625
Okay, thanks anon. I'm pretty skinnyfat right now, it's moments like this that seriously harm progress.
>>35239604
Don't do it, puking only removes about half of the calories, and that's only if you puke a lot
Mmmm, forget my post >>35239648
>>35239916
1,100 calories? That's definitely worth it, anon. I'll post vomit pics in a few.
>>35239604
that doesnt look very satiating.
what a waste of calories
I ate like an extra 4000 calories the other week by ordering pizza, thought about puking it up but then realised that's actual eating disorder territory. Just remember how guilty you feel, think is that bland food that makes you feel overly full actually worth it? It's just greed.
>>35239604
YOU GOTTA EAT BIG, BRO!
>>35239604
You just ate a fuckton of processed sugar. You should purge hard or go run a 10k in a couple hours.
>>35239925
Not me
>>35239948
Yeah I know, I just didn't feel the urge to stop
>>35239956
I understand, however I burned a lot of young fat in my teenage years by starving, so... I don't feel guilty about disorders anymore.
>>35239962
>tfw already dark where I live
I probably could, but it's PITCH dark and I live around woods. Could probably strap a light to my head, maybe I'll try
>>35239604
Cycle for 3 hours at 16mph
Problem solved faggot
>>35239604
Just burn it.
>>35239604
>Should I try to vomit it up?
No, you should try to book an appointment with a psychiatrist because you have bulimia.
>>35239925
You have to completely empty your stomach....when did you eat the breadsticks? The longer you wait the less calories you can actually vomit out
>inb4 yes I have bulimia
the acid from your stomach will destroy your teeth
>>35240013
this tbqh just make sure your next regular cardio session is that much harder
shoulda done SS faggot
