Should I stop eating cereal for breakfast, /fit/? It's got them vitamins and shit but also a billion carbs.
does cereal make you fat?
If you eat some bullshit like that you faggot. Its candy. Of course youre going to get fat. Buy some regular fucking oats or muesli, mix wth greek yogurt and penut butter, stop being a fat fuck you stupid stupid nigger
>>35234870
>mix with peanut butter
I think I lost my appetite
>>35234880
Mix it with some jiff natural honey penut butter. Its fucking good breh
>>35234870
Peanut butter is gross tho.
>>35234910
>penut butter is groos
Not gonna make it desu senpai
>>35234870
I've not been on /fit/ for 6 months or so and this is the first post I saw. Never change, cunts.
No cereal doesn't make you fat. It's just food god damn count your calories and don't be a fuckhead.
>>35234870
So do fitizens consider oats to be some kind of breakfast cereal? I always regarded them as a hot meal and had difficulty liking them
Give me your breakfast-OATZ recipes guys
>>35235679
vegan master race reporting in.
Oats recipe for optimal taste and gains: oats, maple syrup, walnuts, dark chocolate pieces , rice milk.
glorious healthy delicious cruelty free ethical meal of prosperity and intellect.
Hey guys, there are cereal stuff with no sugar and low sodium, they would be shitty-tier too?
![0087[1].png](https://i.imgur.com/cXHT04b.png "0087[1].png")
>>35234822
Would Tony...
...lie?
(YES DAMN RIGHT YOU SHOULD STOP EATING FUCKING CEREAL YOU MANCHILD)
>>35235679
I'm a poor and busy student so I keep it simple.
125g oats + 25cl milk + one teaspoon of chocolate powder
I microwave that every morning.
I tastes good, it's cheap, it's quick to prepare (2 min), it's nutritious and it keeps you full until lunch.
>>35234880
oatmeal, cinnamon, some crunchy peanut butter and diced fruit is fucking godtier anon.
like a hot and comfy PB&J in a bowl.
>>35235744
How many oats should I put in a bowl? Also, aren't chocolate and maple syrup kinda high in sugar?
>>35234822
pic related is my ideal build
mirin bruv
