Post progress pictures, and anything that motivates people to finally make it!
My 1,5 month dieting progress, keeping it going until I feel like it affects my strength too much.
Post pictures of your glorious winter bulks!
what's your height/weight, OP?
I'm currently cutting as well for the first time in my life after lifting for a little over a year. Down from 5'11 94kg to 88kg.
Vielä on semmoset parikytä kiloa tiputettavaa.
Why on earth did you get so fat? Did you fall for the gomad meme?
>>35234351
he's not even that fat. have you ever seen normal people?
>>35234298
195cm
127kg left and 121kg right
Hopefully I can get under 105kg without losing too much strength.
>>35234377
damn, nice stats.
>>35234362
This is /fit/, senpai. Take your 'normal ppl' fat acceptance and fuck off to reddit or /r9k/.
>>35234388
>This is /fit/, senpai.
I know. This is /fit/ where 95% of the people, most likely including you, look wayyyy worse than OP.
>>35234362
>over 20% bodyfat
>not fat
>>35234351
Thought I could compete in +120kg natty (strongman).
>>35234396
he's a little fat, probably 20%, but after a long bulk it's not the end of the world. he can easily cut down to an acceptable bf% and look good with his newly acquired muscle mass.
>>35234412
You don't 'accidentally' get that fat and lose every bit of definition on a bulk. This guy looks like he pigged out and went on a dirty bulk.
>>35234396
Yeah I pushed bulk a bit too far when trying to reach some muh bench goal.
---
Post pictures
170kg "athlete"
>>35234454
I never said it happened "accidentally". He clearly did it to get big/strong. 195cm/127kg is pretty fucking big and given his size he's not particularly fat. If you've lifted for a while you know that body fat comes and goes easily, while muscle mass is very slow to build. When I see someone with a good amount of muscle mass and 20% body fat I know he's much, much closer to looking good than a skinny guy with abs.
Either way, you're looking at this only in terms of appearance and ignoring performance.
>>35234377
Why the fuck would you want to go 105- at your height, knowing you look like this at 120?
>>35234512
>I'm so BIG and strong! I'm really fit!
>>35234362
>gut covered in stretch marks like a pregnant slut
>not fat
>>35234596
Because I have 0 chances competing natty at 120+. Those guys weight 140-150kg+ at least.
Also when at 105kg I'm not going to be carrying that much "extra" weight which help with carrys etc.
Also competing against under "short" guys gives me an advantage in atlas stones/stairs.
Only challenge is that I actually have to be under 105kg, which at least at some point is going to be really hard at 195cm.
>>35234724
Not stretch marks just saying. Got burned by oil.
>>35234750
O I missed the part where you competed in strongman. Is there no 120- class? 105- to 120+ seems like an awfully big jump.
>>35234812
I have never seen anything else except -90, -105kg and +120.
>>35234133
Bruh you got some short biceps
Bump for progress pictures
>>35234133
You look like you've been making gains despite the cut! How's it with making strength gains tho?
Pic related is 4 months progress. Right pic taken 3 weeks ago.
I was weak to begin with but CNS gains have long since subsided I think. Weights are getting harder to increase. Wat do, /fit? Should I just hop on a bulk or keep this cut up for another month or two??
>>35235839
Strenght staying around the same, I guess I just look bigger because of lower bodyfat
I'd say keep cutting
>>35234133
I don't care, left is my goal body, I'm a skeleton and just want to be big and strong looking
Any tips OP?
>>35236800
Eat big, get big. There is no special tricks in getting big just eat over maintenance and workout.
Still have a damn long way to go but I've decided to post here still. Before pics aren't even my highest weight, simply didn't take any bc fat whale. Was around 125kg (275lbs) or maybe even more. Today weighted 84kg (185lbs) which was my goal 2 years ago. Gonna keep going, reaching goals is motivating af to continue
>>35236800
Forget about calories, shovel in a shittonne of 100% clean food and lift really heavy for an hour and a half every other day
2.5 months. I dont see any progress. Probably have to eat more
>>35237011
185 at that body type? are you like 6'2?
>>35237011
Nice!
>>35237051
You have more muscle definition for sure in the right picture! We are all going to make it
>>35237011
MILF mode in the making. Keep it up bro sis.
>>35237098
T-t-tthanks
>>35237052
175cm so about 5’9” I think
>>35234377
you're a big guy
>>35234133
Lifting stats ?
Im 6'5 too but 98 kg.
>>35237296
post pictures plz
7 and a half months.
>>35237011
Great attitude
>>35237462
natty?
>>35237506
lol
>>35237506
yes. lifted a lot in early highschool and came back after a 3 year break. also played football.
>>35237537
Why do you lie on an anonymous image board?
>>35237563
>being this jealous
lol haha
>>35237582
you're pathetic
>>35237594
lol dude what about me looks roided? my fucking chest and delts are shit. just deal with the fact that some people have better genetics than you.
>>35234388
You probably look far worse
>this is /fit/
He looks better than 99.5% of the people who post here you delusional dismorphic fuck
>>35234454
Lets see how you look m8
>>35237604
The fact that you managed to progress that much in 7 months. No amount of fucking genetics is gonna give you that in 7 months you retard. Go away with your fake natty bullshit.
blaha pls go
>6' 175 lbs
>stuck on 175 OHP 1rm for months
>couldn't even get 177.5 up.
>decide to go full autismo
>dedicate a whole workout to breaking this single PR
>tell myself I'm not leaving until I hit it with strict form
>countless attempts later I finally get it
>week and half later I'm doing 175 for 3x3
Just a friendly reminder from a fellow autist that sometimes it's just in your head and you just have to make yourself do it.
>>35235839
Keep cutting, you got some mean love handles. Try to eat 1h before lifting see if that helps.
>>35237670
lol stay mad you dyel retard.
>>35237670
lol mad nigger
me + goal body
older pic
i've gained slightly more since
>>35237780
>>35237843
Wow you sure don't seem defensive about this, but keep samefagging, it makes you look less pathetic
>>35237943
Long road to walk you have desu
>>35237767
>mean love handles
Yes breh. These things refuse to go down without a fight.
Why one hour before lifting?? To help with lifts or something?
>>35237980
don't set low goals
>>35238189
Very true
>>35237462
Nigger to white, right...
>>35237960
you seem flustered because someone looks better than you in a short amount of time.
Went from 5'10 132lbs to 5'10 139.2 lbs in around 11weeks. Started creatine a week ago. Went from 132 at 9.5-10% bf to 139.2-4 at 11% body fat.
I have gotten stronger , so good progress or average? Worse than average? Lean mass calculator says I've gone from 119 to 124lbs lean mass
>>35238412
Post pics
>>35237980
many roids to roid
>>35238778
His goalpic isn't exactly beyond the natty limit, is it desu?
>>35234133
you stood closer to the camera?
>>35238962
Yeah and a bit better lighting. Still 5kg difference clearly shows
>>35239081
Would suck dick.
N-no homo.
In all seriousness thought, great bulk, great body.
>>35237628
>projecting
Hahahahahaha, he looks worse than an untrained skinny 18 yo kid
https://www.youtube.com/watch?v=bx8Q2DTey18
This motivates me to get up early in the morning and TRAIN!
