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Is it possible to lose 10 lbs by January?
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Thread replies: 16
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I'm currently hovering around 11% body fat, and my goal was to get shredded by next year. If I slam it out, is dropping 10 lbs in the next 20 days possible? How would you do it?
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>>35227925
https://www.youtube.com/watch?v=MEaqG8wxOyU
>>
Have some of these.
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>>35227939
Cool vid, but I wanna do it for me. If anything I get laid less because I don't let myself go out and drink and fuck up my goals.

For me it's 100% about accomplishing a goal for myself.
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>>35228035
Take DNP, it's the only way.
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>>35227925
not without DNP my friend

be sure to take about 10 pills at once the weight will melt off

youll be a skeleton before you know it
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>>35230218
>>35230234
What is DNP?
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Yes it is possible but not what youre looking for
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>>35227925

2.5 lbs a week is possible safely, no need for drugs

just eat clean and train + cardio
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>>35230305
A miracle drug that'll help you shred, but it can just as easily kill you.
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>>35227925
Not realistically, no. Don't be an idiot.
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>>35230305
It makes your body unable to create more fat while forcing it to burn it for energy. You will literally burn fat and your temperature will rise the longer you stay on the medicine. If you don't stop taking it by then, you will die. Plus I don't think you can get it legally, since the government rules anything that stupid people might use in the wrong manner.
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>>35227925
yes easy,

Don't eat nothing but 1 single protein shake a day.
That's it. Just drink water otherwise.
Then dehydrate the night before in a sweatsuit, bam 10lbs easy.
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>dropping 10 lbs in the next 20 days possible
Of course this is possible. Do some aerobics and eat less.
You guys are retarded.
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>>35230305
dirty nigger penis
>>
https://www.youtube.com/watch?v=a2alHCNpx7A
Thread replies: 16
Thread images: 2

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