So /fit/ I have pretty narrow shoulders and a 32 inch waist...I was wondering if I could ever look aesthetic. I'm going to be working more on lats and side delts to see if that fixes it, but I don't want to end up like the guys in pic related.
That being said, I'm like 18% bf, so maybe loaing weight will make my waist significantly smaller. Pic related is my ideal physique, and I think he had kind of narrow shoulders
>>35227184
Those faces
>>35228207
Dude on the top right is pretty cute. I thought he was great till I saw one of his videos (saw him speak) and realized what a retard he was.
Still cute, tho.
>>35228393
damn
Help please...
>>35228393
both look bad to be honest
u jelly?
I'm 6'3 too
OHP 225 for 8 reps, strict form
shoulders are the only thing I'm proud of in life
>>35228895
Will OHP give me 3D delts, or just front delts?
Mirin btw
>>35228951
depends on your grip
narrower OHP = front delts and tris
wider OHP = more shoulders and hits the whole head better
for best results I'd do a mix of barbell OHP and dumbbell OHP, dumbbell's are usually the best for anything even if they aren't as glamorous
>>35228429
He really isn't that bad- he knows how his voice makes him sound and tries to work around it
>>35227184
The guys in the picture have below average genetics, most people have average genetics, so they would look much better. Also, it's better to be ugly and buff than ugly and skinny. None of the guys in the picture are any worse off from lifting.
tl;dr Lift, you faggot
>>35228393
The guy on the left looks fucking weird with this little mass. I won't deny I'm mirin genetics, but he still looks weird. He'd look amazing if he started lifting though.
>>35228895
is this the only good picture there is of you?
>>35228895
How great is the breadth of those suckers
