Shit non lifters say
>I would work out, but I don't want to get all bulky
>I suck cocks
I only have to look at a plate of food and I gain 5lbs!
>>35225484
>"I don't have time to exercise"
>"I used to train and lift *more than you*, its a shame I didn't take any pictures"
>"What's the point in exercising? I'd rather eat what I like and be happy"
I work in a gym and hear this shit all the time when I'm inducting people.
Any my favourite thing non lifters say:
>"I do crossfit"
>If I do steroids, I don't have to lift as hard
>>35225484
>Being healthy costs a lot of money
>>35225542
>abs are nice, but have you ever had stuffed crust pizza
>>35225484
females
>I don't want to look like a muscular man
>>35225561
But have you?
>>35225585
Nope
>shit 2011-era reddit says
>if u want muscle just go swimming
>>35225556
Third world country anon here. Nuts are fucking expensive. Eggs are fucking expensive. Red meat is fucking expensive. Chicken is ok.
On the other hand, gym membership is pretty cheap. So are fruits and vegetables.
>>35225484
>My doctor says I'm the perfect weight for my height.
My ex used to say this shit all the time, as if by exercising she would become unhealthy low weight
>go to gym before work 5x a week
>have first meal in office w/ brotein shake
>fat fuck coworker and another average physically inactive chick put in their two cents because of course they should
>"you work out too much" and "those powder drinks have too much chemicals" "your body doesn't need that much protein"
>"moderation is key"
>my fucking face when the fatty says this
Did I mention we all work in the medical field?
> You shouldn't take steroids (referring to my protein shake) those are bad for your body and you get fake muscles.
> Taking protein shakes is unnatural for your body and isn´t healty (exclaimed after processing his way through junk food)
> You have gym strenght but no functional strength.
> You can't be natty because I lift just like you and I'm not having your results.
toppest of keks, shiggy diggy doo and
>mfw these trigger me
>ottermode here
>talking to fat
>"you're so skinny, why do you care about your diet?"
>>35225657
"so i don't get fat"
>>35225639
I never, ever, EVER understood it how anyone in any bio-scientific field could be fat.
Medicine is just the top of the keks if you're fat, just beggars belief
>>35225625
this
Didn't mention milk which is also expensive as well as dairy products.
>>35225639
>work in the medical field
That means a lot of different things. You could be janitors at a hospital. Who cares if they're fat then? Are they people that dispense medical advice?
>how much do you lift on the uh, elliptical thing?
actually had a retard coworker ask me that
>>35225680
lel, didn't want to make her feel bad so I said it helps keep my acne away and makes me feel better
>>35225625
then eat beansss buddy
>>35225625
hunt shit you savage
>>35225484
this show is sick as fuck and that dude is ripped as fuck
>>35225628
>>35225654
topkek
>>35225561
>abs are nice, but have you ever had stuffed crust pizza
This pisses me off, you can enjoy eating stuffed crust pizza if you like, you just count the calories and make changes elsewhere or even move more.
I have a 6 pack and can pig out when friends have gatherings (we all order in pizza) and everyone says "oh you are just lucky", as if me spending all week on my feet, and my spare time jogging or lifting has no influence.
>Why should i lift? i don't wanna become a douchebag
>>35225745
That shit would literally make me puke, I've always had a weak stomach but ever since I started taking care of myself it's been even more picky when it comes to greasy foods
>>35225762
rip crown prince of america
>>35225762
lel. my friend said that he thought i was a douchebag when i first met him
>>35225702
Me and the girl are medical assistants. Peter griffin over here works in the optometry department but used to be an army medic which baffles me even more
>>35225484
Its true for some though. I have 22 inch thighs and 25 inch waist and I don't even lift. If I lifted I would never find pants, its hard enough as it is. Some people do have naturally higher testosterone, such as myself- and testosterone helps build muscle. Just because you're a natural waif doesn't mean everyone else is roomed to be a weakling.
>>35225781
how well does that pay?
>>35225639
The amount of overweight women in nursing is shocking to me. I feel your pain.
>No thanks i do push ups and sit ups at home.
>I don't want to look like a bodybuilder
>functional strength
> yeah I squatted once in high school, I think I did something like 600lbs for a couple reps.
>>35225762
i definitely became more of a douchebag
>>35225654
> You have gym strenght but no functional strength.
thats my fav, I train for size and not strength but I am still by far the strongest person among my group of friends and family. Fat fucks think they are so strong then get winded carrying a couch 5 feet
>>35225836
It made me less. Before I was a state champion track runner, but a total skinny fag. I was cocky as shit though. Now I have less to brag about since I'm not nearly the biggest guy in the gym.
>>35225786
ur a faget
>>35225484
>immigrant father says to me (about taking whey protein) - 'these are chemicals, they are bad for you.
> 'you should do stretching so you can become taller.'
> Im 28 and come from a family of gnomes.
>>35225625
Eggs and red meats aren't even good for you, so that's fine. Veggies, fruits and chicken are the way to go and since you said those are cheap, being healthy isn't expensive. Too bad about the nuts tho.
>>35225863
Do the world a favour and don't have children to pass on your manlet genes
>>35225484
Middle aged/ old men all saying they benched 3 plate.
>>35225810
>>35225685
Smoking nurses/doctors also rustle my jimmies. Fat smokers are just " what the fuck are you even doing" mode.
>>35225786
You should lose some weight faggit
>>35225892
This dude, seriously.Let's end the agony for future generations.
>>35225484
that guy looks great for his age
>>35225875
Since when the fuck are eggs not good for you?
>>35225484
I would go to the gym but I don't have the time
>Constantly playing video games
Gym memberships are too expensive
>Smokes a pack a day
>>35225628
It's a good fucking thing she's your ex now
>>35225484
>'You can have this 1 Biscuit right? Go on just have it, your body needs a rest"
>>35225786
>This isn't you
>>35225956
justin theroux is sexy as fuck
>>35225858
Are you mad because you're low testosterone? You mad because inversely to you having low testosterone, there are some that have too much? Are you the type who likes to make the "anyone who's a decent size is on roids" threads? Are you too stupid to realize how hormones work?
Your Stoic "faget " simply answers yes to all of the above
>>35225974
>Taking le bait
>>35225762
>being aesthetic immediately gets you hate from
>euphoric males
>chicks that know you
>1. have standards
>2. are way out of their league
Fuck 'em.
>>35225975
Seriously my friend complains about not having the cash to get a membership to the tiny gym I go to, but smokes a pack a day and shitloads of weed.
Dude smoke like 4 less packs a month and it's paid for.
>>35225901
>>35225639
>>35225685
You think that's bad?
I'm an anaesthetic tech at a childrens hospital, one of my co-workers is a fucking 'big pharma', anti-vaxing conspiracy nut. I HATE that dumb bitch.
Just the other day she was ranting right in my fucking ear about how the government is hiding the efficacy of vitamin C mega-doses on Creutzfeldt–Jakob disease (and how it miraculously cures people in the end stage of the disease), and how the pharmaceutical industry/ government makes more money off of letting people die, so they deliberately label alternative medicine as fraudulent, and how doctors refuse to prescribe these methods is a disgrace.
Fat chick I know
Starts glutten free diet
Buys an eliptical
Stays on diet for a month and uses eliptical 3 times a week for 20 minutes
Quits diet and eliptical after a month - says 'it wasn't giving me the results I want'.
>>35226038
>I could still kick your ass anon, just because you're big doesnt mean you'd be able to beat me up
Usually get people saying uprovoked after a few drinks.
>>35226060
I wish she would just contract bone-itis or something, and never show up to work again.
>>35226012
don't task to me you 25" wasted twink fuccboi bitch
>>35226083
I know a guy that lives at my complex and he is convinced his multiple sclerosis is due to 'liver stones'. He has ceased taking his perscribed meds and substitutes them with some supplement he bought off of Infowars. He is also convinced vaccines cause cancer. /sigh.
>>35225542
>mfw I lift TO eat what I like
>>35226126
As bad as it is, I can understand the reasoning behind eugenics. Some people are too stupid to function.
>>35225484
>you shouldn't obsess so much over what you eat
>instead of lifting, go jog! it is way better
I'm not a fatass. I've got 4 years of lifting at 6'4. I'm the only "fit" person in my family yet they somehow think I don't know what I am doing (and yes, I do jog regularly. 2 days a week).
>>35225484
>if you do steroids, you only "look" big. Your muscles is pretty much just water
I hear this all the time. I don't do roids tho.
>>35226122
>>35226122
>ignores the existence of half the population
Or course you would. Just because we can smell your bs a mile away and stay clear of you, doesn't mean we don't exist
>>35225484
I hear this shit all the time from my dadbod friends.
>I don't wanna get TOO big, ya know?
Bugs the shit out of me. How do I respond intelligently without being a dick?
>>35225822
This
>>35226153
>>35225679
that's fucking stupid. If my life revolved around lifting, I'm pretty sure I'd be stronger. The thing is that I have other priorities whereas the "heavy lifters" do not.
>>35226122
>wasted
Was that supposed to be an attempt of a double entendre?
>>35226153
Kek
>>35225713
you're a nice guy. Don't lose that. Too many people come here, start lifting and become total assholes just because they think it's "cool" and "alpha".
>>35226153
>>35226188
They want to pretend they are super dedicated and that it takes more work to succeed in lifting than it does in other fields.
They don't understand you can be dedicated and succesful in stuff besides lifting.
>>35225591
Anon you need to remedy that asap.
>>35226038
I'd tear her a fucking new one if I was a patient and I hear some shit from her like that.
>>35226066
This is true though. You can be fat, never do cardio, and not know how to fight and being strong doesn't mean shit.
>why are you watching what you eat?
>"i'm cutting"
>why dont you just build tons of muscles so that when you work out you lose weight?
I am 105kg 11% bf. I literally think this guy is retarded and doesn't understand kcal in vs kcal out and that cutting + getting bigger at the same time doesnt really work..
>>35226222
that's a fantastic gif.
>>35226233
Are you saying you can't burn fat while building muscle? That's false.
>>35226153
10/10
>>35226340
Its much slower
>>35226066
I've gotten something similar a few times.
I'm 6'4 and fit. I get it, I am pretty physically dominant in most situations, although I'm never aggressive nor am I never threatening. However, some chubby weeaboo male that goes to the same uni as I do recently went all "IM NOT SCARED OF U" on my ass whilst waiting for the elevator at uni one day. I literally just said (because he was already standing there waiting for it and I walked up to it) "sup, you alright?" then he goes "IM NOT SCARED OF U!!!!".
Jesus christ, stop projecting your anime villains onto me. I literally just asked if you were okay.
>>35226340
I know it is possible, but it is nowhere close to as fast.
>>35226153
Brilliant
>>35226066
>>35226437
> 6"0 me lifting 6x per week and cardio 3x per week
> 6"4 fatty starts claiming going to the gym doesn't mean I could kick his ass
> 5"8 buddy of him claims likewise
> tell them I could take both of them at once
> we seal the deal, I end up with chocking 6"4 in a headlock and 5"8 with a leg lock at the same time
> both tap out
feelsgoodman
>I'm gonna start soon
>I don't know if I have the time
>>35225810
Isn't nursing like the fattest profession?
>>35226513
>anon's powerfantasies
>>35225727
Topkek
>>35226594
Both of these, especially
>I'm gonna start soon
Both of these just fuck me up.
>>35226226
It might be true but its usually said out of insecurity. That and a person's fighting skills can only be aided by strength and athleticism.
>>35226513
lol wat
>>35226594
>I'm gonna start soon
This
The more serious somebody is about doing something, the less apt they are to announce it to everyone because it becomes a personal challenge. Going out and talking the big talk sets yourself up for failure and almost gives you the satisfaction of doing it before you actually do it. When you're putting your efforts into something great and you accomplish it, taking everyone by surprise is part of the reward
>>35225556
how do you get 200g of protein without spending atleast 5 bucks a day just on the lean meat?
>>35225702
Janitors at the hospital aren't in the medical field you idiot
>>35226846
The guy in The Sopranos was.
>>35225575
I mean, I kind of get this thought, but women should just do cardio/yoga, call me a lowtest fgt all you want but I think muscular women are disguisting. Squats are fine though.
I mean come on man look at pic related, that would be like having a feminine dude going down on you.
>>35226807
healthy docent necessarily mean muscular anon.
>>35226881
There is a clear correlation between the two.
>>35226857
I don't remember who you're talking about, but being in a hospital workers union doesn't make you a healthcare worker. Are the fucking electricians fixing the lights healthcare workers too? Don't be dumb
>>35226807
>200g of protein a day
>falling for the protein swindle
boy I sure remember being DYEL
>>35226873
She still has a womanly face, she just has muscles. I'd beat the pussy up for sure.
>>35226893
what i mean to say is quite simply you don't need 200 grams of lean meat everyday to be healthy.
>>35225786
dont listen to him
>>35226006
i was in your situation before i got to lifting.
now i have massive thighs but its fine since im pretty buff overall.
finding pants that fit well is hard af tbqh senpai
>>35226909
the guy who made the book olympic weightlifting a complete guide for athletes and coaches says its a good idea, pic related.
>>35226926
Ofc not
>>35226951
glad we agree then ;)
>>35226914
Each to their own, Anon but that is just not for me.
Hijacking this thread
>friend got fit as fuark
>got me motivated, starting weightloss
>friend gets shittalked by other friends all the time
>"you doing roids ? you got so big"
>"you're too big, this doesnt look good"
>"you eat too much" - bulking
>"why are you starving yourself" - cutting
>I lost 30lbs, bmi still >30
>"anon you're a shadow of your former self"
fucking normies
>>35227001
>fucking normies
Get out of here and take your autism with you
>>35227029
this board is about fitness, so anyone not being into fitness is a normie
>>35227079
Being fit doesn't make you not normal.
>>35226946
that's how broscience is made m80
http://examine.com/faq/how-much-protein-do-i-need-every-day/
>>35227128
considering the current situation in the western world I'd disagree, but I get your point, I should've worded it different and just said nonlifters
>>35225575
Women do not need to lift 2bqh. I would kill for a cardiobunny gf
[spoiler]or any kind of gf[/spoiler]
>>35225836
This, don't regret it at all
>>35226437
why did you ask him if he was alright?
>>35227460
Assuming he's from the uk, 'you alright' is an informal greeting here.
>>35226513
this sounds like gay porn
>you squat 3 times a week? You shouldn't do that anon, your legs will never grow!
>>35225745
shh shhh don't destroy their delusions. what they dont See Doenst exist
>>35226340
Waste of time
>>35226594
>I'm gonna start soon
My mom has been saying this for 5+ years. My younger sisters are getting fatter and last time I went home she had bought over $100 worth of snake oil pills and supplements from some bullshit nutrition company.
I tell her all she has to do is walk the dogs more and buy less fast food but she NEVER listens. Then a month later she'll tell me about some new fad diet she wants to try from Dr Oz. My mom is a living momscience meme.
At this point I think she's ignoring my advice just to spite me. I don't understand why people purposely don't heed good advice. Do they do it on purpose or is accepting the truth too difficult?
>"Nah, man, I don't follow a routine. I just do what I want to do."
That's what my gymbro said when I offered to get him a routine. He doesn't lift with me any more because I "don't motivate" him.
That's bullshit desu. He just didn't like the fact that I could lift more than him.
>>35226151
>and yes, I do jog regularly. 2 days a week
fag
>>35228835
My mam and sister are the fucking worst for shit like that.
It's a new fucking diet every week. I've told them with the effort they put into preparing these fucking fad meals they could just be preparing simple healthy meals (veg, meat, rice, sweet potatoes) that fit in with their caloric requirements.
BUT NO. My advice isn't the right advice because they didn't read it from some womens health magazine. Despite me being 5 stone lighter (5" taller too) and half the bodyfat % of everyone in the fucking family.
They end up making these fucking five billion ingredient caseroles and whatnot that take hours and hours of preparation between the both of them, then get sicker and sicker of making these (HUGE portioned btw) meals further and further into the week that by the weekend they're stuffing their faces with pizza and chips. Then saying 'diet starts again on monday', despite the fact they consume about 10-15 thousand calories EVERY WEEKEND.
>>35225786
lol 7/10 you got some replies son
>>35226437
You're humblebragging now lmao
>>35227001
Crabs in a bucket mentality anon.
It just means that whatever you're doing is working.
>>35226437
If you're fit why don't you take the stairs?
>>35228835
>I don't understand why people purposely don't heed good advice.
Eating less and exercising more is hard; fad diets and snake oil pills are easy.
>>35225484
>Exercise is as important as diet for weight loss
