How do I get veiny arms?
>>35223653
It's called Vascularity.
Big muscles, little fat over all.
try a tourniquet
>>35223653
top right
>>35223659
if I have particularly veiny arms should I be bulking?
5'7 127lbs here
>be lean
>do cardio
>have a predisposition towards that veiny look
>possibly do roids
>have high blood pressure
>blood flow restriction training
all factors.
>>35223653
My third arm is pretty veiny.
>>35223653
Genetics, low bf, carbs, high bloodpressure, working out, forarm/handmovements.
>>35223653
Bump because I'm genuinely interested. Maybe some supplements for dilating blood vessels?
low bf
>>35223653
lose bodyfat
>>35223687
>>have a predisposition towards that veiny look
lies and slander.
my bf has 10/10 vascularity genetics.. motherfucker has vascular forearms when he is goddamn almost obese.
i have like 1/10 maybe 2/10
as long as you cut hard enough, you will get veins.
they will never pop hard or be super visible like roiders, but they will definitely be visible from a small distance, especially in favorable lighting or when flexing.
would take pic but.. it's bulkan season, so i only got like one vein left.
roid hard
>>35223810
>that negative shoulder
literally how?
is this the curse of natty? tiny shoulders no matte what?
feel when been told by a guy that i have veiny arms
feel when another guy told me i have a huge/wide upper body
feel when another guy told me he doesnt understand how i look so great while apparently such shitloads of food
feel when a girl said shes insecure around and intimidated by me
good feels, fellas
picture related
Genetics play a bit of a part too. I don't know the exact figure but I'm definitely over 15% bf and my forearms are fairly veiny at times, and you can even see my cephalic vein on my right arm if I'm working or lifting.
>>35223653
Low bf and genetic predisposition. Also has something to do with your carb consumption
how to get vains like this guys?
>>35224001
dont drink any fluid for five days
>>35224001
take drugs and have cool genetics.
>>35223699
>>35223692
That is fucking disgusting. I don't know why people like shit like that. To each their own I guess.
>>35224001
This guy literally looks like a shaft bro, i get wanting to be lean and see abs with a few pubic muscle veins but this is overkill
>>35223692
This type of body is achieveable only if you consistently use ON whey protein and casein.
>>35223908
This is the roid guy who fucks tranny chicks in brazil and boasts about it on here.
>>35223653
Lift heavy shit
>>35223653
be dehydrated
>>35223653
My arms are veiny and the only people that say they like it are the nurses because it makes drawing my blood so much easier.
>>35223699
The edge of a notebook is his worst enemy
>>35225232
out of 1 to WAKE ME UP INSIDE, how skelly are you?
>>35224136
>tranny chicks
>chicks
>>35224095
Your forgetting something else....
CREATINE
>>35223692
Wtf he looks like he is made of plastic or something, like he was a crappy CGI white hulk. Is this the effects of roiding?
>>35223653
Farmer walks
Heavy deadlifts
Heavy everything
>>35223674
yes please, you're a fucking twig
Fuck yeah genetics finally in my favor
>>35225279
WAKE ME UP INSIDE to CAN'T WAKE UP would have been funnier.
>>35225904
Thnks genetics
>>35223653
Glycerol & Red Wine
>>35225939
>>35225904
litteraly low vascularity
>>35225927
Neither are funny.
Fuck up nigga
>>35225939
wow
its nothing
>>35226007
D-dont be so salty
>>35223688
Now we know which arm you jerk it with, Goro
>>35224011
ya im pretty sure you gotta be almost dehydrated. Alot of ufc fighters ya veins like that and they have almost no water in their system
>be white
>have very visible veins on my arms that run from my knuckles all the way up to my shoulder
>be at party
>nurse chick is feeling me up saying she loves my arms and that i am a nurses dream
>her bf was right next to me
didnt go full kek on the bf but man it felt good
>>35223653
Dont be fat. I used to have veiny arms but then I got lazy. Pic related, tensing and I just did the helicopter arm thingo.
this is as veiny as I ever got in the forearms. it was after eating low carbs for a while and then eating carbs again.
>>35224001
Isn't this Mastest?
looks great desu.
>>35225939
hahahaaaa
>>35223931
>those quotes
>those body pictures
They...they were messing with you, anon. You are a lil past skeleton mode. I'm sorry
>>35224011
then why does everyone promote drinking 1gallon of water a day to lose weight
>>35226728
hydration helps with endurance, recovery and overall health. that picture is not of a healthy man, it is a man who has purposely dehydrated himself and gone through measures to attain that look for that photo, you don't want to live like that. he may have bloated up with tons of sodium, carbs and water right after the photo was taken
Not bad considering it's also 14" and I'm 240lbs right?
>>35225973
More is disgusting
these guys are all easy targets
one little knick with a knife and they'll bleed out in minutes
The best body is so lean that the entire abdomen looks like a big arrow pointing towards your dick. This is the body women want on a man because it physically screams "cock is here".
Veins are a shitty substitute for that angular look of a muscular forearm. Luckily, the two go hand in hand to compound the "hard body" effect.
This is why girls think they like the veiny look. They're conflating it with muscular growth. Remember, women are completely inept when ascertaining what they like about a man's body.
>>35225232
SAME
>a year ago, just started lifting I had maybe two weeks of gains
>also just turned 18 so first time going to the doc without my parents
>hot as fuck PA, probably 24 years old says "your arms are so veiny, do you go to the gym?"
>"yeah I just started haha"
>"haha makes my job easy :)"
>mfw
That was literally my first mire ever
>>35223731
I have hardcore veins 24/7 and I'm not skelly or fat you're retarded
>>35227088
>superior cardiovascular system
>thinks they heal more slowly
the only thing worse than be a fatass is being naive too.
>>35224038
said the veinlet
>>35223692
Looks like your bf mastest
BIG MEATY COCKS
R8?
no joke, use a hair dryer on your forearms and the veins will pop out for a few min.
>>35223653
Forearm exercises, rock climbing, masturbation
>>35223699
Scientists hate him
>>35227422
Stubby/10
>>35227489
Stubby? M8 I'm an epic lanklet.
>>35223653
Low bodyfat and high bloodpressure. tren it
>>35223653
Girls say this, but when you are actually trenned up and low bodyfat, they are grossed out by all of the vascularity.
>>35223674
>5'7"
There's no point, just give up
>when will they learn
>>35223689
Can't go wrong with twins
>>35223674
>127 lbs
I'm sure there are 10 year olds that could fuck you up
>>35223674
obvious b8 is obvious, c'mon brehs...
>>35223699
those are some big veins
do people mire body vascularity? im getting veins on my ribs and abs and I'm fucking pumped about it.
>>35223692
To be entirely honest, I would legit blow a dude and tell him I liked it if I could have forearms like that.
Girls like veiny arms because it reminds them of a huge, hard dick.
>>35223690
Arginine and citrulline. Supplement them or eat lots of dairy, meat for arginine which you probably do already; and watermelons have citrulline.
Both of these aminos are often used in preworkouts and to aid in erectile dysfunction
Carbs, salt and lots of fluids also make your veins stick out
>>35229725
Most girls like veiny arms, don't know about rest of the body.
>>35229928
>lifting for girls
>>35229776
No that's why you like them
>>35229932
>implying i'm hetero
Just offered my experiences, based on my faghag female friends.
>>35223986
>bolter ejecting shell casings
>>35229928
This just isnt true.
Most girls think veins are gross. Any girl older than 16 has never said "guys with veiny arms are bomb"
>>35223699
Doctor here. I find myself checking out people's veins in public and think about how easy they would be to cannulate. Could drive a bus through that bicep one.
>>35225425
Exactly.
Heroin addict here.
I find myself checking out people's veins in public and think about how easy they would be to cannulate. Could drive a bus through that bicep one.
>>35223699
>>35228670
are you fucking autstic? clearly this bitch mirrored the picture. please go kill yourself
>>35225939
WHAT KIND OF PANTS ARE YOU WEARING???? LOL BLACK PANTS WITH A BLACK SHIRT ALSO?
NICE WASHED OUT FUCKING DORK LOSER BETA CARGO JEANS OR SHORTS YOU FUCKING NERD WITH NO VEINS OR GAINS IN SIGHT
Trenbolone user here;
I find myself checking out people's veins in public and think about how easy they would be to pin. Could drive a bus through that bicep one.
>>35223699 #
>>35225425
HGH
>have naturally veiny arms
>girl says I have old man arms
Thankfully my backhand isn't too old
>>35223810
can you fuck off of /fit/ you fucking queer?
no one gives a flying shit about your fucking bloated ballsack of a body
you will never look like an IFBB pro, never, just fucking stop roiding because you already look subpar. I imagine you have to convince those shemales that look like what comes out of my fucking sink to even accept your money. You're really roiding for this? You were dealt a horrible hand from the start, having such a shitty physique is easily apparent before you hop on 1st gear
lift. keep sodium low. cardio to get rid of excess water.
zinc
>does some shit to release NO2
>which is a vasodilator
>been bulking up a lil bit
>lifts increasing
>no noticable muscle gain in the last month
>I just get more vascular
let me off this wild ride
>>35231288
Really? Because it sounds like you need to check your fucking privilege you sack of shit. Most of us get fat on a bulk
>>35231698
FIT TOLD ME IF I DID GOMAD ID GET A SIXPACK THEY LIED
>>35231698
based reply. can confirm bulking = no vascularity
>>35230258
took the b8
>>35231709
wow hilarious man you should do comedy
>>35224001
You sweat the fuck out before a weigh in.
>>35230524
>Trenbolone user here
>I find myself checking out people's veins in public and think about how easy they would be to pin.
>injecting roids into veins
>>35231737
>mfw someone on tren is as retarded as you'd expect
Low bodyfat
>>35231746
>>35231737
W-wait is that why I haven't been making any gains? I kept upping the dose and it hardly did anything but make me cough a lot
Dianabol user here- I find myself looking at men's large glutes in public and thinking about how easy they would be to suppository.
>>35232010
Hooolee fuck
pls b troll.
Steroids are IM not IV.
>>35232010
how are u still alive
>>35232010
Since you clearly didn't research it:
http://www.steroids.org/Steroid-Injection-101.php
I'm 15, I dunno lol, guys
Someone at school I work out with asked if I wanted to buy some and I did
>>35223653
>he fell for the no-fap meme
>>35229999
>"As well as the rocket propellant, a small conventional charge is also utilised. This charge is strong enough to force the bolt out of the barrel at a significant muzzle velocity, and simultaneously ignite the bolt's propellant. The rocket-propellant is precisely fused to ignite immediately as the bolt leaves the barrel, alleviating any possibility of pressure build-up. The bolt then accelerates toward the target under its own power. "
If you're gonna be a nerd, be good at it.
>>35223986
>Can't bend arms more than 45 degrees because of fucking pauldrons
>>35223986
>>35232343
Also, guarantee the marine with the heavy bolter can't see shit over his fucking pauldron.
Why are my veins super showing something and sometimes you cant even see them?
>>35227118
Yup dick abs, abs straight to the dick
Who cares about the arm. Veiny dicks are the ones bomb as fuck
>>35230569
Underrated
>>35232171
Whoa
What are your stats? Can't tell if hueg or skele
>>35232720
5'8, 165lbs
DL: 290lbs
BP:150lbs
BS: 210lbs
You might not remember it but I was the faggot who asked whether I should do a lighter 3x5 on deads or a heavier 1x5.
>>35232788
Damn son well I'm mirin vascularity
I do remember
>>35223699
Mid level darts player here, I keep checking out peoples veins in public and think about how easy it would be to score a bullseye on them. You could score 180 on that bicep one.
>>35232171
fucking gross
>>35226283
>At party with my gf, she is very sociable and doesnt discriminate against retards or faggots, her open mind is why I love her
>Sperglord with stringy arms but weird visible veins tries to talk to GF
>Being the sociable woman that she is, GF tries to strike up a conversation, tying in her proffesion as a nurse so retard has a chance to continue conversation.
>Sperge begins to sweat profusely and breathe heavily, GF tries to make him comortable by gently squeezing his arm.
>At this the retard's eyes light up and he looks over at me, smirking all the while.
>After that he left with a tent in his pants, grossing out everyone he walked past
>Later that night, after me and my gf have had sex, she talks about how fucking fisgusting the sperglords body odour was disgusting and that his arms were sweaty and oily.
>We both smile and go to bed, both happy that we aren't massive shitlords like a certain anon-kun.
>>35223653
How to get veins
>Get lower bf
>Get high BP
>Get thin skin
>Carb cycle
>Dehydrate
I have really low BP and loose skin so I can only see them pop out while carb cycling
>>35224001
Low af bodyfat and proper lighting.
>>35223699
Parasitic worm here.
I find myself checking people's veins in public and think about how easy they would be to nest my young in. Could birth a busload in that bicep one.
>>35223653
time to shoot the juice bruh
>>35232950
>implying grils don't involuntarily stroke them
>that's not the only part of my body that is vascular
>*winks suggestively further down*
>mfw my calves are also veiny
>>35223653
Play drums?
Hmmmmmmmmmm
>>35233016
>used the term "anon-kun"
>claims to have a gf and calls other sperglord, retard, shitlord
>all the while using the term "anon-kun"
I hope your dick rots off you fucking cancer
Does anyone else have an irrational fear of veins? Seriously, even my own veins creep me the fuck out.
>>35223653
How to get veiny arms 101,
>Turn the heater up
>Drink something with fucktones of sugar
>Get an arm pump
>>35233574
nah, you're just fucked
>>35223692
He's a big guy.
>>35233467
Calm down anon-kun
>>35234669
What is 'kun' you fucking weeb faggot?
>>35223653
Tren :D
>>35235627
Kunnilingus, faggot
You can't even spell a simple word because you're a flaming homo
This makes me feel ill. Seriously I gagged.
Gross gross gross. Why would you want your arms to look like an erect penis?
