Exercises that don't get enough love.
Pic related.
>>35223106
overhead deadlifts, not even joking
>>35223135
whats the point ?
barbell flyes
>>35223828
>>35223106
man FUCK lunges
great exercise but I hate doing them
>>35223819
Know how your legs are stronger then ur arms? that's because your always walking around on em. walk on your hands, say hello to jacked city bruv
>>35223828
Why tho?
>>35223828
>>35223819
http://antranik.org/comprehensive-handstand-tutorial/
>>35223106
>>35223106
Will I ever get gud visible abs with only SS?
Or do I need additional ab routine
>>35224000
Pls resbond
>>35224126
Adding abs isolation helps a lot.