What does /fit/ do to stay motivated and in the gym every day of the week?
I'm finding myself unable to keep myself in the gym. I go for maybe 2 weeks and then I'll just fall off of the wagon because of school or just pure boredom.
https://www.youtube.com/watch?v=1XyQC3Ab2jw
I'm not a woman, so I don't need motivation. I have discipline.
>>35222042
If you do it often enough, it turns into a habit.
I think about Chris-chan snd HAES
>>35222233
This is the correct answer. Do it like clockwork so you can make it a habit.
Every time you fight that urge to sink back into bed or go on the computer and you succeed, you become a little bit stronger for the next time you have to fight these urges and it becomes even more of a habit. Muscles are made over time with routine.
>>35222042
started because girls dont like skinny black guys
i just do the shit now
its a habit/hobby to me
the mirror is your motivation
get better, stronger, look better
I feel really guilty if I don't go.
>>35222550
Completely agree with the mirror part.
Oh and don't forget zyzz
>>35222760
zyzz when he was still dyel
R A R E
being a broke college student i let the fact that i pay way too much for my gym membership be my motivation.
>>35222042
If I don't go I hate myself, there isn't much need for motivation besides that.
>>35222760
Lol he was probably roiding then too. What a fag.
>>35222386
>Chris-chan
LMAO.
He's just been doing one big chest day since he was born.
>>35222550
This desu weighed myself yesterday and gained 6kg since last year and am also leaner and more vascular but
>tfw gon home and cant gym for 3 weeks
I did it until it became a habit
I did it until it became an automatic routine like washing my teeth every morning and going to loo
I did it until I saw results and now I'm always happy to hit the gym and see myself in the mirrors
I love the feeling after a work out
I have no trouble what so ever hit the gym. In the past 5 years I've never gone without gym more than a week at max. I find the dieting part way harder.
Don't go everyday of the week, just 3x. It's a 4-5 hour commitment, if you can't manage that then you have zero willpower.
