>turbo manlet with AC/DC tank top walks in
>grabs 20 45lb plates
>loads up the leg press
>puts on 2 belts (fucking why)
>spends 10 minutes wrapping knees
>places backpad in high position
>places feet wide as fuck
>goes down 2" for one rep
>screams like a gorilla on pcp having a prostate induced orgasm
>gets up
>doesn't derack the gaggle of plates they've accumulated
>walks out of the room
I see this happen a lot. They do it when they see you squatting lmao3plaet
>>35220197
two belts? unless you can provide a photo, i don't believe it
>>35220426
They did one lumbar and one thoracic
>mfw
>>35220197
You fucking got me bad....my fucking sides are not longer existent.
>>35220197
I just saw the some ridiculous shit at my gym and this is the most fitting thread
>doing my late night work out at 24 hour gym, a few regulars but mostly empty
>3 stereotypical curls bros walk in and gather in the dumbbell area, complete with "crush my swag" and "swoledier" shirts
>leaving duffle bags every where, doing a few sets of bicep exercises
>this isn't out of the ordinary for my gym
>one of the curl bros pulls out a professional grade Nikon with huge ass lenses attachment
>wtf you brought that shit to the gym?
>his 2 curlbro brethren begin posing for a myriad of pictures
>standing in front of the dumbbells rack preparing to pick up dumbbells they have no intention of unracking
>pictures of spotting one another dumbbell incline benching baby weights (completely staged, they're doing 0 reps)
>pictures of putting on a weight lifting belt for no apparent reason and then taking it off immediately afterwards
>pictures of putting 2 plates on the bar for bench, only to not do a single rep of bench
>mfw they spent 15 minutes lifting and over an hour posing for staged pictures of lifting
>had a costume change into tank tops halfway through
>everyone who came to the gym to work out is sticking to the other side of the dumbbell area, all giving wtf looks to each other in between sets in confusion as these dudes have a photo shoot in the middle of the weight room
>finish up my work out and get the fuck out of that mess
not really ego lifting but plain dumbassery:
I saw an asian doing CHEST PRESSES with STRAPS. like, the straps were strapped to the chest press handles.
>gym is run by some old roid head
>doesn't do shit and is lazy as fuck
>he hires his brother to be main PT sales
>both of them are full time, he puts everyone else on part time with shit hours lol
>no other PT's last..they burn through them like a hot knife through butter
>lately gear head has been working out alot..don't know why
>find out when some instagram whore with no aesthetics at all but she wears super tight clothes comes in and is working out with him
>the other PT's "Join," in and work out all togethre to be near her
>everyone trying to show off
>gear head guy puts on 4 plate in squat rack, wraps knees, belt everything
>almost doesn't even bend , loud as fuck
>the rest of the Pt's do the same shit while the gear head guy is yelling at them "You can do it, push, light weight!"
It's embarrassing.
>Tall blond slavic guy
>Wears his hair in a ponytail
>Wears compression pants
>Throws every single weight down
>Every rep, every setup, everything
>Grabs a bar to do rows/deads
>Throws it on the ground
>Puts on 45 plate
>full drops it from chest height
>puts on other plate
>drops it
>Does light set of deads
>bangs every rep
>last rep of light deads
>drops the whole thing
why.jpg
>Italian guy one day appears in the gym
>seems a prick
>wears lycra leggings, giant headphones and really big Nike hi-tops as well as compression shirts
>never lifts heavy but squeals like he's doing so
>is an absolute monkey and when he tries to squat he goes a quarter of a way down with 2pl8
>re-racks the weight and gets all bappity boopity italiano super loud
>chest flies with 12kg weights and screams like he's on the rack
>benches and never touches his chest, Nike hi-tops flailing wildly
>intense stare downs at any girl in the gym
>intense stare downs with any lads in the gym stupid enough to catch this spaghetti demon's gaze after a set
>bappity boopity
>Some MexiManlet
>Only training just like every other Manlet
>On the Seated Row machine
>Puts Pin on the last plate
>I think its like 300+lbs
>Stands up on the machine
>Stands on the foot pads
>Lets fall and lunges backwards into a seated row position
>Uses all the momentum and strength in his body to pull back about 5 inches for a few reps
>>35222513
how big were they?
