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anyone try /nopillow/? >keeps you on your back while sleeping
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anyone try /nopillow/?
>keeps you on your back while sleeping
>better spinal allignment/posture
>supposedly relieves neck pain
Have APT so wondering if there would be any benefit
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>>35212691
I have this pic related, it does the same thing right?
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>>35212730
forgot pic lol
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I sleep on the floor, and I usually sleep face down sorta so no pillow really helps, I find a very small and not too thick pillow is good for being on your back, sort of at the base of your neck. Just my 2 cents though. Go for it and see if you like it op
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>>35212783
I could never sleep on the floor. I did this once and I felt like shit for the rest of the day, everything hurt.
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>>35212801
>my body finally realigned correctly
>it hurt
bummer.
that being said I use a small/thin pillow so I dont fuck my neck while i sleep.
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I have slept without a pillow on my back for atleast 10 years. It takes a while to get ysed to but now i prefer nopillow.My neckpain went away but my posture was horrible still untill recently.
An added benefit is that i can sleep anywere. I sometimes sleep at work on the floor with just my hood as a pillow
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>>35212739
i dont know anything else.
my parents arent total retards so this is the only pillow type i have ever slept with.

i was fucking surprised people can sleep on those soft as fuck pillows.

my neck hurts thinking about it.
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>>35212691
>not using natures pillow and resting your head on your forearm when you sleep

plebs.
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I never use a pillow anymore and I need a hard af mattress or I have back pain.
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>>35212691
>Not using a females big natural boobs as pillows

>Making it

Choose something, anything really ◇
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