Guys, you can not achieve this look if you squat 3 - 4 times a week. You can squat all you want but stop pushing the meme as if it is a mandatory requirement of making it.
All you need is leg press, lunges, and leg extensions. Those will you give you aesthetic legs without making them looking atrociously big.
>>35212671
>skipping squats
>looking like a curlbro
top cukc
>>35212671
>All you need is leg press, lunges, and leg extensions
well he needs more than that apparently, he's got no legs or ass.
>>35212671
>Thinking that even looks good
Yeah no, I prefer symmetry.
You can actually build great legs with leg press and conventional / stiff-legged diddilies.
You can probably build great legs with leg extensions, hip abductions and hamstring curls, too.
Key is progressive overload. Does not fucking matter what you do.
If you're not a powerlifter and you're squatting 2x bw, there is absolutely no need to keep squatting. Chances are you're going to end up getting yourself injured. Leg press is an amazing alternative. Single-leg leg press is even better, zero back fatigue.
>>35212671
All I see is someone making excuses because they think squatting is too hard.
>>35212671
So many people here who exclusively lift for aesthetics/girls, and always assume everyone else do the same.
>>35212671
Who the fuck wants to look like that? His face looks like plastic and his legs are tiny.
>>35212776
yes, because trying to better fulfill the purpose we're all here, i.e. to reproduce, is something you're not trying to do
just trying to prove to yourself you can sit down with 22lbs more than that other guy, right? just for yourself. because that's a normal thing to do.
>>35212794
I don't find that guy aesthetic, his arms are too big literally bigger than his legs...that doesn't look right on a human
legs should be thicker than your arms
>>35212671
That dude is way past the size that allows skipping legs. He looks cartoonish. It may work on that photo in that pose, but I guarantee, if you see him standing right in front of you, he would look like a freak.
>>35212671
i strive for zyzz, frank kinda aesthetics not some johny bravo wanna be. Stay mad fatty
>>35212836
>zyzz
He admitted that he stopped training his legs so he could fit in to skinny jeans, just FYI
I'm pretty sure that's unhealthy. At some point you will have muscle imbalances, probably at the core. If he ends up actually having to lift something heavy, like when moving stuff, the upper body will support him and the lower half will fold at some point, which can be pretty dangerous. Also can't imagine him doing any kind of sport, this would result in some kind of explosion. I'm not sold on the whole functional strength meme, but this is just asking for it.
>>35212671
Girls who actually lift (these are those you all want) laugh at guys with no legs, only attentionwhore bunnies dont care. Keep squatting
>>35212671
That's a handsome man, I'm never going to look like him without loads o' surgery. I kinda like my strong legs tho, plus my ass is better than most chicks asses.
>>35212776
I honestly don't understand people lifting for chicks, most of them think ottermode is as sexy as it gets anyway. And more than that, surely you should lift for yourself
As for me, I like being strong, and squats helps that. I also like looking as though I lift, sometimes vanity gets the better of me, and big legs are sexy as fuck. I play other sports and strong legs are pretty much mandatory for them all. Plus I like beating PRs
That's why I squat
>>35212671
>wanting that look
when will you fags quit trying to get aesthetics for girls you fags
>>35212794
I know this is bait but why do anything if it's not for the purpose of reproduction/survival? Probably because you enjoy it. People enjoy squatting lots of weight
>>35212671
>lol at all of the faggots in this thread implying girls dont lose their shit whenever this guy walks in the room
stay closeted, fags.
>>35212701
stop posting loli, please, this is a work-safe board
>>35212671
Squatting is for the core you fucking autist, only heavy squats and deadlift get a thick juicy core.
Why are you faggots so concerned about looking like someone else?
>>35212987
yeah but the thing is if i pushed him even lightly he would go flying because he has no base to stand on.
>>35212671
Yeah, honestly you only need to squat about 4 plates to have juicy legs, and that's easily maintainable with one squat session a week.
Just started dating a new girl, met her at the gym.
Literally because of my legs.
Was teaching a friend how to squat, she was squatting with a friend next to us. They start watching us, I offer to teach them.
I start showing them stuff, I pull up my shorts to show them how to screw their feet-drive knees apart and that was it.
>>35213928
>fat faggots who think they're strong actually believe this
Yeah and girls prefer a guy with some softness to cuddle.
Oh, and strength is more important for health than cardio.
Fucking powerlifting idiots.
>>35213958
i'm 6'2 and 203 lbs. if anything i'm still skelly. the point still stands, faggot doesnt squat, gets blown over because he's too top heavy kek
>>35213988
>6'2
>203lbs
>skelly
You mean you're fat right?
>>35214010
the laws of physics of manlets do not apply to lanklets
>>35212671
I know what Santa's putting in your stocking this year...
>>35212759
*If you're a gigantic pussy who wants to work less hard for less results
ftfy
>>35213943
not needed,can do the same with leg press,lunges,leg curls,all you need family
>>35214019
Over 6ft under 170ish is skelly. There's no way in hell someone is a skelly at 200lbs unless they're like 6'7. More like skinny fat/untrained.
>>35212671
Yeah to be honest, I'll never understand why you guys squat so much. I Weight Lift and I love squats, how much power it gives me, and how it makes my legs look. But if you guys are bodybuilders/physique guys, and you want to look good in clothes, I dont think you have to be squatting often. Your goal isnt to be strong any way right? You just want to look good for club sluts? Nothing wring with that, just saying if thats your goal, no point in having bulging quads
>>35212671
LOL you fucks keep idolizing guys wearing makeup, but yet not a single one of you faggots even know how to use makeup for a photoshoot, event or bodybuilding competition.
pic related and Op's pic : Hint, both wearing makeup.
stupid fucks.
>>35212759
>Back fatigue whilst squatting
once you actually learn to squat you realise this is not an issue
>>35214326
That is the most stupid thing I have ever read.
Who 2x body weight sqwat here?
>>35212888
Girls who "lift" are also a meme lol
DYEL/cardio bunny mode is the best on girls
>>35214035
I'm 6'3" and can confirm this. If you're small at that height and 200 you're either skinnyfat (low muscle mass, high bodyfat making you look weak and indeed lanky) or zyzzmode
Skinnyfat people shouldn't refer to themselves as "skelly", they should use unathletic or flabby or disgusting instead.
pic related, 6'2" 200 "skelly"
Front squats are superior to back squats
>>35212671
Taking the b8. Protip: girls love nice legs and a nice ass. I've gotten plenty of compliments on my quads and ass. Thanks, Rip.
>>35212794
Have you ever considered that some of us already get laid and don't lift solely as some desperate attempt to finally get laid?
>tfw you lift for strength and health
>tfw your gf watches as you slowly leave DYEL mode and becomes excited at your changes every time you fuck
>implying legs aren't hot as fuck
>>35212794
I fucked girls when I was fat, I fucked more girls now that i'm lean. Getting laid isnt hard, and squatting heavy is fucking fun.
Also you can squat huge weight and not have your legs be huge. I've never understood all these dudes on here who talk about their quads touching or not being able to fit in clothes.
I have a 455 max back squat and don't have those issues and still look aesthetic.
>>35214625
M
I
R
I
N
>2015 not having dat ass
>considering yourself a real man
ishggydigggydo
>>35214779
>455
>heavy
>>35212987
I've been gone for two years, does /fit/ actually lift for girls now?
>>35214625
Glad you could confirm. Mirin fucking hard no homo
>>35214908
If you lift for girls you are a loser with no motivation and you will quit soon.
If you don't lift for girls you are a delusional fatty who only cares about muh strength and probably look like shit.
Or atleast thats what it seems like round here.
>>35214890
455 isnt heavy, but outside of plg its heavier than most of /fit/.
Of the 41 posters in this thread I bet no more then 3 squat that.
I was simply illustrating that I see a lot of posts on this board talking about how big their legs are after there 275 squat, I think they are just fat.
Someone say DEATH SQUAT?
>I don't squat
>I don't want to be strong, have stronger ligaments and tendons in hips, knees and ankles
>I don't want to have a strong core
>I don't want to have good mind to muscle connection
>I don't want to have balanced physique since quads are biggest muscle in human body
and last but not least
>I consider bodybuilding a sport
>My sport doesn't require strong, just "aesthetic" legs
Non squatters should kill themselves, if you are looking for approval of your laziness and ignorance from others on romanian gypsy forum and encourage others not to squat, you are an idiot.
>>35212671
have you ever looked at porn and realised that most male actors are not only ugly in the face, but also have an unattractive body? there's a reason why there's no male actors in gay porn without legs, you look bad without it
you dont need to have t-rex legs but having no legs at all looks unattractive to not only faggots but also to women
>>35214971
4pl8+ squat checking in
-orange watch
>>35215106
>quads are biggest muscle in human body
>>35215098
>Death squat
>35 squats
wot
>>35212671
Curlbro to the max. How can you just be a curl bro with that much gayface?
>>35214726
>you will never be between those thighs
>>35214726
Gross me out
>>35215106
>since quads are biggest muscle in human body
this seriously discredits anything you said
>>35214035
>>35214625
This, I'm 6'0ft 176lbs and I'm still at 18%bf, being skinny at 210 while being 6'2 is just delusion.
>>35214625
>Skinnyfat people shouldn't refer to themselves as "skelly", they should use unathletic or flabby or disgusting instead.
why you gotta be so hot and mean for
>>35212759
Shoo shoo gains goblin
>>35216238
Welcome to /fit/, where if you don't have a complex about some aspect of your body, we'll make sure you get one.
>>35212671
>Guys, you can not achieve this look if you squat 3 - 4 times a week
Good he looks like crap
>>35217115
for real. already trying not to internalize any of the racism here, don't need body dysmorphia as well.
>>35212671
>all that photoshop
>>35212671
if you think the dude on the pic looks cool you're probably 20 years or younger.
>>35213958
i've seen way too many fat enough to not being able to see their dick losers with smoking hot girlfriends that I'm quite sure already that every woman has their preferences
Just like some men like fatties and some like skeletons, some might even like both
>>35217151
I was just in a thread where people were throwing around the term 'wristlet', for example. That's how insecure people can be on this board.
>>35217160
Is that supposed to be an insult
>>35216042
To be fair, the quadriceps together are the biggest, the glutes are the single largest muscle tho
>>35212671
Just to let you vorgins who lift for women know, I can attest to the fact that girls like a nice ass on a guy about as much as you guys like a nice ass on a girl. I know this, because every girlfriend I've ever had has felt it up or told me so. You have no reason to squat unless you are a pussy.
