How do i achieve jon jones level aphla build?
>>35210438
Jon Jones is one of the greatest athletes of all time who comes from a family of ELITE athletes. Good luck broski
>>35210535
I have good aryan genes tho
how do i achieve brock lesnar level alpha build?
>>35210555
He has 2 bros in the NFL and ones a fuckin beast sorry but its better than your genes. Also mirin trips.
>>35210583
Shitty calves tho
>>35210562
Its a valid question. I wanna take what he takes
>>35210562
He doesn't look human. Legit looks like an orc.
Looking for new shoes, hoping you guys could help me out
>>35210562
>>35210636
I wonder what life is like when you literaly cant fit thru doors.
>>35210438
https://www.youtube.com/watch?v=xAlP7W3EqBo
dont eat anything
lift halfway on all ur sets
>>35210562
god DAMN that fucking beard, jesus. no homo
>>35210702
Why not eat? Hes like 230lb now and is going to have a hard cut to LH.
>>35210438
1. be black with bbc genetics
2. drink lots of grape soda
3. ?????
4. profit
>>35210748
at 6'4 thats not too much weight
but i'm not too familiar on what weight classes are out there for mma/ufc
he just looks scrawny in that pic i guess
>>35210438
>chest gap
>wide hips
>small arms
aim higher...
>>35210849
Well thats him dehydrated to 205. All fighters looks scrawny at weighins, then their swole again in 24 hrs. Its kinda rediculous.
>>35210890
most fighters from what i have seen never look all that swole, theres a few UFC/MMA folks that are pretty heckin HUEG but they really are a bunch of scrawny fucks
>>35210932
Well the weight classes arnt that high and its really a cardio/skill game. But you do some times get Yoel Romero like guys who are super athletes with god like physiques.
>>35210438
Fight a deaf guy and lose.
