![Best-Home-Deep-Fryers-For-Fish-Fries-and-More[1].jpg](https://i.imgur.com/9Xp01SY.jpg "Best-Home-Deep-Fryers-For-Fish-Fries-and-More[1].jpg")
So, /fit/ are fries that have been deep fried that bad for you? Once in a while I will peel and cut my own potatoes and make some french fries.
No, they can just get calorie dense
>>35186487
>Baked >>>> Fried
Use the oven. Far healthier if you must have fries, fatty.
>>35186487
>junk food is healthy as long as I make it
>>35186494
Don't listen to this retarded fat-enabler.
They're bad. Get rid of them.
Fucking /fit/
Fries are fine as long as they fit your macros. I bet the autists here bring a Tupperware container with chicken and rice to family events and parties.
>>35186487
SEB Actifry AL8060 00
use that and count the macro of your potato and you will be fine
>>35186556
>2015
>Not using pyrex
fuck off and enjoy your cancer from tupperware
>>35186519
>hurr durr a healthy starch cooked in oil is bad
Homemade coconut and alkalised water tier
http://nutritionfacts.org/video/cancer-risk-from-french-fries/
>>35186487
Enjoy them in moderation. Homemade fries are the best.
deep frying is better cause it boils all the calories out
>potatoes
sort of a shitty vegetable to begin with
>fried
hellooooo shit food!
>>35186690
this tbph
and also, get off my /fit/ ya normie
>>35186983
Potatoes are actually very nutritious.
It's the frying oil you have to look out for because it can be very inflammatory.
>>35186983
potato is a miracle food, dude
I never make them because it's a huge pain, delicious though GOAT way to get high test ladies into bed.
>>35186487
> Peeling potatoes
You disgust me.
Step 1: cut fries
step 2: season with seasoning salt or Montreal steak spice
step 3: spray a thin layer of coconut oil on pan, let it heat up
step 4: cook fries
if you do it this way you use way less oil and still get the fried texture. Pam coconut is like 4 cal per 2 second spray.
OP here, went with making my own mashed potatoes.
