What mode and should I bulk or cut? Fielding responses because the thread earlier tangented
6'1, 195
You are pretty big desu like rugby mode
Legit question are those chest acne scars on your chest? I ask because I recently have been getting some and I really hope the scars fade or dissapear
Shit sucks man
>>35176699
Unfortunately they are. I'm 20 and they've been lingering for the last couple years now
Looking good, your bf is definitely getting up there though. Cut.
>>35176723
Uhh fuck man...
Sucks so much
>>35176730
bullshit. his bodyfat is fine.
>>35176739
Yeah man, get tan enough and nobody will notice
>>35176672
I'd like to think my body type is similar to yours, but I don't have them big hands.
And my hips are probably wider.
And I have longer limbs.
I feel like I connect to you spiritually, how about that. Mirin. Routine?
>>35176776
I'll notice
I'll always remember how smooth my skin was when I was 18
Then at 19 for some fucked reason body acne
I'm probably just being a pussy I've had mild acne on my face my whole life but I could deal with that at least I still had lifting and decent body skin but not anymore
>>35176672
look solid senpai, you are in a spot where you can definitely put on more mass and you can also lose more fat
So maybe bulk 2-3 months cause its winter then cut in spring. Depends on what you want
>>35176790
You'll look great when you fill out some more. Upper/lower split, smolov for squats, arms the last upper day of the week (usually 2 heavy bicep and 2 heavy tricep)
>>35176802
The acne might mean you are on the cusp of some great gains though
>>35176817
Thanks man. I'm already doing an upper/lower type split, I just focus mainly on my back and arms. I should look into something like that
>>35176829
I've looked the same for about 8 months and am weaker
My own fault but only difference is skin is now shittier
>>35176672
bumping