[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Who /bigbutt/ here? Seriously, i just started lifting but my
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 36
Thread images: 7
File: 1389510354496.jpg (17 KB, 400x600) Image search: [Google]
1389510354496.jpg
17 KB, 400x600
Who /bigbutt/ here?
Seriously, i just started lifting but my butt has always been big. It's gotten bigger, and it kind of discourages me from wanting to do legs. I don't want to be a no-leg fuck when i eventually get bigger; what do I do? What have you guys done?
feels bad
>>
pls /fit/ i'm serious
>>
File: mette_h_kon_magnus.jpg (112 KB, 1033x1068) Image search: [Google]
mette_h_kon_magnus.jpg
112 KB, 1033x1068
Breh don't worry about it girls like da booty too.
>>
>>35163963
b-but i feel almost embarrassed cause of it
like when I look in the mirror
and people always comment on it
pls mang
>>
>>35164015
>>35163734
I know this feel too well friend.

>tfw black guy with monstrous booty

These feelings won't go away. Don't low bar squat like it did, do high bar or front squads to hit quads more and avoid ham and glute work. Work your lats and shoulders hard to improve the vtaper and take away focus from what I imagine are your bigger than normal hips.

Best of luck friend
>>
>>35163734
post ass breh
>>
>>35164015
>>>35163963 (You)
>b-but i feel almost embarrassed cause of it
>like when I look in the mirror
>and people always comment on it
>pls mang
Are they negative comments?
>>
>>35164091
u-uh

>>35164100
I haven't heard anything negative, it's just kind of... you know
pls
>>
File: 74410fbc91.jpg (14 KB, 257x196) Image search: [Google]
74410fbc91.jpg
14 KB, 257x196
>>35164139
Stop being a whiny faggot
>>
File: 1387346035050.jpg (135 KB, 650x850) Image search: [Google]
1387346035050.jpg
135 KB, 650x850
>>35164187
>>
>>35164139
you're gonna post about your big ass and not give us a pic man fuck you
>>
>>35164206
that just feels too lewd anon
>>
Post pics of butt pleass
No homo
>>
>>35164521
where do you think you are. post fatass
>>
>>35163734
I have one of the biggest butts on campus (out of guys and girls) and I sympathize with you.

On the one hand, having a huge ass can be super annoying when buying pants because you have to find a fit that works for you. The comments can also get to be a bit much.

I completely understand that, but if you want to fix it you have two main solutions: get big everywhere else so your proportions are just normal and stay cut so your butt doesn't get too gross.

The other people in this thread also have some good advice, like doing front and highbar squats and working your back.
>>
>>35164521
We're still waiting on those pics, anon. Don't be a faggot, deliver.
>>
File: butt.jpg (34 KB, 429x568) Image search: [Google]
butt.jpg
34 KB, 429x568
Is this big?
>>
>>35164731
u-uh, this is OP asking, by the way
will i be fine if I keep squatting?
I think maybe I should just do leg extensions, and leg curls and that kinda thing
>>
File: image.jpg (114 KB, 750x1334) Image search: [Google]
image.jpg
114 KB, 750x1334
>>35164731
Wot
That's not big OP.

Pic related is my bum, do I have wide hips
>>
>>35164731
No way, it's perfect.
>>
File: 1386063311076.png (39 KB, 253x298) Image search: [Google]
1386063311076.png
39 KB, 253x298
>>35164819
doesn't it stick out a lot? I meant more by profile, not by looking at it head on

>>35164821
>>
>>35164819
You'd be a pretty lady
>>
>didn't exercise for years
>started lifting but no Squat rack
>did deadlift for legs
>did them wrong
>round question mark back
>no glute activation
>worked up to 405lbs
>tfw almost no glutes whatsoever

Went back down to 135lb and I switched to sumo since its the style I used a few years back and I can keep my back straight with it.
>>
>grown man pretending to be a shy anime girl

I-i-if I c-called you a f-f-fucking faggot w-would you f-fuck off?
>>
>>35164876
>405 pound back-snaps

How do your legs still work
>>
I have a big bum but I almost never think about it

I sometimes notice it coming out of the shower, say LOL, then forget about it

Get over yourself bro, tone the shit out of that bum and enjoy it whilst you're young, because women dig man bums

Old man bum is awful
>>
>>35164913
do i really look grown to you >>35164731
a-anyways that's just how i type senpai, no pretending here
just reaction images
stop being so gay
>>
>>35163734
Then don't do legs. Trust me, you won't miss it. This is coming from someone who used to squat 365x5. I initially stopped because of an injury. I'm fine now, but I just can't be fucked to do legs. I still deadlift though.
>>
>>35164915
I guess I got a strong ass back, I've never had any back pain from deadlift besides a little erector soreness.
Lol and I used to do stuff like do 50 singles with 315 in a work out for fun too.
>>
>>35164962
Well, yeah i deadlift still
does doing leg extensions, and leg curls still work glutes?
leg press?
>>
>>35164913
It w-would be e-extremely p-painful, BAKA
>>
>>35164975
Leg press does.

Think about it m8, how would leg extensions or curls work your glutes?
>>
>>35164975
You would probably get better legs doing those then doing squats. Personally, I find that doing heavy squats hit my hams/glutes more than they hit my quads. Probably cuz I'm more ham/glute dominant.
>>
>>35164988
If I pulled my dick out, would you suck it?
>>
>>35164819
>>35164731
tiny
>>
>>35165059
you gotta remember i'm dyel though
it will only get bigger
it's big for dyel senpai, pls
Thread replies: 36
Thread images: 7

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.