![somatotypes[1].jpg](https://i.imgur.com/PAx51eL.jpg "somatotypes[1].jpg")
Nobody here actually believes this shit right?
OP confirmed for endomorph
only the occasional normie
>tfw mesomorph
If it's bullshit, why did Scooby himself actually add it to his muscle gain calculator?
>Nobody here actually believes this shit right?
genes, man.
>>35158543
Because he's a liar who claims natty when he's clearly not.
>body frame influencing metabolism
I think the guy who came up with this shit may have been confused and not realized how much height influences metabolism. Like ectomorph is just a tall, skinny guy, and endomorph is just a short fat guy. That probably has less to do with body type and more to do with just height.
>>35158495
I do but only as a VERY rough guideline.
Some folks do actually fit these though.
why are body types discredited? I'm a beginner to fit, but seems very clear that there is a more built bodytype (endomorph), a thinner one (ectomorph) and somewhat middle bodytype (endomorph) that isn't either built or thinner
>>35158495
>mfw hypermorph
>>35158601
Everybody can fit into these. Be a skinny fuck and you're Ectomorph. Eat a lot and you'll become Endomorph. Eat a lot and train and you'll become Mesomorph.
>>35158615
New episode hype
>>35158495 (OP)
>tfw xenomorph
>>35158606
Because anyone can achieve any body type simply from the habits and routines you follow. May take a few years to achieve but its all under ones control.
>>35158634
Some people really do just have baby frames while some have big shapeless frames, and some are inverted triangles without doing anything.
Of course you can work out and improve and shape yourself, but you're wrong if you unironically think anybody with determination can be anything fitness wise.
>>35158588
this desu, a wider frame would also mean a faster metabolism, not the other way.
>>35158606
Is it possible people have different "bodytypes?" Yes
Do somatotypes describe these? No.
People can have different bone structure but somatotypes are pseudoscience.
It's bullshit
I'm 5'8ish in real life (5'9 on the internet) and I have an extremely small frame. I have hands that are the same size as those found on a 5'4 girl and I can touch my middle finger and thumb together around my wrist (tiny wrists).
However, my shoulders are pretty fucking wide. I have problems eating next to people due to that fact.
I will say I had natty low test (like 370 ng/dl) but you can always fix that
>>35158615
>>35158643
>tfw animorph
I'm 5'9 160 with man boobs. Which would I be?
>>35158754
>>35158904
Also have tiny hands and other feminine features like this anon
>>35158495
Funny thing is, a trained endomorph is more athletic than a trained meso
>>35158886
>tfw diffeomorph
>>35158904
>>35158917
Nigga, you just have never physically worked in your life.
Start being physical. Your body doesn't even know that it's a man because you haven't given it the chance.
>>35158495
nothing to believe here. We can test and confirm or falsify all of those statements. I'm ectomorph and I strongly disagree with "lean muscle mass" and "fast metabolism". I was skinnyfat for many years. Losing fat is really hard for me like probably for anyone else. Currently cutting. I've never noticed any fast metabolism. If I eat too much I easily as fuck gain fat. I suppose those are just ideal body types I mean - concepts, models, points of reference to further studies and so on. Most people have probably mixed features from all those three types.
>>35158997
Losing fat is hard because you're not at a significant deficit, gaining fat is easy because you easily overeat and end up on a significat surplus. Thermodynamics are the same for everybody, sorry
>>35158637
season 2 never
>>35158657
No exercises change my faggot tiny wrists, or any bones anyway. You can change muscles, tendons, but no bones. maybe strenghten them, but there will be no visible change. But if I'm wrong, provide evidence. I will happilly look into it.
>>35158506
Tbhq familial relationships and involved social dynamics, endo and meso are both great if you're a guy. In both cases you should lift and get strong, but there are just as many qts who love burly strong men as there are who love athletic otters. This is especially true if you're into Asian girls, as they tend to enjoy being small and cute more than you're average white girl.
>>35159019
Oh I am at such deficit that sometimes I feel like fainting. So yeah...
Just a /fit/ newfag passing through. What's Natty mean?
>>35159066
Some people feel like fainting when looking at vegetables. I don't see what you were trying to prove.
>>35159085
Maybe the problem lies that you're trying to find something where there is nothing. I wrote everything. No hidden agenda here. Just walking into interesting discussion for fuack sake.
>>35158495
But it's fucking real. I'm an endomorph, and my collegue is a mesomorph. He looks fucking jacked, and all he does is eat clean and bodyweight shit.
>>35159060
>tfw at 5'10 can be an Asian gril's big, strong, man
Feels good
>>35159083
Means natural. So if somebody has like a natty physique, they are blessed (or cursed) with genetics.
Non-Natty physiques are compensated with roids.
>>35159141
I'm 6'3 and fairly big and my ex gf is a 5' sub 100 lb asian girl, my friends gave me the nickname godzilla
>>35159141
Dude, don't even worry about that shit.
I'm the 5'8 guy and recently went on a date with a girl that is 5'11. It doesn't fucking matter breh
>>35159172
Thanks, anon. Carry on, I'll be lurking.
>>35158754
I'm just fucking weird.
Masculine jaw
Small hands
Thin wrists
Gain muscle and fat practically on command
>>35159199
I know it doesn't, and it doesn't make me insecure. It does feel cool to feel huge and mighty to a girl though.
itt people who don't know about skeletal frame very much.
Roughly, everybody fits into these three more or less. Sometimes they're mixtures of two types but generally, an Ectomorph will never have better should to hip ratio than a Mesomorph, for example.
>>35158495
>ectomorph at 6' 6"
>short and stocky.
>>35158963
>tfw my name is mort
>>35159432
>elf sex expert
my sides
Everyone can gain or lose fat. But most men more or less do loosely fall in three categories.
Just look at the local highschool scene. Basically nobody lifts at 15-16yo, yet guys have different bodies thanks purely to genetics.
You've got the guys who have always been naturally bigger, more masculine looking, whom are always lean but strong and obviously good at sports. Inb4 some dumb fucks keep spouting the meme that playing sports makes you bigger, biggest crock of shit. It's just that these guys naturally gravitate to sports and keep it up, whereas guys with poor genetic code quickly realise they are not suited/good at sports and drop them when they are 10yo or whatever.
Then you've got the small wristed, narrow shoulders, sometimes tall but extremely thin nerd phenotype. I was one of them, and underneath the muscle I've built and fat I've put on (ate 5000 calories for 12 months and only went from 10% to 16) my wrists, ankles, and the fact I am currently 6'3 180lbs and require exactly 3700 calories to very slowly gain weight determine this.
Then the fat fucks who get fat easy. I can guarantee if one of these ate some of the bulking diets I've been on they would balloon to morbid obesity. No shit these guys find it harder than normal to lose weight. When I was 6'3 215 and 16% bodyfat it took me 2 months eating 2200-2500 calories to go down to 175lbs and sub 10 bf with ease. I didn't even lift in this time.
Skinny fat guys are eternally fucked. Put on fat easy and struggle to put muscle on. It is 100% purely a hormone issue which is caused by their shit genetics. It is literally an absence of testosterone during their prenatal and pubertal years. Only way to remedy it, is you guessed it, put more testosterone in their bodies.
>>35158495
this is absolute bullshit
I was a skinny fucking ecto lanklet until i started playing sports and forcing myself to eat right and now all the descriptions by mesomorph describe me pretty well
Even my shoulders look broader but it could be from the muscle. I've gained like 50 pounds since then and I started lifting way after puberty so we can rule that out. honestly i just think it's the testosterone you start producing from exercise
>>35159199
Denial
>>35159236
I feel it
masculine jaw
big hands
thin wrists (it looks kinda weird)
small feet (literally two sizes lower than other people my height)
also gain muscle and fat very easily
>>35158495
So, literally a skelly, a fatty, and someone that lifts??
This is more based on your skeletal frame.
Your skeletal frame cannot be changed, and is determined by genetics.
Metacbolisms between people don't change much, normally at most being ~200 kilocalories in difference. If you're skinny, it's because of your diet, not because of your genes. Same goes with being fat.
Genetics also determines where your body stores its fat.
So it's only really true for your skeletal frame. An "ectomorph" can eat a fuckload of food and look like an "endomorph." Pic related is the skeletal frame of a "mesomorph," where the ribcage is much larger than normal.
>>35160488
im tall, broad shoulders,jaw,chest. tiny hands and feet. wth nature
>>35158579
Jeff pls go
>>35159191
Kek
>tfw "ectomorph" with wide shoulders
Feels bretty gud
>>35158754
>5'9 on the internet
Lost my shit, thanks anon
What's up with asian females and white dudes on /fit/? They're ugly as all fuck, whhy do you feel attracted to them?
>mfw all these ectomorphs and endomorphs denying reality
its like being in a thread where OP posts a link saying grils dont wanna fuck manlets and watching the manlets rage, stay mad you physiologically inferior nerds lmao
>>35158495
I dunno but not everyone has the same bone structure/proportions. For example my build is just super wide in general and the more weight I cut the more I realize it. My chest is super barrel mode, my hips are wide/high, my wrists/ankles have a larger circumference than people 6 inches taller than me etc.
>>35159432
Fucking Icelandic people man, I swear.
Did you know that a surprising number of people from Norway and Iceland accept the possibility that elves and/or trolls exist?
Fucking old pagan habits and beliefs die hard I guess.
>>35160425
>the testosterone you start producing from exercise
I buy that logic as well, it just makes sense.
