Brehs my mind is starting to wander in the gym now. It used to be a sanctuary where I could leave humanity behind but now I think my routine has me in a rut and my subconscious is telling me I gotta be healthier in changing it up. So fit how do you maintain that steely determination? I won't stop going I just wanna be at my best
>>35143858
Not from motivation threads on /fit/, that's for sure.
>>35143858
you sound like a little bitch. fuck off.
>>35143916
Thanks senpai
>>35143858
>I think my routine has me in a rut
so change routines
>>35143858
That's how I was. I changed shit up. Started using dumbbells for everything. First time doing db bench was embarrassing because my stabilizer muscles where poopy.
>>35143858
We all have ups and downs in the gym, that's just how it is. Motivation doesn't really help at all. It can help to get you started but you need the discipline to keep you going even when it feels like shit. You said that you would keep going anyway so that's good but try changing up your routine for a while, just fuck around a couple of workouts or get some new gym clothes. If you like what you are doing you will never need motivation. Good luck.
>>35143858
<iframe width="560" height="315" src="https://www.youtube.com/embed/o9zCgPtsups" frameborder="0" allowfullscreen></iframe>
change up your routine then you damned fool.
lifting for aesthetics? try powerlifting training or something in between hypertrophy and strength
>>35144087
>We all have ups and downs in the gym, that's just how it is.
>>35144087
this is a good post
>>35144229
>PEAR PERFORMANCE
Not every session has to be some tryhard "SOOPER INTENSITY RELENTLESSSSSSSSSSSSSSSSS" faggot shit. Your mind relaxing and wandering while your body works through something that's a routine anyway is totally cool.
