> there are people on this board who don't eat sardines
>>35142383
too much sodium and cholesterol
sardines and canned tuna are literally for broke niggers that can't afford fresh or at least frozen fish
>>35142416
cholesterol is good though, and they are like $4 a can which isnt too expensive.
they are tasty af too in my opinion
Because theyre salty as fuck.
>>35142383
Sardines and canned mackerel is good af
Anchovies though...
tried
couldn't do it
These right here are my favorite.
STEP ASIDE
>>35142760
>in klapistan seafood comes in a box
>>35142444
where the fuck do you live where you'd pay $4 for a single can of sardines?
>>35142416
You can buy unsalted sardines.
>2015
>Still believing eating cholesterol raises your cholesterol
>>35142760
I buy a korean version of these quite often from a local asian supermarket.
Dat protein, dat smoky flavor. Pretty sure they have huge amounts of trace heavy metals in them though, so I try not to eat them more than twice a week.
>>35142416
>still believing sodium is bad unless you have some shit genetics
any recipes for these guys other than just eating them out of the tin?
>>35142383
You just reminded me op
Perfect fuel for my gains
>>35142383
If there's one thing I wish I liked, it's canned fish
I really wanna have some classic new york pizza with anchovies on it, or a tuna salad, without puking. Is that too much to ask?
Step aside motherfuckers, one and only rightful king of tinned sardines coming through.
>>35143778
With rice or bread with a liberal amount of pepper.
On your pizza.
In your omelet.
>>35143778
been doing this lately: sardines, salt, pepper, mustard, mash it all together. add romaine lettuce, diced carrots, some cheese, maybe an egg or two. the olive oil and mustard pretty much combine to make dressing.
or you can try this: http://www.seriouseats.com/recipes/2008/06/james-beard-deviled-sardines-recipe.html
For people complaining about the salt content, I think you have mistaken sardines with anchovies.
>>35144580
I did product design for them some years back :)
>>35144775
:)
Take your smileys back to 9reddit, spicelord.
>>35144788
>spicelord
>sardines
>canned
If you aren't getting grilled sardines you're fucking up
There are people on /fit/ that don't have gout.
>>35143778
I usually just make a half sandwich with them.
One slice of bread
Mayo on the bread, then a whole sliced tomato
Put the sardines on top
>>35142383
How is the flavor compared to anchovies
