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How do I get legs like pic related?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 65
Thread images: 21
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How do I get legs like pic related?
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>>35137396
Become a teenage girl
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Be an anime girl.

https://youtu.be/0DW31upNEEg
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>>35137543
jesus christ
>>
>>35137543
based
>>
Mercury is the best tbqh
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>>35137596
>Mercury is the best tbqh

Kill yourself family.
>>
>>35137596
Shit taste desu. Mars > all
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>>35137596
>Mercury
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>>35137620
This guy gets it.
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>>35137396
learn to draw
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>>35137543
Fucking knew it was gonna be this video
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>>35137596
qft
she was the sexiest and obviously more powerful.
Not like the other bitch who could pop up some fog
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>>35137819

The fog bitch IS mercury.

As a lil kid i loved saturn and god damn neptune and mars made my dick hard as diamonds.
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>>35137819
Bitch have you even seen Sailor Moon?
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>>35137846
Pluto is objectively the best one though. Plus she's taller than many of the manlets on this board.
>>
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>mfw everyone in this thread has shit taste
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>>35137846
Oh yeah, i got confused cause i saw the one that posted jupiter.
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>>35137614
>muh time
an hero-tier literally

>>35137620
Mars is manchild-tier. Jupiter is only worse.

>>35137819
Tuxedo Mask is obv sexiest family
>>
>>35137932
>Venus
literally just Moon for kids who gotta be different smdh
>>
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>>35137543
Haven't seen this in a while.
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>>35138060
>when tumblr feminazis attack
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Jupiter is best desu
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>You will never be a cute girl that sits her bare butt cheeks, developed nicely from squats, lunges, bridges, and donkey kicks, on her long, beautiful hair.
>>
>>35137819
YOU CANT WIN BATTLES WITH JUST OFFENSIVE ATTACKS RETARD!!!

REEeee

ee

e
>>
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How do I get legs like pic related?
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how do I get this swole?
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ANIME IS FOR DEGENERATES
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>>35138144
hell yeah it is, booooooy!
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>>35138050
Does anyone actually even go for moon? Going for Moon is the maining bicep curls of the sailor world; we've all done bicep curls at one point, but surely you can't be serious.
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>>35138144
4chan was literally founded so westerners could have a place to discuss anime.
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>>35138144
Calm down.
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>>35139745
Who glued her palms to her knees? I bet it's Kyouko
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at least we can all agree that mio is best k-on
>>
Jack my dick off with your feet.
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I never noticed how sexually appealing they made Sailor Moon to be. Maybe I was a fag when I was four years old but I would skip Sailor Moon and wait for Dragon Ball Z to air.
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>>35139833
Sailor moon is fetish fuel
>>
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>this fucking thread

Now lads, there are two good options.

>fit as fuck
>confident
>good female values
>loyal
>strong and independent
>banter
>>>>>>>>>gay
>>
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Or

>smart
>kind hearted
>works hard
>pure
>cute as a button
>>>>>>>>best
>>
>>35140514
>gay
This is clearly the right choice
>>
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>>35139745
>not posting the full gif
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>>35138082
>implying they're that thin or that competent or that glamorous
>>
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This thread is making me want to watch Sailor Moon but I never got into it.
>>
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>>35140514
Mmm. The romance america tried to pass off as "cousins".
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>>35141318
It's not that good desu
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>>35141318
they made a new one, so now you have an excuse.
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>>35141334
https://www.youtube.com/watch?v=mRqkdsZUa3k

BREH
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>>35141318

It's shitty if you're above the age of 10, but it occasionally crosses into so-bad-it's-funny territory. The praise it gets is all nostalgia.
>>
https://www.youtube.com/watch?v=ji5wqFWsYl8
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>>35141345
https://www.youtube.com/watch?v=V-n-VFA0FAs
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>>35141383
thats pretty gay breh
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>>35137396
never do squats
never do deadlift

even hipthrusts might work your quads more than you would like.

first ofly, if you have too much muscle tissue, you have to cut weight.

keep cutting weight until your legs are slender.

build muscle back in the places it has atrophied (except the legs, duh)

glute bridges are the closest you can get to glute isolation, but there will still be mild hamstring activation (This can be minimized by putting your feet on an incline, and making sure your shins are vertical at the top of the ROM)

http://bretcontreras.com/growing-glutes-without-growing-the-legs/
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>>35138098
literally anorexia.
>>
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>>35141345
All the other boys were watching Dragonball Z which I thought was pretty fucking retarded, but this shit right here - supreme.
>>
>2015
>Not lifting to the main theme of Sailor Moon

https://www.youtube.com/watch?v=X8kZXONpNZ0
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>>35141334
>>35141348
YOU'RE BOTH FUCKING GAY
>>
File: 1441947008856.gif (2 MB, 400x302) Image search: [Google]
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ITT: DYEL's

REAL lifters listen to https://www.youtube.com/watch?v=wAqLie4EgUc

movie version for cardio.
>>
>>35141547
>>35141869
pffft, bitches don't know shit
https://www.youtube.com/watch?v=YCq4-r9annU
https://www.youtube.com/watch?v=ICbhJ9jGe3w
>>
Who /Sailor Neptune/ here?
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>>35138093
Not with that attitude, anon.
>>
>>35140514
hnngggg

she's gorgeous
>>
You will almost certainly need to fly to china to have a back alley surgeon install a bone stretcher in your legs. You can add up to 4 inches of length to your legs by slowly expanding it. The total time including recovery will be about two years before you can walk again. Combining the new length and the atrophy they should pretty much be that as soon as you're out of the wheel chair.
>>
>>35137396
Reincarnate as a Kazakh volleyball player.

https://mobile.twitter.com/yuuzitakase/status/491642219233685504
>>
>>35144678
Seems like a small price to pay.
Thread replies: 65
Thread images: 21

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