What are your fitness related goals, /fit/?
Short term
Long term
>>35136091
Short
Make my ex mire
Long
Make /fit/ mire
>>35136123
Sad fuck
Short term
>bench lmao2pl8
Long term
>idk just lift a lot
>Short
Currently, 5 hundo diddly
>Long
Achieve goal body, I guess.
FUARK THATS MANLY
>short term
>get to 150
>break this hump at benching 155
>long term
>bench lmao2pl8
>Short Term
150kg Diddy
>Long Term
100kg Bench
>>35136091
>short
Fuck q3.14 grills
>long
Fuck ripped guys
Short term: 3pl8 squat, 4pl8 diddly
Don't really have long term goals.
Short term: look good naked
Long term: not be a self loathing skeleton
Short: Pic.
Long: 100kg bench, 130kg squat, 170kg deadlift
Short tern
> Fit into this owsla T-shirt I bought at a concert which is too big for me even when it was the smallest size available
Long term
> Be hot enough to have girls masturbate thinking about me
Since I'll never know if I've achieved the long term goal, I can never stop getting better
We're all gonna make it :')
>>35136091
Short term: Ottermode
Long term: 2pl8 bench
>>35136390
Wot app?
>>35136091
Short term
Reach 2.5pl squat
Long term
Reach 3pl squat
>>35136091
>short
Reach my earlier strength levels. I was in the army for three months, but I had to quit because of reasons, and I didn't have time and the motivation to train there.
>long
Become stronger than I've ever been before.
>>35136390
Why 130 squat and not 140? Same for diddy
>>35136091
Am I the only one that doesn't know what this is?
What the fuck is this from?
>short term
130kg Squat 3x5
97,5kg Bench 3x5
65 kg OHP 3x5
Chinup w/ 14kg 3x8
150kg Deadlift 1x5
>long term
keep those numbers while getting leaner
figure out new strength goals
Currently i'm at
Squat 115kg 3x5
Bench 85kg 3x5
Deads 140kg 1x5
OHP 60kg 3x5
Chinups w/ 8kg 3x8,6,6
Is my OHP retardedly high compared to bench? Guys at my gym keep telling me so, idk if i could trust them.
>Short term
Squat 245kg
Bench 177.5kg
Deadlift 312.5kg
At my meet tomorrow
>Long term
350kg Deadlift
280kg Squat
200kg Bench
Before I turn 23
>>35136091
I guess I've lost my goals. I've got the legs, shoulders and chest I wanted so the only thing I'm missing is the big arms. However, I'll never get big arms without eating more, but I'm aiming at low bf so this shit won't work. I'm stuck brehs
>>35136544
My man. Also your ohp is fine, probably using a lot of shoulders on bench (maybe too wide grip?) But not necessarily bad unless your bench performance is hurting because of it.
Short:
195lb to 225(2pl8) bench
275 to 315 (3 pl8) squat
405 (4 pl8) to 420(weed) diddly
Long:
1250 PL total
4pl8 squat
5 pl8 dead
Bulk enough to be able to compete in the 90kg weight class on the high end of the scale (currently barely too heavy for the 82.5kg class)
All while not becoming fat as fatass
>Short term
lmao4pl8 DL
>Long term
2/3/4/5
>>35136091
Run a 10k and hit 1/2/3/4 by the end of 2016.
>>35136726
Fuck that was long term. Short term I wanna cut down to 190 lbs. 15 more to go.
>>35136739
>>35136726
fuck bro are you me? same goals except im trying to get down to 180, 15lb away
>Short
180kg DL (175kg atm)
60kg Snatch (55kg atm)
90kg C&J (80kg atm)
100kg Front Squat (95kg atm)
>Long Term
140kg high bar sqwet (120kg atm)
105kg C&J
80kg Snatch
Eventually end up at 75kg at roughly 10-14% BF
>>35136806
I used to do PL for about 1 year slowly moved into WL, which is why there's such a big discrepancy between my deadlift and High bar/Front squat.
Paralol low bar vs ATG high bar turned into a sad realization of how weak my quads were in relation to everything else.
Current goal is
120kg 5rm bench at 110kg 5rm now
180kg 5rm deadline at 157,5kg 5 rm now
140kg squat 5 rm at 0 due to injury.
80kg 5rm ohp at 60kg ohp 5rm now
Lose 60 pounds and not have my skin hang off me
Short:
Actually stick with it and obtain discipline.
Bench lmao1pl8.
Long:
Get a better looking body.
Feel healthier.
Get mires.
>>35136396
7/10
would goal for myself
Short term
>get shredded
Long term
>be forever small :_:
Short term,
get to body weight bench
Bodyweight pushpress
Bodyweight clean
Squat bodyweight x1.5
And double bodyweight deadlift
Long term
Compete in the under 90kg strongman competion
>Short
Get below 200lb again
>Long
Get down to an actual healthy weight
>>35136407
fitnotes
Short term: Lose my love handles
Long term: Keep my love handles off
so close yet so far
>>35136091
>short term
die
>long term
stay dead
>>35136091
Long term goals:
> 2/3/4/5 plates
> Cycle a certain route (21 miles) in under an hour
No specific deadline.
short term:
>half a ton leg press (inb4 hurdur legress is for bitches)
currently at 900lb- 3 plates to go.
long term:
>achieve bearmode
>>35136091
Short term
Cut until visible abs while trying to maintain as much strength as possible, going perfect so far
long term
lift until i love myself
Short term- hit PR of 80lb DB Press which will be in 30 minutes
Long term- 6pack at 6" 2 230 as well as 2/3/4/5 by the end of next summer
>>35136091
>short
learn c+j
>long
get dat dere 3pl8 c+j
