Hey guys, I need to gain a 40+ lbs of weight. Muscle or fat. please give me tips and what to eat! Healthy or not.
>>35129172
Everything?
Are you like a wrestler or some shit
>>35129172
Milk
4 pints a day
I went from 120lbs to 190lbs with abs with milk
>>35129186
No, just need some meat on my arms
>>35129172
Quality peanut butter.
Check ingredients list. No added sugar. No added salt. Yo u might have to go for jewganic, if your keknation doesn't have regular quality pb.
>>35129209
Ok awesome. Peanut butter and apples daily. >>35129190
i fukn hate milk srry
>>35129222
>i fukn hate milk
>>35129248
>>35129186
This obese jewish neckbeard killed my dog and i need vengence. The only way to destroy him while keeping my honor is in the dojo so I'm joining the krav maga classes he takes at the neighborhood center and gaining 40lbs so I'm in his weight class.
>>35129267
Yes
>>35129281
S*ck my f*cking d*ck kid I f*cking tried b*tch wtf did u do??? J*rk off on you're sisters tampon u c*ntn*ggut. F U for real u loser.
I c*nt help that I got brain damage fighting in the f*cking Rangers in f*cking Afghanistan f**kst*ck yeah that's right the fu*king dangerzone kiddo.
Unpatriotic b*tch
>>35129172
Chokolate milk. Chocolate and icecream. Cookies and chips. Cakes and whipped cream. Calorie dense food that aren't filling.
>>35129222
Drink your milk Ed.
What is this thread?
I don't even know
>>35129172
i just came here for the dog pic
>>35130565
Me too 2bh fammy
>>35129172
Hello fellow anons. I am to learning. Need of putting ~200lbs of body weights, 200 poonds for winteeer. Fat is okay also muscle is okay also. No 'trolling' pleas just the bear essentials fact for 200 lbs for winter. Please give me tips and what to eat! Healthy or and not healthy is okay
Thank to you, who will answer
Senserly fellow anon
(Real person)
>>35132989
>bear essentials
>>35129650
Drink your bleach, weeb.
40 lbs of concrete
>>35129190
That's disgusting. Why do you guys purposely make yourselves fat? It's like body dysmorphia but the result is getting fat instead of skinny.
>>35133045
>Shitposting on a Japanese image board
Learn your place normie, guess why dickchan exists
>>35129172
lasagna and any kind of white flour pasta is the fastest way to gain weight without having to stuff your face with sugars and deepfried shit.
