What is the consensus on NoFap and NoPorn? Help with your gains? Anybody beat erectile dysfunction? What about test levels?
>>35125756
NoPorn good, NoFap dumb.
>>35125756
Both are retarded. You only have a problem when you're addicted. All research that says otherwise is biased research done by retarded christfags.
>>35125756
Nofap is bad for your health
Noporn is good for your health
>>35125864
/thread
>NoFap
Enjoy your prostate cancer.
>NoPorn
Only for idiots who get addicted to it.
>>35125756
Both are only done by people here on /fit/.
Every normal person jacks off to porn several times a week.
If you are doing either to cure your autism, well I think you also have another mental disability.
>>35125756
There was some study where no orgasms would raise test 5ng/ml after 3 weeks
So, fucking nothing
>NoFap
Only worth it if you're fapping more than once every other day
>NoPorn
legit
>>35125864
yup, confirmed by doctor after consulting because of ed, and it worked.
porn = too much of always new stimulation, dopamine pathways get fucked
fap= completely normal, can even fap again while thinking of my girlfriend (which was strange that i couldnt because shes hot af)
>>35125756
nofap is for morons
>>35125808
>. You only have a problem when you're addicted.
Like most of the people who browse 4chan religiously you dumbass.
>>35125756
>First hand experience is king
desu I only do NoFap because If I fap on Noporn I'll get bored and fap to porn the next day.
Noporn is pretty cool for autists though, don't do it for gains
>>35125756
Frome left to right:
retarded brit man face/10, potato/potato, woodberry if she doesn't smile nor show me her horse mocks/10*
*some vodka could be required
Im doing nofap. I failed on day 62 a week ago. But I wouldn't really call it failure. Ive reminded myself what life was like before no fap.
I'm not saying no fap has magic powers, but the numbers don't lie. Here are the stats:
Two weeks into nofap, I began a journal/calendar. It now shows, by date, 43 days of rigorous day-planning. I scheduled my entire day in hourly increments the night before with checkmarks showing that each task was completed. I scheduled 18 hours each day, including 2 hours of relaxation. That means I only needed 6 hours of sleep. I know there were a few nights where I only got 4.5 hrs, but I remember getting out of bed (even though i was tired) and completing my day like a respectable man instead of lying there like a loser.
The undocumented days coincide with nights I humped my mattress into oblivion for hours and felt shitty the next day. I alternated running and working out for 6 days out of each week.
Since failing, I've gone back to 8 hours of sleep, and my journal is sparse again, so I couldn't tell you how productive I've been. Ive only worked out twice. I just want to go nofap mode again. I dont care if science has an answer yet for that change in behavior. Whatever happened during nofap, I want it back.
>>35125756
I legit have only gotten aggressively flirty with women when I have been on nofap. I don't want to attribute it to not touching my dick, but I don't really see any other reason
>>35125808
porn is always bad, though. Literally no reason to watch it, and it does nothing but skew your perspective.
>>35125781
this tbH
>>35125781
this
>>35126128
Jesus christ
>>35125756
I tried nofap for about a week back in college days. I got extremely horny and finally broke down and fapped away. Never again.
>>35125781
Why do people always say this? It's like a bot spams this response in every thread. There's like no research for either but somehow nopornfags manage to feel superior for some reason.
no point in doing nofap if you dont leave the house. for me after around a month of no porn and no fapping, i started to get urges to fuck my ass, like it didnt count as masturbation
Anyone dealing with a loss of libido recently? I've been working out heavily and banging my fwb but these last few days I just haven't had any interest in sex.
Halp /fit/ ;_;
>>35126128
Yes!!! This is what happens when a male doesn't ejaculate. One day you will turn into Issac Newton. Keep it up you repressed bastard
>>35125874
Is once a day addiction?
>>35127045
The key factor for something to be considered addiction rather than a habit is it has adverse consequences. So looking at porn isn't addictive until your life is consumed by porn. And even then the negative effects of porn are hardly extreme compared to other behavioral addictions such as shopping or overeating.
>>35125917
>can even fap again while thinking of my girlfriend (which was strange that i couldnt because shes hot af)
Pls post pic of you masturbating.
I was addicted to porn so decided to do no porn but it's also no fap. My dick is dead and 26 days in and I haven't had an erection. I would be fine with fapping to imagination and believe occasional masturbation is healthy but it's simply not an option for me. My dick won't get hard without porn.
What do I do? Just stay the course?
>>35127123
How do you know when you're addicted to porn? Like an example of life being consumed by porn?
>>35127123
if im not mistaken, this sounds like denial
These thread has been around since 2011. Same threads, same questions, same fucking shit. There is no magic about it, just stop this fucking nonsense you fucking beta bitches
>>35127895
>stating a definition is denial
>a behavior is addictive because I say it is
>>35125756
Both bullshit
>>35127045
Addiction is defined as hindering normal life (work, social, etc). Unless you're bailing on work to fap you're good.
>>35125917
Pics or didn't happen (of your now working penis I mean, not your gf).
>>35127914
if you don't like the thread then hide it
>>35125756
>NoFap
More testo, higher sex drive, no social anxiety and gains.
>NoPorn
Mental gains, no brain fog and focus.
Reminder that NoFap+NoPorn is not a meme. Just try it for yourself.
>>35125756
Posted yesterday.
>>35128889
>hurr durr my unsourced "anonymous" professor of psychology said this
>>35128929
>hurr durr my unsourced "non-PHD holding" lawyer and school science teacher said No-Fap works
Feel free to look up any peer-reviewed and approved research regarding masturbation and testosterone. No-Fap is effective if you're an addict, No-Porn if you're a sex-delusional virgin.
>>35126836
You don't need research to make a claim, so long as it has SOME support :^)
