I am the definition of skinny fat, I'm 6ft , 118lbs , yet I have the physique of a woman and to ice the cake , my shoulder span is smaller than my waist
Dude. You're not skinny fat
You're barely among the living.
Start eating, start lifting (gently)
>6ft
>188 lbs
doot doot
Post a pic, we need to see what we're working with OP.
>>35120817
>>35120827
>>35120832
>falling for b8
cmon guys.
Maybe skinny fat isn't the right term , maybe just fucking weird looking
>>35120937
SS + GOMAD
>>35120937
Refer to the dancing skeleton.
>>35120798
gonna sounds crazy but. EAT AND LIFT. holy fuck
>>35120937
You must have a tiny head, I'm about 20lbs heavier and I look thinner than that
What the fuck, I'm a skinny 5'4" manlet and I weigh 135.
*actual advice*
You can make your shoulders broader by doing wide grip pull ups.
It streaches/tears (good tear) the ligaments in your shoulders or some shit. Arnold wrote about it in his book.
Hey, would you mind if I saved that image, anon? Kudos!
>>35120798
LONDON
O
N
D
O
N
>>35121852
How wide
