What brand of protein powder should I buy?
pic unrelated
Ground up cow
Optimum, bsn, and myprotein are all good quality according to lab tests.
>>35117122
Kek
>>35117122
long time ON fan. Just ordered some MyProtein during black friday for the great price. Heard mixed reviews about some of the more abstract flavors; got chocolate mint.
I can't comment on quality though as I have only ordered it.
Sometimes you just gotta roll the dice.
>That pic
Frank really has lost his marbles lol
>>35117122
the one that is the cheapest per gram of protein, and has the best macros (i.e. not a fuckton of sugar).
chocolate flavor.
then go get some cocoa powder (half dutched is preferred, and most common) to make up for the shit-tier flavor.
tastes better than ON, is less expensive, and tastier... and its cheaper too... not to mention the taste... and the price
>>35117122
cottage cheese, chicken, tuna, and peanuts. Powder is for idiots or richies.
>>35117122
>>35117259
hahaha holy kek
>imagining squatting nekkid with jeff while i fuck him
>no homo, though
>>35117364
>cottage cheese when the macros are almost a 1:1:1 ratio
>no nonfat greek yogurt
>peanuts as a source of protein instead of a source of fats
0/10
also protein powder is cheaper than all those things you listed, you fucktard.
>>35117364
want to know how i know you are DYEL as fuck?
>>35117389
But I'm not. I'm a rugby flanker.
Do you think that people were all skellies for 3000 years until supplements were created?
>>35117378
protein powder is NOT cheaper than Tuna or cottage cheese.
I get whey protein
>>35117421
Whey has the best price/protein ratio where I live.
I got 5kg powder for 50€ from myprotein,
82gr protein per 100gr powder.
Means 82gr protein per 1€.
Second best ratio goes to magerquark.
75ct for 500gr magerquark, 60gr protein.
Means 80gr protein per 1€.
>>35117421
>protein powder is NOT cheaper than Tuna or cottage cheese.
per gram of protein, it absolutely is.
assuming your tins of tuna are $.65 or higher, which they are in my state.
>>35117614
ah. maybe has something to do with regional economies.
>>35117642
>>35117421
>I'm not DYEL
>doesn't post pic
also i didn't mean to imply that people who don't eat protein supps aren't big.
i don't even supplement my protein... but >>35117364
>Powder is for idiots or richies.
is such an absurd statement, that i know for a fact you have not been lifting for any serious amount of time.
>>35117648
>just googled around and realized powder is cheaper per g of protein than his precious tuna
>hurr i guess it's just different where i live
go kill yourself, DYEL
since apparently you lack enough self-awareness not to give advice...
>>35117312
you didn't name a brand
>>35117364
>powder is for richies
Powder is the cheapest source of protein.
No wonder you're poor you dumbass.
>>35117122
Lmaoooo just started following Fronk"attention whore" Yang
The cheapest ones that aren't for hungry skeletons needing to bulk.
If you have autism, New Zealand whey with ~5g+ of both BCAAs and Glutamine
