Hernia surgery post-op day 5. I might never poop without help.
My guts are locked up and I can't get any exercise at all. not even a five minute walk on teh treadmill. Holy fug thsi is boring.
I think I might try jerking off later. kind of apprehensive about that.
>>35114734
How did you get it?
>>35114734
Bernie?
I had inguinal hernia surgery about a year ago, if you haven't been taking a constant supply of stool softeners the past 5 days you done fucked up. My first post surgery dump I was on the toilet for an hour, because you can't push at all, it's just gotta come out when it's ready
>>35114734
Looks like it's sticking it's tongue out at ya
>>35114734
how did you get it and how can one avoid ever getting a hernia?
im shit scared of getting one
>>35115976
using belts
not using more weights than you can pull with perfect form
not being a fucking pleb and under training your abdominal muscles
>>35114734
is this shit a meme now?
>>35114734
After my operation I asked my nurse can I have sex/jerk off. She told me it would be okay but not anything too rough.
>>35114734
I've had a long weird thing that falls into my testicles every now and then for years, if I workout or exert myself it will drop down from the pressure. Legit feels like someone punches me in the balls, and I'll have to chill for a minute.
Went to the doctor this week just to check watsup because I read on the internet and it freaked me out enough.
>"oh seems like there's a swelling down here huh"
>"that's really strange, it doesn't seem like a usual hernia
>"im not even sure its actually hernia"
>"ill schedule a time with the hospital so that they can do some more examinations"
>"you will most likely have to get surgery though"
Mfw im gonna lose my natural dick size enhancer, since it pumps my balls up so much it supports my dick
>>35116012
Whats a good way to train abs. My home gym only has barbell, squat rack, bench and a pullup bar.
Should i be scared if hernias???
My form is good and ive never had an injury
>>35115976
Choose your parents very carefully.
