How do you train more discipline?
>>35111683
holy shit haha
>>35111683
i was expecting knee pop ťbh
Remove time wasting options from your life. If you don't have a phone, a computer or a tv, or anything else fun, you are so bored all the time and all you want to do is go to work and work out.
>>35111683
Once again judo saves lives.
On a related note, start a non-bullshit martial art.
>>35111767
Discipline is having the distraction but ignoring it, not choosing to entirely rid yourself of the option.
It's not a bad thing, but there's definitely a distinction.
>>35111683
Put unflavored BCAAs into your mouth with some water and hold for a while.
>>35111683
mirin combat roll t b h
be fat then learn how to not be fat for the rest of your life
You develop a routine and stick with it no matter what happens. No matter how you feel or what you're thinking, you just do it. If fact, when you DONT want to do it is the moment when you should do it the most. Not just with lifting, but with anything. Continued exposure turns something into a habit, and the more entrained a habit is the less likely you are to break it. That's why people say that the first step is always the hardest.
Discipline is just another word for forming a habit, but a habit with positive benefits.
>>35115418
u wot m8
>>35111683
Like you train anything else. The more you do it the easier it gets.
What faggot didn't anchor it to the floor? baka
Constantly forcing yourself to do things.
