>>35108509
>I know deadlifts are best but after deadlifts which would you choose for back development
top kek
maybe for erectors, not for lats

weighted pullups>rows (if we're talking strictly lat hypertrophy)

whats the best overall back exercise?

>>35108524
>not using your lats on deadlift

kek

>>35108554
>using lats on the Deadlift
Just stop

>>35108544
Deadlift. Pullups are the best for lats.

>>35108509
both. I'm seriously not willing to give up either exercise.

>>35108509
But rows are for your rhomboids and that whole area. Why are pull ups and rows being grouped together?

>>35108562
Common knowledge bud. Even young candito knew to activate lats back in 2012

https://www.youtube.com/watch?v=EuV_ZMZU9qc

>>35108509
If I could only pick two b/t deadlift, rows, and pullups, I'd choose deadlift and rows.

>>35108554
i know how to use my lats on deadlift
pullups are 10x better for lats than deadlits
even though everybody should still do dl

if you think deads alone are enough for lat growth, you don't have enough experience to post anything finess-related
stay narrow

>>35108509
T bar rows obviously

>>35108606
lol I never said deads alone are enough for lats - way to put words in my mouth.

deads are the best exercise for overall back development, which is what OP is after.

stay fedora

>>35108720
>way to put words in my mouth
oh the irony

>>35108554
>>not using your lats on deadlift
way to put words in my mouth

fucktard

Snatch pulls/clean pulls

>>35108509
and if i want to target the upper back without targeting lats!!!

>>35110765
literally the post above you
>>35109420