Food thread? Food thread.
Let's see what you ate today /fit/. I want to mooch meal ideas off of you.
Pic related.
Chicken rice and peas. Basic meal. Still got a Bella lot of chicken left over
read the sticky
>>35108012
spamming my recipe i guess
my post workout is a little meal that I call "MUSCLE FISH"
>Crack open can of no salt added yellowfin tuna
>drain most of water
>add 5g creatine
>mix
>add 2-4g cayenne pepper
>mix again
it's like 180 cal at most
40g protien
if you want less protien and think you need the Omega-3's which maybe you do, then switch yellowfin for albacore
40g protien, all antural, neglible sodium, all for like 2 dollars a meal.
also actually tastes decent and doesnt give you the worlds worst farts
I eat salmon, rice and asparagus every night. IS eating salmon every day bad ?
>>35109432
A-Are you using Creatine as a seasoning?
My god, a new level of autism has been reached.
>>35109448
it doesn't have a taste or anything. once you mix it in with the tuna and cayenne you cant taste it at all.
>>35109432
enjoy your mercury
>>35108521
Season your rice.
>>35108012
Just having breakfasy
>>35109446
Not if it is wild caught.
Even farm raised isn't terrible, some add coloring but mostly stuff that likely won't hurt you.
Cheat meal on my bday.
>>35108012
thanks god my diet is succesfully over and i can eat some shit things now.
>>35111226
Happy b-day anon
The best a man can get
>>35111299
god what kind of slav shithole do you live in
Clean your kitchen (if that even is a kitchen) for fucks sake
>>35111336
The kind which allows me to smoke my own turkey meat.
>not having a post-workout protein rich meal in the comfyness of your room
>>35111359
Nice.
>>35111359
eh, fair enough then. Thought you were legit cooking raw meat in there. Never mind me.
>>35111226
Are those stuffed tomatoes?
Today I ate a 300 gram steak with broccolini for lunch, and a mix grill at the Lebanese restaurant. I have no idea how mqny calories but I am guessing around 600 for lunch and 1200 for dinner. Combined with q few glasses of milk and bits of fruit I should have hit ~2200 calories. About 120 grams of protein for the day.
>>35111226
>>35111226
That is disgusting
>1kg steak, looks like it's well-done+++
>pre-maid creme prulé? eww
>dat overcooked macaroni looks slimy
>those shitty chicken pieces, there's like 1g actual meat and mostly just bone and that gross fat and skin
>some random tomatoes swimming in oil with a filling which consists of god knows what. I hope it's not cheese. and then there's 9 of those?
Da fuq man? Wouldn't even eat any of that. worst part must be that enormous thick piece of meat eaten with that amount of macaroni.
How can someone even eat that much?
A big ol' stir fry of steak, spinach, broccoli, yellow squash, egg noodles, and rice. I made enough for 4 dinners.
>>35111452
>>35111226
How's that a cheat meal? Looks like any of my regular lunches
>>35109448
Holy kekd so hard almost vomit
I just ate a breakfast wrap composed of 2 eggs, cream cheese, kale, bacon, and a whole wheat tortilla with a few splashes of white wine vinegar. 10/10.
>>35111452
>prulé
>>35108521
>>35109432
>>35111214
>>35111299
You all niggers have no taste buds? Why don't you season your food? Jesus, just adding a bit of oregano, basil or parsley makes everything better. Fucking autistic 4chan.
>>35111226 happy birth day senpai
>>35111226
>This is what I eat on my birthday.
F F S desu. Get some class.
>>35111527
>seasoning smoked meat
Nigger you season it before and while smoking it.
Do you guys ever grill cheese? I use it as a meat replacer sometimes. Taste great.
>>35111919
Sqeaky cheese!
That looks good. I haven't eaten cheese for years.
Random carbless lunch. Not usually stuff.
>>35112072
>carbless
>cheese
>pepper
lel
chicken lasange
nom nom
>>35112082
>carbs
>cheese
u wot mate?
>>35111919
Χ-χαλλούμι senpai?
>>35111424
Looks like peppers
>>35112121
That looks like womit. A salad on the side at least?
>>35111919
Tell us more anon, what kind of cheese is that?
>>35112225
Are you retarded?
>>35112210
Maybe not the most flattering picture.
Im not big on cooking or arranging foods. Food is for the stomach not the eyes imho
>>35112282
>Food is for the stomach not the eyes imho
The logic of every fatty I have ever known.
>>35112225
Looks like halloumi
>>35108521
basically this, lunch and dindin
>>35108012
quinoa
>>35111919
Hallouuuumi
I love my grilled then dipped in sweet chilli sauce
>inb4 hellim
kale
salmon , black fungus
>>35112384
MORE LIKE GAYNOA AMIRITE
pozole
made with chicken not pork
>>35112459
>>35112430
How many meals are you eating anon?
>sushi bowl
thats not how sushi works
>>35112476
I eat big you know?
ive had many meals
broc slaw , kale , hummus
this tasted better than it looks
Chico oats
Great shit
>>35112525
Looks good to me
>>35112995
this is disgustingly appealing to me
>>35112837
It looks like you eat shit with banana on top, then wipe your mouth on bog roll.
>>35113209
if you zoom in the bananas look like squishy little anuses , they were delish
>>35113251
OH GOD NO THEY DO
>>35111452
>prulé
My sides
>>35112235
No dude I honestly never heard/saw this kind of cheese before. You don't be rude :(.
>>35112345
Thank you anon.
>>35112440
10/10
>>35111452
prulé
>>35111527
wait, who's autistic here?
>>35111937
>Sqeaky cheese!
Cutting is hell
>>35113483
my cut meal
cutting is gr8
>>35111527
... but cayenne is a seasoning
My lunch. (On a cut obviously)
>>35113537
Went from 85 to 74 in two months, I'm just a bit tired of the same food the whole time
>sushi
People throw that word around a lot nowadays
Quick question /fit/, I'm starting on a diet now and a friend of mine says carrots are good for a snack.
So, should I eat them raw and unpeeled? or cooked/steamed?
Should I eat 1 or more everyday?
There's not any bad side effects, are there?
>>35113728
Eat them as you want, it doesn't matter
>>35113728
dip them in hummus
>>35111226
Happy birthday
>>35113728
carrots are too starchy, eat cucumbers or spinach with some tajin
most of this looks delicious but honest to god how the fuck do you guys get full from such tiny portions? i would need at least twice that amount
inb4 fatass
>>35108012
I love sushi, but i'd be broke if i ate it till i was full
>>35114101
recovering fatty here. I will never eat myself full ever again of fear of slipping and becoming FHT-material.
>>35114016
Stupid boy. Calories are all that matter
>>35114016
carrots are good for the skin tho
What kind of fucking gay faggot takes pictures of their food and puts it on snapchat with emojis
>>35114184
Please let this terrible meme die.
>>35108012
sup brehs, I have a question if I may.
II'm a poor fag and eggs make up a huge part of my diet (eggs are cheap as fuck here) especially the protien .
now how many eggs are safe to eat for an average healthy guy like my self.
I know egg whites are harmless but the nutrition in egg whites is shit because it's mostly water.
how many yolks can I eat with out worrying about a near future heart attack
>>35115018
pic related
eggs glorious eggs
>>35115018
The myth that eggs raise cholesterol is bullshit
Dietary cholesterol on its own has minimal effect on level of cholesterol in your blood
The reason this misconception exists is because fat ass motherfuckers eat high cholesterol
>>35115018
Eat as many as you want. What >>35115062 said is true. Cholesterol consumpion has little effect on blood cholesterol. If you're worried about cholesterol monitor your saturated/trans fat intake.
>>35115062
>>35115090
ahh praise the lifting gods for this information.
You just made my diet alot more easy
>>35112995
a-are you turkish?
>>35115176
....ew
>>35115176
>peas
disgusting
>>35112995
that looks turkish as fuck
>>35115176
i just ate and that looks good
>>35115203
faggot
>>35112140
http://nutritiondata.self.com/facts/dairy-and-egg-products/8/2
Cheddar has 2g carbs per serving
>>35108012
Is crab any good? I've never had it
>>35111226
happy birthday family, but did you puke into those tomatoes?
>>35113483
Id eat fish until the day I die if I could
>>35115176
That looks fucking amazing. How to make?
>>35115347
I like you.
How do you people eat rice and not get fat?
>>35115363
layer of mash on bottom
filling in between mash
more mash on top
stroke top mash with fork
bake
????
profit!!!
>>35111226
It's my birthday too :)
But I started cutting 4 days ago, so... :(
>>35115393
Eat at or less than tdee I would wager.
>>35115314
its great , but its such a fucking hassle to clean
id rather eat shrimps
I made a smoothie when I woke up
spinach
strawberry
peach
banana
peanut butter
chia seed
flax seed
cocoa powder
almondmilk coconutmilk
probably will eat chicken or tuna later
>>35115299
>2g per 132g (532 calorie) serving.
Tell me you're not this dumb.
From a functional level its carbless. If we were all to get as technical as you then eggs are a carb source.
>>35115347
>>35111452
>>35111527
Why are you guys dissing his food so hard?!!
Those drumsticks looks really good t.b.h
Happy B-day anon
>>35113798
>>35113951
>>35114016
Alright thanks, gonna try cucumbers, hummus and spinach too.
>>35111283
>>35111424
>>35111452
>>35111475
>>35111527
>>35114014
>>35115347
>>35115431
1 and 1/3 lb rib eye seasoned with salt pepper and garlic cooked medium rare.
The creme brulee was meh at best.
Velveeta shells and cheese because I like em.
Stuffed sweet peppers with pork sausage, not tomatoes.
The chicken legs were grilled, I never got to them but my wife ate them.
I actually went out to eat like 3 times that week and on my actual birthday day I just cooked at home. Steak and peppers were nom nom nom
>>35116593
No such thing as too many vegetables
>is this bad on a cut
>>35116600
Those peppers stuffed with feta cheese and herbs practically ruined me, physically and economically, over the last few months.
They are fucking delicious but also fucking expensive - if you're a pleb like me and buy them ready-made.
>>35108012
>Americans call bibimbap "Sushi bowl"
Fucking culinary retard
>>35112459
Nice beer glass you fruit.
>>35108012
I recently realized that you can add a shitload of spinach to virtually any meal with barely any change in taste. Pasta, curry, pretty much anything boiled/stewed. Makes it so much easier to get enough veggies.
>>35116729
not big enough ? fuggin sausage eater
>>35112140
he's american, so his cheese consists of corstarch.
>>35116622
>is this bad on a cut
Dunno what you're cutting on, but sweet potatoes are calorie dense. Delicious though. Try baking them too.
>>35116782
I just nuked it. It was pretty small
The rest of the meal contained 2 skinless chicken thighs and a tiny ass pork chop, and tons of veggies. Pretty sure it worked out to around 550 calories tops.
>>35116660
>fucking expensive - if you're a pleb like me and buy them ready-made.
And like most vegetarian food it's dirt cheap if you make it yourself. You don't deserve your money if you waste it like that. Kill yourself and leave me everything in last will.
>>35111226
You eat sarma? thats nice mate, where are you from?
>>35108012
Cutting meal, leftover chilli with a couple of ryvitas ...I'm so hungry
No pic but
>2 bowls of oats (flavored and unflavored mixed)
>2 boiled eggs
>banana
>half a pb sandwich
>chicken salad
>medium vanilla milk shake
>some leftovers and pretzels while visiting mom
>gonna have some chili and bread for dinner
>>35117930
Oh shit, looks like we are having the same dinner.
>>35117930
Chili recipe anon? I'm gonna make some tomorrow and need advice. Looks tasty bro.
This was the best thing I've ever cooked, back when I was motivated. Now I just eat fries and pizza
>>35108012
I had some salmon on spinach and rice.
>>35118030
Because I'm a student I try to keep it pretty simple,
Low fat mince
Onion
Garlic
Carrots
Celery
Kidney beans (these were in chilli sauce)
Tinned tomatoes
Fresh chilli peppers if I have them, powder if not
Smoked paprika, salt and pepper for seasoning
And sometimes a bit of sugar to take the edge of the tomato if it's a bit tart
Leave it to cook for as long as I can be bothered
This recipe feeds me for a few days when I'm cutting and freezes well
>>35118176
Simple and easy. Thanks m8. It will be awesomeness :)
I'm looking for more ways to incorporate fish into my diet. Currently I occasionally make Sushi and Chanko (a type of Japanese fish stew) but I'm wanting to try something more western. Any suggestions?
>>35108012
Just simple bulking food
>>35118209
Fish soup with mackerell and tomato.
Make a good tomato sauce (italian) and use mackerell instead of meat.
>>35118209
Tfw I have a really severe fish allergy and can get all dat lean prot and tasty nutrients
Shit i made one kind of and didnt know this was up
Hows mine looking
On a carb cycle
>>35118268
that sucks. I love every food group under the sun, I couldn't imagine being allergic or intolerant to anything.
>>35118209
Norwegian style steamed salted cod with carrots, parsnips and broccoli.
>>35118221
>ketchup on bananas
WHAT THE FUCK ARE YOU DOING YOU SICK SON OF A BITCH
>>35108012
Pretty broke atm, so I don't have a lot of options
>>35108012
you niggers in another thread complained about me not eating enough so here is my dinner for the next 2 weeks
>>35118347
Is that a green benis?
>>35118332
lol im kind of broke too but i manage to bulk fine by eating cheap stuff
>>35118366
of the highest quality
>>35118317
How new are you?
>>35118366
never change fit
>>35118380
oh god i almost had to vomit , keep your fucking poverty food off this board . it sickens me
only started recently venturing here
genuinely mirin' everyone's commitment and motivation, literally never seen that on 4chan before
god speed fitties
do mushrooms have and sort of health benefit? I fucking love mushrooms, and couldn't help but wonder what they have in terms of micronutrients.
>>35118414
>poverty food
wtf it is better than starving or not trying at all
>>35112072
what the fuck is this pigslop
>>35118424
nigger
>>35118464
thanks x
>>35118424
i will fucking slice your throat and rape the slit
>>35118521
don't u make me delete that comment now, bc I will
>>35118546
fuck off back to tumblr whore
>>35118427
They are really good for you far as i know protein and carb content pretty high its good filler food for cutting i think but thats just broscience.
SUGAR!!!
https://www.youtube.com/watch?v=oDRVXz0ft5s
80/10/10
>eating my oats, peanut butter, and chocolate protein powder meal at work
>fat as fuck supervisor asks what the hell it is
>tell her
>"oh my god that looks awful."
>smile and turn around while saying under my breath "pot meet kettle"
>>35112325
It could also be the logic of someone who eats for sustenance and not pleasure, visual or tasty.
I'm not that anon, I'm just saying.
>>35118380
>>35118443
>yfw 90% of americans eat this on a daily basis
Still need like 1k calories...
What you think?
>>35111226
happy birthday familia
>>35111524
this t.bh f.am. gonna talk shit at least not be so dense.
>>35111226
happy birthday goyim
>>35121182
Impressive, very nice.
>>35111452
>pre-maid creme prulé
>>35115176
Started watering at the mouth.
>>35121226
Thanks
>>35110801
This
>>35109432
Enjoy being the subject of an episode of House
Made some curry this morning before I went to the gym. Around 1900 calories total between these boxes
>inb4 pajeet
>>35109432
for the love of satan eat something lower on the trophic level
pic related is way lower in mercury
>>35121297
jesus christ you use lunchboxes, so just tell me why do not fucking use the loo?
POO IN THE LOO GODDAMNIT
2 cups almond milk
2 tbspns peanut butter
2 8oz NY strip steaks
2 cups black coffee
5 eggs
1 Bell pepper
>>35112282
Seems a bit overcooked, but you like what you like.
>>35109432
>Tuna as a post work out meal
So you're eating tuna, minimum three times a week? Mercury is no joke bro.
Switch to sardines in olive oil and you're good to go.
http://www.nrdc.org/health/effects/mercury/guide.asp
tl;dr you can eat as much, shrimp, sardines, smelt, feeder fish as you want. Eat apex predators sparingly.
That all said, you've got the right idea, I've had a mostly pescetarian (I eat red meat once or twice a week for testosterone and because steak/elk/kangaroo is fucking delicious)
>>35121407
Sorry, continued
I've had a mostly pescetarian diet for the past five years and it's done wonders for my fitness.
Pic related can't be wrong.
No pics but:
>oats
>berries
>4 eggs
>ground flax seed
>whey
>a banana & a pear
>rice & chikin & an avocado
>salmon soup w/ potatoes & carrots
>80% dark chocolate & some pecan nuts
>>35121431
>Salmon soup
Wat. That's gotta be either awesome or disgusting. Post recipe.
>>35121438
Slice your salmon, potatoes, carrots, leek and some garlic if u want that. Boil the potatoes & carrots for a while first and then add in the salmon (it takes like 5mins to cook) and the rest of the stuff. Add in a little cream in the end if u want to.
Its delicious and simple imo, like one of my fav foods senpai.
Sometimes I just cook plain salmon and add in some frozen shrimps when its nearly ready.
Oh and you don't need too much of water, just to basically cover the stuff.
made this at my B-day a while ago.
often eats sushi when not cutting :)
lads help I have to eat 670 cals of food before bed and I've already had dinner. I have myself down for two cans of fish and four slices of toast with some veggies but I think I'd vomit desu
>>35121560
Just eat the fish and veggies with olive oil for the calories or baka.
>>35121560
Eat a pb&j sandwich,xtra pb and a glass of whole milk.
>>35121391
*soy milk
+2 tbspn onion
>>35121583
>>35121625
Thanks boys
chicken with garlic, paprika, and Italian seasoning. asparagus with garlic, and a avocado.
>Can of beans
>Can of tuna
>Olive oil
>Garlic
>Salt and pepper
>Basil if you have it
Throw it down the hatch and get gains
Last meal of the day yesterday.
>>35108012
1/2 cup oats
1 cup milk
Some sultanas
Cook in microwave for 2:30
Mash peanut butter and banana together
Add a scoop of vanilla whey
Mix it all up
Takes amazing, I dont even feel like eating for 4 hours afterwards
>>35116689
bibimbap is the shit.
perks of having an asian girlfriend.
also lechon, pancit, and fucking homemade lumpiang shanghai.
>>35118087
looks delicious as fuck.
Just finished eating this, it was delicious.
>>35108012
My dinner last night
Cajun webber seasoning chicken tender loins
A very small ammount of cheddar
1/4cup of cottage cheese on top
Lots of hot sauce
Sweet potatoe on the side
>>35113728
Don't listen to >carrots are too starchy
Get all that vitamin A along with a nice crispy, sweet crunch
Eat whole raw carrots. That's my favorite snack for cutting. I can only eat about 90-100 calories worth of them before I'm full too which is a nice bonus.
>>35112403
Looks good and healthy Anon.
Frozen blueberries for dinner because sweet tooth.
>>35112364
Lmao that token broccoli
>>35112837
I-Ingredients?
>>35124647
I eat at least the 100g of raw carrot everyday. My favorite vegetable.
>>35126123
fucking donkeys
>>35121557
Looks good senpai but a little basic don't you think?
Either way, I would gladly eat it
>>35112430
Recipe link por favor
>>35118221
Shit nigger what are you doing?
