what kind of excersize helped him develop those abs?
>>35103219
>slam axe into wood 100x
>protein 2g/kg
>bro juice
nice hair faggot
>>35103238
okay
>>35103219
crossfit
>>35103219
Static holds.
Planking with weight or some variation of that
steroid injections
>>35103219
Chopping wood 1xf
Fuckin your wife 4x6
>>35103219
Probably abdominal exercises
>>35103891
Oh really? Really?
Probably abdominal exercises huh? You really think he used abdominal exercises?
Wow.
Thanks for your great fucking contribution to this thread. Really, go ahead and pat yourself on the back. You should start a fitness magazine so you can share more of these in depth insights into working out you god damn idiot.
>>35103954
>>35103954
>>35103968
fuck you for posting this i laughed
>>35103994
why do some people only save the thumbnail
>>35103954
><3██CUTE=TOMATO██<3
>>35104019
we can only hope
>>35103954
die fag
>>35103219
Genetics
>>35103954
Weren't you banned for shitting up a humor thread with your leg day folder? Can't you take the hint that we're tired of your shit and want you gone?
>>35103954
>Mfw your name appears on my screen once again...
>>35103954
Holy fuck can you just get banned already
>>35103954
Ty awesome tomato
>>35103954
I want super Mang back
>>35103219
injekt balding sterons and do lots of poo poo so poo poo goes in the toilet and is no make you fat anymore your welcome m79 fucboi
>>35103954
Kill yourself NEET scum
>>35103954
why aren't you on r9k anymore
>>35103219
Is he a turbomanlet? His shoulders look narrow as fuck
>>35103954
>being this assblasted
Delicious
>>35106808
baka senpai
>>35103954
fgt
>>35103219
Congratulations, you won the award for most retarded question of 2015.
Now get the fuck out you retarded piece of shit.
