peanutbutter
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What is /fit/s opinion on peanut butter as extra energy? high on energy, protein and fat.
>>35098945
I eat 4-5 teaspoons a day for good fats and taste.
>>35098945
I like almond butter better.
>>35098945
How do you people eat peanut butter. I can only eat it on toast but how do people eat it with just a spoon?
>>35098945
most brands are also high on salt. but yeah really good source of anything when bulking.
>>35098945
make your own or buy natty
Just eat peanuts shit heads
>>35099472
Put it in your mouth and suck it like you're sucking a dick. N-n-no homo.
>>35099472
its one of the best things in life
i mean. I like many foods, but this thing is godlike.
spoonfull of pntbtr, its bliss
>>35098945
after a long cut I'm maintaining at the moment , even if I wanted to bulk I doubt I could afford to eat peanut butter all the time with out going over my calories.
>>35099670
That's why I buy that powdered peanut butter stuff when cutting. It's 45 Cal a serving and has significantly less fat. It's expensive though but honestly not too much more than regular peanut butter
>>35099691
I'd rather save my money and buy a box of mixed nuts .
what advantage dose peanut butter have over actual nuts ?
don't they just add a stupid amount of oil to the crushed peanuts ?
it can't be that healthy for you desu senpai
>>35099708
Real peanut butter shouldn't have any added oil. If you notice at the store, a lot of the jars of peanut butter never actually say "peanut butter" on them because they're mostly palm oil. Look for a jar of peanut butter where the only ingredients are peanuts and salt. It has a completely different texture. It's more foamy and less goopy.
>>35099657
Explain me this pic
>>35099708
A box of mixed nuts is going to be more expensive than peanut products. Cashews, almonds, brazil nuts, walnuts, and pecans are all more expensive than peanuts.
>>35099670
i'm cutting at 1600 and eat 2 tbspoons of peanut butter a day
>tfw allergic to tree nuts
i-i'll never m-make it /f-fit/
>>35099657
>that pic
i dindu none, mr officer
>>35100724
Try being allergic to all Milk Products
>tfw cant have protein shakes with my bros ;_;
>>35100724
how about these nuts
>>35100815
uuuh, mix it with water or almond milk then?
>>35101034
I think he was talking about whey
Would need soy/rice/beef protein I guess.
