Ambient music of course, i've got my own playlist and there are some good ones on spotify
but mainly I listen to
Tu M' - Monochromes Vol 1
Grouper - Discography basically
A Slight Below - Glider
Windy & Carl - mainly Consciousness and Antarctica
Celer has some great stuff as well but you'll have to look through a lot of stuff to find something you like
Tim Hecker's early albums are also pretty good for sleeping

I no joke passed out to a Jason Blaha YouTube Q&A last night

mediation videos, sleep hypnosis, asmr

basically anything relaxing enough and with enough content to distract me from my conscience, otherwise i'm wide awake all night

i prefer the ones that include breathing and full body relaxation exercises

>>35094827
*mediation
meditation obviously

I put this guy's videos on
https://www.youtube.com/watch?v=hUhisi2FBuw

Shit's interesting, but god damn I am gone after 2 or 3 videos when I'm in bed

>>35094727
This is the gayest fucking shit I've ever seen and I've been on /fit/ for a while now

You seriously have to listen to this to sleep? Jesus Christ it's like beta the soundtrack

Fucking kill yourself

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>>35094794
this is my favorite album to fall asleep to, not ambient though. My favorite with no vocals is Small Craft on a Milk Sea by Brian Eno

asmr or a lets play or cinemassacre vids

Mongolian/Tuvan throat singing. I pass the fuck out within like 10 minutes every time.

https://www.youtube.com/watch?v=Tbj3ihvYEso

>>35094727
been taking phenibut and valerian to get to sleep after a few weeks of terrible insomnia

sleeping like a baby

>>35094874
lol

thanks for taking the words right out of my mouth

what the fuck

>>35094874
>>35094948
why hello there normalfags you seem to be in the wrong place

allow me to redirect you

http://www.reddit.com/

beat my dick and pass out

Something from Ryuichi Sakamoto, usually:

https://www.youtube.com/watch?v=__aJL8i1kL4

https://www.youtube.com/watch?v=xNQcA9Sar0Y

Or this album desu:

Satomimagae - Koko

https://www.youtube.com/watch?v=SbzGx_fy_wM

>>35094864
Man, that was interesting af.

>>35094975
>Somebody calls you out on being a weirdo
>LOL NORMIES GET OUT
You're shit and you need to leave

Sometimes I'll just have a playlist of every single stream from Jesus Chatline play. Shit's hilarious, but just boring enough that I can fall asleep.

https://www.youtube.com/watch?v=egV5x34g1cI

>>35094874
First time ASMR? Nothing sexual here, but seems to you it has to be either gay shit or straight kekd

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>>35096062
>the penis prayer
How have I not discovered this shit?

>>35094824
keked loudly

i listen to hypnosis meditation shit

stuff with british people going "breathe in deeply..... no exhale.... feel yourself relaxing.... now i'll count down from 100.... relax..... 99" and so on

it actually helps quite a lot when i'm struggling to fall asleep

>>35094727
>listening to a tumblertard as you fall asleep

>/reddit/

>>35094727
i let your mom blow me

i fall asleep everytime

i sleep natty but i have trouble sleeping at when i want to (10-11 pm cause i want to wake up at 4)

>>35096139

I just listen to podcasts. Or read a comic book on my phone. (Le comic reddit meme) i dont even like them but books end up keeping me awaoe.

>go to bed at 10
>read for 2 hours
>can't sleep because want to keep reading
>"ok one more chapter"
>want to read one more chapter
>"ok just one more chapter"
>this goes on for multiple chapters
>check clock and realize it's 3AM
>can't sleep because brain is all alive with book shit despite eyes and body being dead tired

i think i need to just start abusing benadryl

>>35094727
Alone and crying, thanks for asking.

>>35096509
Become more alpha than any girl can handle and get a daki. Pisses girls off so bad when they find out they lost to a pillow.

>>35096456
Classic Dave haha

>>35096494
>i think i need to just start abusing benadryl
I have. These days I take Doxylamine though, but right now I'm trying to detox

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Within and Without by Washed Out
Incidentally it's a great album to make love to. Not fuck. Make love

https://www.youtube.com/watch?v=L6BiD1VQgZI

i close my eyes and think about everything wrong i've ever done in my life until i pass out 2 hours later

i watch this guys videos
https://www.youtube.com/watch?v=Pxb5lSPLy9c

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>>35096655
I know that feel amigo.

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>>35096655
>i close my eyes and think about everything wrong i've ever done in my life
Hello me

I've used ASMR to get to sleep for a while now. Here are some of my favorites

https://www.youtube.com/channel/UC_IOGB9Y0qJJ7Lx-yth0rpw
https://www.youtube.com/channel/UC8HznQu5C61kSH3Q770nRxg
https://www.youtube.com/channel/UC768XN2ZjMYtNsPT6hcvbCA
https://www.youtube.com/channel/UC7QNSs_NfuvoYh1cI_5XM_A
https://www.youtube.com/channel/UCkxeDWTtYsI0-urBdXfrwvw

this guy isn't ASMR but I find him to be relaxing as fuck.
https://www.youtube.com/user/hashbean420

If ASMR fails then I usually listen to one of the following albums

Broken Social Scene - Feel Good Lost
Ghastly City Sleep - s/t
Mogwai - Happy Songs For Happy People
Emily Reo - Olive Juice
K.C. Accidental - Anthems for Could've Bin Pills
Cocteau Twins - Treasure
Ducktails - The Flower Lane
Perfume Genius - Learning
Jesu - s/t
Wilco - Yankee Hotel Foxtrot
Joanna Newsom - The Milk Eyed Mender
Memoryhouse - The Years

history channel type shit on netflix

I have watched every epsidoe of American Justice I can find on youtube

https://www.youtube.com/watch?v=PwVLAH_7y7Q&list=PLhJVGu09xd4HuWdibMhPH6IiNNgNe9kJz

heres a nice playlist, Bill Kurtis has the most relaxing voice of all time

>>35096045
stop liking what i dont like

i stay up because its real nigga hours

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>>35094874
>Beta the soundtrack

Holy fuck that got me.

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>>35094874
What you fail to understand is that it's not the need for some form of human interaction that helps them sleep, it's the sounds that induce ASMR that relax them.

Yes there are plenty of tumblrites making quirky videos because their dads didn't love them, but there are plenty of ASMR videos that are straight up sounds/sensations.

"Well what the fuck is ASMR?" you might ask. It's basically a warm feeling you get in your head and back of the neck when exposed to certain sounds or sensations. You have to zone out to be able to experience it. It's not just relaxation, but like a warm flow of blood. It's basically maximum comfy. I get it when getting a massage or watching satisfying videos (things like calligraphy)

Here is non-autist ASMR:
https://www.youtube.com/watch?v=F3yuQaI5jwo
https://www.youtube.com/watch?v=MpxbNBYTUoM

Tumblr tier girls have tried to cash in on ASMR because it fits their idea that they're quirky-cute or some shit. Hence the videos like OPs.

>>35094727

>Shrill whispers
>Fuzz
>Audio Cracking
>Mouth noises
>Creepy quasi-role play

How? Fucking how does this relax anyone?

i play this at a loud volume

https://www.youtube.com/watch?v=nwE5z2DJhyI

>>35094727
Never thought I'd see the chance to post this one - https://www.youtube.com/watch?v=68JQtxTzjqc

>>35094824
This is how he reprograms you tho

>>35098726
>Here is non-autist ASMR
No such thing

>>35094727
I have had sleep problems for a while now and last night I took melatonin, Normaly my wife is studying in the same room as me while I try to sleep and I can't because of the light / noise and shit.
an hour after I took my little melatonin pill I passed the fuck out with all the lights on amd while my wife watched netflix on her ipad while studying.

If I wake during the night that's Normaly the end of my sleep and I'll stay awake , last night I woke up 3 times because of mosquitos and needing a piss but easily managed to fall asleep on all 3 occasions.

trouble sleeping get melatonin, It won't fuck you up like valium or other stuff.
I woke up feeling rested not hung over.

>>35094874
Took the words out of my fucking mouth
Like actually who would listen to this shit, are you people being serious?

My nightly stack:

- 50mg zinc
- 200mg magnesium
- 3g taurine
- 1g gotu kola
- 1g ashwagandha
- 1mg melatonin
- 1mg klonopin

after taking this i'll listen to ASMR for about an hour then go to bed

>>35099674
if you need this amount of substances to fall asleep I highly recomend you see a therapist .

>>35096532
Do you know of any high quality daki suppliers that ship to the US?

>Flirty variety pack

You fucking loser. I love ASMR but god damn...

I close my eyes and wait.

>>35099674

>klonopin in the stack

That's like saying that green tea helps you lose weight after drinking a gallon and cutting your lef odd

>>35099784
Learned that from your mom?

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>>35099446
>hows it hanging

I've tried watching asmr videos before, but for some reason they make my skin crawl and make me feel really uncomfortable

>>35099798
I don't see how the fuck do you need to listen to shit to sleep.

What's wrong with people like you, too much coffee?

>>35098726
That Cosmic ASMR is like what you hear inside your house when there is a storm at night, maximum comfy indeed.

Didn't like the pencil one though.

>>35094874
>sk sk sk sk sk sk
>tap tap tap
>rustle rustle
>breath breath

Are you meant to vary the volume or something? Noises like that keep me in this half-sleep state where I wake up mad and smash whatever is making the noise.

I can't fall asleep on back what do?

>>35094727
I pretty much just listen to anything calming and relaxing, after reading some shit and feeling tired, I head to bed.

Then I hear my alarm clock screaming, which is odd.

I listen to my sister pounding chad cock every night

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>>35097882
This