Is it worth it going to a fitness center if I already have:
2 x barbell, weight bench, 2 x dumbbell,
Chin Up Bar and many weights?
Can you squat in it?
>>35092095
>not doing any back exercises
>not doing cable pulldowns
pleb
>>35092095
In my opinion, yes. I would get distracted easily lifting at home.
I'm able to focus and push myself allot harder at the gym.
Also less risk of painful death, if you fail a set.
>>35092095
Is it just me or does this look like a literal kiddie play bench?
>>35092095
do you have a spotter at home for bench? I've always been afraid of ending up with a barbell on my windpipe and rotting on my bench while Linkin Park plays over and over on repeat and my cat eats my legs.
>2 x barbell
Why?
>>35092095
Depends on money, if i were you i would join WL or Crossfit 2 days a week and make the upper body home
>>35092128
>doing cable pulldowns when you can do chin ups
>>35092186
but you can't decrease or increase the weight when you do chinups.
>>35092161
Barbell Flys. Obviously.
Clean to Front Squat for legs. There's actually a lot you can do with that. Dudes like Reg Park built their bodies with less.
>>35092199
You can certainly increase it. I can't see why you'd want to do less than bodyweight anyway.
>>35092128
What's wrong with wide grip pull ups and barbell rows for back which OP can do with that set up?
>>35092125
>35092125
Not him but I think squat is so overrated.
Regardless you can hack squat and front squat with a barbell and the floor and that's sufficient.
>>35093490
welcome newfriend
>>35093490
>squats overrated.
>>35092228
>I can't see why you'd want to do less than bodyweight anyway.
It might not be a case of 'wanting' to do less than bodyweight.
>>35092095
Depends on your goals. If you are looking to just maintain in a decent shape, you are set with what you have. If you want to get bigger, you'll need a rack.
>>35092209
jej
>>35093490
>front squat with a barbell and the floor
just let me clean 300+lb barbell off the floor first
but srs you can do deads and then do dumbbell single leg squats for dem quad gains
>>35093911
>what is a negative rep?
