Pic is my dinner.
Meat is cold marinated chicken that I cooked for lunch.
The big pile of white stuff in the middle is chili garlic curd dip, very mild, 0.3% fat and 12% protein.
The wedge is cream blue cheese and it is my favorite part of the meal.
Macros? Calories? I dunno, I get well over my needed protein for my weight but chocolate whey shakes are tasty.
Show me your food! Give me new ideas. Not an old recipe or diet, I wanna know what people are eating nowadays! For gains of course!
>>35090887
are you bulking?
>>35091068
Yes, as much as I can bare to eat. Training 5-6 days a week, all lifts.
So much chicken, so many eggs, so much curd and so many shakes.
>>35090887
This for today:
https://www.youtube.com/watch?v=LWSi9t3DmTs
>>35091345
And this for yesterday:
https://www.youtube.com/watch?v=8S6vrm38Gng&feature=iv&src_vid=LWSi9t3DmTs&annotation_id=annotation_2748705247
>>35091277
what did you do to that chicken that it looks so glossy?
>>35091345
>>35091357
That is an "interesting" way of adding spices. Like roulette with when you hit the black pepper pieces.
Your pan is huge man. You could cook 4 meals at once in that. Cooked chicken stays pretty good in the fridge.
Whey in yoghurt is clever. So obvious. I am mixing mine with water and ice like a sucker.
>>35091388
I cut the chicken up and marinade it in canola oil with spices (soy, salt, pepper, sugar, https://en.wikipedia.org/wiki/Aromat, garlic powder, chili, paprika and a big squirt of lemonjuice) for atleast an hour or up to 3days, then cook it in it's marinade. I usually make a bucket for 3 days (6 meals) of chicken at a time. First pic is cold chicken, second pic is hot. Probably too much fat but it is delicious.
>>35091587
>>35091607
Your cooking is very good, you should make youtube videos man! :D
I make 1 kg of chicen at the same time in this pan, and it lasts 2-3 days. I eat 300 to 500g chicken a day, depends on what else I eat that day. I track every macros in Myfitnesspal.
I follow Intermittent fasting + IIFYM, so I eat one or two big meals a day. All the chicken in one meal generally. It's very satisfying.
>>35091684
Not with my ghetto kitchen. You make the movies! But you really need to get your girly voice under control. Hit puberty or something.
I have not tested or met anyone who has used intermittent fasting. How does it work for you? What are the results? Can you gain muscle mass and lose body fat at the same time?
Gimme your macros if you are tracking them!
I'm too stupid and lazy for counting macros. I just eat as much as I can handle focusing on whatever cheap tasty protein I can find. Then starve myself while doing cardio to turn into a greek god.
Show me what you eat you lazy bastards!
This is a lunch, it had 2 more eggs but I ate them while cooking. Starting with bacon the frying onions and mushrooms in the bacon fat to suck up the taste. I have eaten chicken (almost?) every day for years now. Dinosaur protein powah.
NOW SHOW ME WHAT YOU EAT!
made a thanksgiving leftovers hash with yams, brussel sprouts, smoked bacon, and a little shredded turkey with two poached eggs.
Topped it with a homemade apple-tomatillo salsa verde.
One of the tastiest things I've ever had.
Pic unrelated, that was a couple week's ago's lunch
>>35091847
This is my 1,5 year progress. First picture about 86 kg. I don't have side pic, but maybe you can see from the front that I was fat.
Started with half a year of bulking which made me even fatter.
After that 3 months of keto diet. I lost a lot of fat, but I became very weak. Since then I'm doing IF. It made me stronger than I ever was before, and losing fat like crazy. Still don't have a full six pack though. If IIFYM maths works, I will have that by christmas.
Don't be lazy to count macros bro, it gives the best results. Takes about 5 minutes a day, it's nothing!
this morning i had a slice of pizza, and for lunch i had some almonds and 2 pieces of jerky. for dinner i am having a protein shake.
>inb4 manlet
6'0 you shall address me only as fatty the manlet king
>>35092291
forgot to say, now I'm 72 kg, lighter than ever before, and relatively fuckin strong.
>>35092110
>gray around your eggs
Google how to not have that happen please so you can stop being a pleb
>>35091345
That was fucking hypnotic.
From the voice to the music to the overall weirdness I give it a 10/10.
>>35092291
And an example for tracking my macros today.
It's written in hungarian, but you can see the bananas, Jogobella and chicken that is in the video.
>>35092184
Everything about that sounds delicious.
My eggs are boiled as hard as possible. Poaching would be fun to learn, I have never tasted a poached egg. I do fear salmonella though.
The pic looks delicious and too pretty. What is that green leafy stuff? I don't see any meat at all in that dish, is that tofu top? Where is the protein? Are you cutting?
>>35092421
>I do fear salmonella though.
You can get pasteurized eggs if you're that concerned.
>>35092308
You're not strong. lol.
I'm not strong, I'm 101kg, on gear (test, tren, Sdrol) blasting atm, first cycle, and before cycling I was 90kg, 14% bf, SBD - 220kg, 145kg, 240kg.
At 10 weeks on this cycle I'm at
245kg, 175kg, 305kg.
And I've come to realize a 725kg total is shit and easily doable natty. Considering I've been training 3 years too.
>>35092291
IF? What is IF?
Well, being that skinny makes your bicep look huge man. Just starve yourself more and you will see a more prominent 6pack. Why cut for winter?
I wanted to see your macros. I see your results but I don't see your macro counting and how it helped you.
>>35092503
>IF? What is IF?
In-vitro fertilization.
Or maybe intermittent fasting, you should try both.
>>35092307
Wtf man? A slice? Do you buy a pizza and eat it for 8 days?
WHERE IS THE FUCKING PICTURE? I NEED TO GET HUNGRY!
>>35092481
Those are great reasult, congrat.
But you definitely don't know the meaning of the word "relatively". Look it up.
I wouldn't jump on gear, I don't want to be that big. I just want to be healthy, lean, and relatively strong (compared to my bodyweight).
I'm going to sleep, good night.
>>35092324
Well you are right, enjoy it. I fear salmonella from my extremely cheap eggs, I boil them with fury for 8 mins. They are absolutely losing the creamyness and flavor but those proteins ain't going anywhere.
>>35092520
You eat a whole pizza in one sitting?
>Muricanfatty detected.
Here's muh breakfast
>>35092538
I jumped on gear to see what it's like
I can just tell you I fucking hate it. I became insulin resistant and had to use insulin to control it (supraphysiological test can cause slin resistance in those prone to it) and while gains were nice, I had huge mood issues, even while controlling estro.
Not worth it. I went too big for a first cycle too.
You're not relatively strong, m8. When I was your weight I was totaling 550kg. If you want to be 'relatively' strong then get to an advance level, learn to program your lifting properly.
Look into UD 2.0, it's pretty neat.
>>35092405
Thanks for macros. That looks really healthy. 2k cals is not a lot to be building with. I assume you have a non physical job?
>>35092471
Wtf is pasteurized eggs? Do they come pre boiled? Are you referring to murican eggs that are cleaned with chemicals?
I get my eggs for less than €0.09 per egg from shady as fuck local farmers.
>>35092559
I am Swedish. I will eat 2/3 of a big pizza for dinner with every meat they have and extra cheese on it then have the remaining the next day as lunch. All this cheese and grease makes my creatine shits feel even more explosive. Pass.
>>35092560
Thank you!
What is that though? I assume the cubes are potatoes? and the yellow stuff looks like egg? Then fish sticks? French toast?
>>35092743
>Swedefatty detected.
Gotta keep the food pictures going! I demand to see what you eat to get swole as fuck! SHOW ME YOUR FOOD!
I eat this pretty much every day.
>>35092613
Yeah, I am an engineer. And agressively cutting now. I cut for Winter, so I can load up nicely for summer.
>>35092835
that looks pretty tasty anon, care to share ingredients?
>>35092889
>Not gonna make it.
>>35092816
As my physical appearance would immediately give away who I am, I cannot post a picture. My body fat % is horrible though, no denying that. I am pushing my program until Mars 11th then I start cutting again for three months. I bet otters call me fat though. Fuck it, I can be Swedefatty if it will make me Swoleswede. Show me what you eat you scurvy whining no-gain hoe.
>>35092928
>As my physical appearance would immediately give away who I am
Are you Santa Claus? I though he lived in Finland?
>>35092889
Thank you anon. Pasta, red onion and lettuce? Otherwise I have given recipes for all other parts in this thread.
I will paste them for your convenience:
Meat is cold marinated chicken that I cooked for lunch.
The big pile of white stuff in the middle is chili garlic curd dip, very mild, 0.3% fat and 12% protein.
I cut the chicken up and marinade it in canola oil with spices (soy, salt, pepper, sugar, https://en.wikipedia.org/wiki/Aromat, garlic powder, chili, paprika and a big squirt of lemonjuice) for atleast an hour or up to 3days, then cook it in it's marinade. I usually make a bucket for 3 days (6 meals) of chicken at a time. First pic is cold chicken, second pic is hot. Probably too much fat but it is delicious.
Starting with bacon the frying onions and mushrooms in the bacon fat to suck up the taste.
Have a nice day.
>>35090887
>All that diff type of food touching
Triggered me
>>35092993
Similar consistency as my morning poo. What is it?
>>35092910
Everyone should eat chicken! Lean protein machine! Find what way to make it tasty for you!
>>35092965
I wish this was me, but truthfully (yeah right) I have scarring which could identify me and I am hideous.
>>35093019
Ever had a bloody stool?
Will type up the ingredients if you want in a little bit. Just my homemade and raw granola.
>>35092993
THIS IS WHAT I WANTED!
INGREDIENTS! ALL OF EM!
Also, do you cater?
>>35093094
This is far more interesting now. What kind of scarring?
>>35093103
Please do. Do you put whey in there?
>>35093010
The chicken is cold, the toast is cold, everything is cold. This is a lazy meal to enjoy my creamy blue cheese as much as possible while getting protein.
Fish red curry, can't be arsed to take a pic
>>35092543
you put cold water over them afterwards mate
>>35093103
I really want to know all the ingredients. With more pics if you have. Maybe that brown stuff is actually a reaaally thick broth and it is mostly ham in the bottom. GAINS!
>>35093124
Imagine paying large amounts of money to be attacked by a guy who uses a torture machine to stabs you repeatedly with a needle. This sadistic fuck even put paint pumping out inside the needle. I look like the offspring of a lifter-biker who married a hipster-sailor.
Ur all fucking plebs
>>35093166
Then fuck off. The whole thread is about SEEING what /fit/ eats.
>>35093263
Enjoy your premature death
>>35093252
>I look like the offspring of a lifter-biker who married a hipster-sailor.
And you paid money for it you white trash faggot.
>>35093279
Im a neet so nah it wasnt MY money being spent
>>35093169
Of course I pour cold water on my boiled eggs afterwards, otherwise the shells will stick. I have eaten eggs more than any other food in my life, maybe wheat or milk could compete.
>>35093263
I would devour that. Meat and cheese. Protein all over the place. How does your stomach handle it?
>>35093313
I dont even feel it inside me when I finish the whole box. Its like my body instantly absorbs half of it into the rest of my body. Im 6'1 220lbs
>>35093352
I mean my stomach* absorbs it into the rest of my body fuck
>>35092421
salmonella risk is basically nonexistant
also that pic has lots of herbs, mostly mint and some other stuff. The protein is smoked fish, which is underneath the green stuff. I think it came out to 45g protein total
>>35093287
Overly tattooed white trash neet.
>Swedish masterrace ftw.
Please kill your entire country with fire.
>>35093279
I am truly white trash, no argument there if you judge me by my frugal life style, place of living and my tattoos. Do you know what a good tattoo artist charges in Sweden? Do you think I fear living in the ghetto? A suit covers all of my tattoos, it has never been a trouble for me. I will never be best at anything or the richest, and neither will you, I am greater because I STILL work hard to excel at everything I do. I can stand for Swedish white trash. What are you?
>>35093287
HEY! You are not me. What would a neet do in /fit/?
>>35093419
Please tell me your name is not Pascal. You sound like Pascal.
>>35093352
I am 6'1 too. I weigh less than you. Are you swole or fat? I have never heard anyone recommend pizza for a diet.
>>35093435
well with all the free time I got, I dont just watch anime and play games like most neckbeards. There's 24 hours in a day man! I spend 2 hours everyday on exercise. 1 hour heavy lifting, 1 hour cardio.
>>35093481
im ~20% bf because I still eat whatever the fuck I want ie the large pizza pie for dinner. I had eggs, beans, and bacon for breakfast along with a fruit, milk, raw egg, and whey shake for lunch before the workout.
It's sad to see it all go but it's so delicious. God bless America.
>>35093536
>Half hour between pics...
>>35093543
gotta enjoy your food man. I take time with my pleasures.
>>35092767
Spot on haha French toast because why not fill up with some extra carbs
>>35093396
Salmonella is real. It is not lethal but it will destroy everything with training and diet for months. http://www.folkhalsomyndigheten.se/amnesomraden/beredskap/utbrott/salmonella-sverige-2014-2015/
But we have been using fire to cook with for 1.8+ million years and those who used it survived. I will take my bio gains well cooked unless there is a chef willing to take my wrath if I get food poisoned. I am extremely curious about the taste of a perfectly made poached egg. I will seek it out before making it myself. I assume it is close to sunny side up eggs yolk taste.
>>35093543
>I take time with my pleasures.
>Devours a pizza within minutes.
>>35093576
This was meant for >>35093556
>>35093411
Yeah, fucking Swedish master race you limp dicked weak bitch. Where are you from? Show me what you eat.
>>35093440
My name is not Pascal.
>>35093604
It is now. You're Pascal anon from here on.
>>35093500
You had all that food you sort of made yourself and you post a pic of a bought pizza? COME ON! I wanna see all that stuff. Also, what kind of logic makes you eat raw eggs?
>>35093562
French toast has more eggs, that is protein, that shit will make you swole! You eat like you are about to go running long distance.
>>35093635
Well the thread literally is "what are you eating show me" and so I showed the pizza that I was currently eating, also this logic
>>35093622
FINE! I am Pascal, can you please tell me who Pascal is so I know who I am? Link
>>35093678
I still enjoyed seeing your pizza pic. I just wanted to see the other stuff a whole lot more. What is that pic? Does your pizza place give you stats of magnesium content?
>>35093704
thats a nutrition page for 1 raw egg
>>35093680
>This new.
Just looked up the nutrition facts for the pizza, and it was 16g of protein per slice and the pizza was apparently also a good source of vitamin C
Last pic before sleep in 30min.
This was my dirty drunk meal. I grated a fistful of cheddar on top of my 2 slices of frying bacon. Enough sodium to to kill a slug. I ate this while drinking my own 90% alc homemade moonshine with orange juice.
>>35093713
Makes a lot more sense!
>>35093727
I will just continue to assume that I, Pascal, is a person not worth giving 2 shits about since you can't even find anything to back up your fanboy bullshit.
Oats 'n Nanners with a cup of black coffee.
I had thanksgiving leftovers.
A whole plate of turkey, potatoes, green bean casserole and stuffing.
Gains will be had today
Black coffee and codeine.
>>35091277
If you're in the US, what brand of curd do you buy? Or homemade. Interested in getting some but idk how easy it is to find.
>>35093938
Pics faggot.
>>35094033
I don't own a camera. Cameras were made by the French.
>>35093965
Please, PLEASE post a picture. Turkey is another kind of chicken. The Christmas ones I tried they made me drown the turkey in stuffing and gravy, I have no idea what good turkey tastes like.
>>35094002
That is how you cut. I like you. But where the fuck is the picture?
>>35090887
That meal would be sexy as hell if not for the bread. Fuck man invest in some better bread.
Still 8/10 though :3
>>35094082
Pic coming up when I wake up from my codeine happiness. tbc.
>>35094032
I live in Sweden and it is sold in every grocery store, several brands even. Often with some stupid berry flavor. I go with natural and add spices so it tastes like a dip. Just go into the dairy section and check the nutritional values, any high protein, low fat dairy product should be good unless it gives you the shits. Who knows what they named it. We named cottage cheese "Keso" in Sweden because it was the biggest brand of cottage cheese.
>>35094051
Nothing to argue with there. Describe it, paste pics of the same brand prepared in similar fashion.
What about unique flavors for chicken? Plain chicken breast gets boring after a while. I found this raspberry chipotle BBQ sauce and marinate little slices in it and it's great
>>35094189
Today I mixed hummus with my dry chicken to make it extra moist.
Also I have ~500 calories left today but I'm not too hungry. Should I eat more? I don't want to overeat tomorrow but my cut's been so successful recently
>pic related
>>35094083
Thank you.
You are right, they are just tasty toasted empty carbohydrates. This was a cold meal and I needed energy to recover so I popped 2 slices of frozen white bread in the toaster while slicing veggies, then I sliced the toast too. These are not full sized slices though, they are the smallest sliced bread in Sweden. Compare them to my Ikea plate and Ikea fork. I need some carbohydrates, they will be a part of my diet though so I don't lose my ability to digest it. Also, fibers?
Please show me your food. ;3
>>35094189
just look to different cultures and vary your chicken seasoning. indian chicken thai chicken mexican chicken, erbody eats chicken and they all have different spices
>>35094189
I got bored of curry chicken very fast. All I do now is vary the amount of garlic/chili/coriander/pepper/cayenne or mix in yellow onion, garlic or other meats to flavor the marinade.
>>35094268
What does hummus do? Is it just tasty?
Have you eaten your recommended daily intake of protein for your weight? If no then eat meat.
also
Did you train as hard as you could at least 12 sets and for at least 45 min total? Eat anything and recover. Maybe flex for a while because you are that awesome.
>>35094304
A fellow chicken enthusiast! What is your favorite seasoning?Mine (op) is heavy on garlic powder, a little chili and https://en.wikipedia.org/wiki/Aromat liquefied in canola oil left on the chicken for at least an hour (all the rest of the ingredients in my marinade that I have posted are very important, but this is the taste that I am going for).
I live on chicken.
>>35094360
I use hummus as a lower calorie substitute for mayonnaise/something to moisten dry food. Plus you can buy it in a variety of flavors which is nice (but be wary as some are relatively high sodium).
I've reached my protein goal for today, and had a good workout. I think I've not been seeing as much gains as previously because I've been too focused on losing weight.
Off to go eat some oats and peanut butter for GOAT fat/carb macros
All I wanted was for people to post any recent (potato) quality pic they had of their main food intake. I got avocados and pizza. Come on /fit/, show me why you are fit you fat fucks.
>>35094449
Store bought hummus sounds or seems like very processed food. Can I squish chick peas myself and make a big pile try it with different food? Or is there a brand that everyone accepts as good? I have a high sodium diet combined with stupid amounts of water, I basically pee every 45min.
If you are cutting your gains will manifest as your disgusting body fat melt away and you awake as the god your were meant to be.
Goat? I tried to google it and got diets for goats, it's grass if you are wondering, maybe a salt stone.
Peanut butter is intense in calories, not worth overeating of. Pretty healthy though.
>>35094577
I'm not so culinarily inclined. Check >>>/ck/ if you can manage the autism.
GOAT= greatest of all time
>>35094424
I have a Swiss friend that's obsessed with aromat, I don't see why it's so hype.
>>35090887
what is this chili garlic curd dip you speak of, im intrigued. is it just yogurt, chilis, garlic and some coriander? thats what googles giving me
>>35094777
It enhances the taste of other spices and salt and sugar without having calories. It's awesome with cheese too. It's just too damn good and it probably means it has cancer
>>35093864
is everyone this gay in sweden?
>>35095416
Fine it's real northern european curd https://sv.wikipedia.org/wiki/Kvarg, salt, pepper, sugar, https://en.wikipedia.org/wiki/Aromat, garlic powder, chili, paprika and a big squirt of lemonjuice, basil (and some magical local herbs that make my meat better than yours) and add mayo until you think your guests will not think it tastes like stale yoghurt, I usually go with a big tea spoon of light mayo into 500 grams of curd/kvarg.
The important thing is to not be afraid when it splits, because it will ALWAYS split, just stir it before you put down a big pile, that is healthy, cheap, lean protein right there, and with spices it makes veggies a taste sensation!
>>35095496
I came from /fit/, what do you think? heh
People in Sweden aren't gay, they are just fucking bitches, they would suck cock avoid being physically challenged. And so I stay in business. The women are weak, stupid and self destructive. SWEDEN YES!
>>35090887
>tfw cutting
>>35095644
>tfw you read that the majority of pictures on snapchat are of food
who really cares what you eat breh
>>35095782
/fit/ does breh that's why they asked to see what I was eating
>>35095644
I marinate my meat, cutting meat gives a better spread making chicken look a lot more moist that yours.
>tfw cutting and this thread is making me hungry even though I've hit my kcal for the day
Fucking hell, why did I think that was a good idea?
>>35095644
>frozen broccoli
top kek
>>35095899
Um, how about increased surface area for your oil marinade to cling to.
>>35096018
Frozen broccoli not only tastes fresher, its better for you than broccoli from the produce section.
Flash frozen vegetables for the most part are the way to go. Buy in bulk, last longer, have more nutrients. Pleb.
>>35090887
Thanksgiving leftovers bitch
That's right
>>35096087
>frozen vegetables taste fresher
how many packs a day do you smoke to have such shitty taste buds?
>>35095990
You should eat this, just like 1k-1.5k calories of it. Why not make it tasty? I have been cutting twice and I am getting closer to third. Cutting is part of fit. You are doing hard work too.
>>35096073
That is a better description but the same?
>>35096087
I am with you, I let my brocs thaw and marinate them and put them in the oven with chicken (of course), potato cubes, yellow onion and garlic (slightly hammered(/squished) with the fist of Odin) in some canola-garlic oil to keep it from getting dry.
>>35096120
I don't celebrate thanksgiving, I am Swedish.
Turkey seems like a pretty awesome source of protein though.
You won't even post your own meals. I hate you all. You are afraid and weak.
Good night, I love you all.
>>35090887
Just switch out the white bread for some Low GI or wholewheat
>>35093938
The most comfy of breakfasts.
Stay comfee, senpai.
Very low budget work meals:
Lean pocket - peperoni pizza (270 cal)
Equate meal replacement shake (190 cal)
Cheese stick x2 (50 cal each)
Monster Zero (0 cal)
>>35098431
Disgusting.
>>35098431
Time to level up to packed lunches desu.
>>35098431
LOW BUDGET? im out
>>35090887
I just ate a chicken tendie sandwhich (5 tendies on a french roll with lettuce and mayo)
Fried rice, 1/2 cup of rice, .9lbs of stew meat, 3 eggs
24oz milk with 2 scoops of casein (cmon)
2 greek yogurt things
>>35098514
Why? :(
>>35098589
Huh?
>>35098609
I dont have any more than $20 a week to spend on food
>>35099090
Plan your meals and cook at home. Bring lunch with you. 20 bucks is more than enough if you plan ahead. Bring leftovers from a healthy dinner and an apple next time.
>>35098431
> THE WORKOUT WATER
It's fucking water. How the fuck do you manage to get everything processed, even the fucking water. It's baffling. Happy cutting.
>>35098622
Pictures man, show me!
>>35099090
And you buy that shit? I bet we payed around the same. Since when is Monster a cheap and healthy part of a meal?
>>35099339
I use that as a water refil because im broke. Its just tap water in there :(
The trick is to eat them all at once.
>>35093592
You're either a nigger or a kek, your opinions hold no value here.
>>35100544
More chicken less rice. Shame anon. Shame.
>>35093592
>swedish master race
This kills the cut
>>35100593
wft is the yellow gunk?
>>35100589
topkek
>>35100589
This is a pretty accurate description of Sweden, actually.
>>35100469
I drink silly amounts of water and all of it tap in a plastic bottle. Is there anyone anywhere who are negative about tap water? I don't understand your sad smiley at all.
>>35100603
eggs maybe
>>35100570
I am a blonde, blue eyed Viking, what are you?
>>35100544
Thank your for the pic!
Looks healthy and tasty. What is the white stuff? It doesn't look much though. What is the plan?
>>35100769
Prove it. Post pic.
>>35100746
Tap water kills you only in 3rd world countries like USA.
>>35100589
Man I got some sweet bicep to wrist ratio. I bet I can one hand curl my whole round body. I am also the tallest around those manlets. Thank you anon.
>>35100593
Thank you for pic, that is food. I assume the yellow stuff is egg?
No veggies?
Nothing in this meal look like cutting food.
>>35090887
Bun bo hue, extra greens and meat
>>35100824
>>35100589 Already did. hue
>>35100908
Or bags of fruit
>>35100908
Thank you for posting the pic!
So many questions. What is this? What is that? What is goal of this meal? Will that birds nest of a salad come as one big pile if you try take some of it? What do you train? What is your favorite part of the meal? Are you eating noodles with a spoon?
>>35100908
>>35100972
Thai?
Indonesia?
>>35100972
Thank you for posting pic!
I cant identify anything in this picture. Wood chips and saw dust? Please tell me what fruits and what the crushed dry stuff is.
>>35101046
Travel more desu..
>>35101046
The crushed stuff is shrimp. Vietnamese like dipping fresh cut fruit into it.
The two bags of fruit include apple, jackfruit, guava, pineapple, mango, pomelo, and bell apples. It was $10 and I got it to share in the office.
>>35101046
Jackfruit and pineapple. Melon. The red one taste like cherries but I don't know the english word for them. Some coconut in there too.
The powder is chili.
>>35101075
Apologies for >>35101080
>>35101075
I would never have guessed that. Crushed, dried shrimp for dipping fruit into.
So the fruit are snacks? Or do you eat only fruit and shrimps as a meal?
>>35101011
This is a Hue style beef noodle soup. Bone broth, beef strips, fish balls, noodle, various green leaves including mint and basil, sprouts, banana leaf, .. Google it. Hard to find on tiny mobile phone
I live and work in Vietnam. I mostly eat Vietnamese because it's cheap. That meal was $1.50 and the beer 35c.
Oh and duck eggs.. Compare the nutrition to chicken eggs. Very cheap and common here.
I train (Muay Thai), lift, and enjoy reading /fit/
Pic is a half incubated duck egg.. So half duckling half egg.. Bones are chewy but not crunchy
>>35091345
I know from the things he bought and the accent that he's a Hungaritard.
>>35101136
Pic
>>35101080
It sounds delicious. Is this a whole meal for you? Where is the protein?
>>35101128
Travel. More.
>>35101149
I described the pic above and kek'd it. Look at the pic and the posters comment.
>>35099090
With 20 bucks per week, you can get a bunch of frozen veggies, oats, about 3 sweet potatoes (which, when cubed, is surprisingly a lot), rice, and a nice helping of lean ground turkey.
20 bucks per week on food isn't ideal, but if you value shop, you can make it work.
>>35101148
Got a better pic desu?
>>35101149
Whole meal yeah. The broth is a lot.. Filling for a few hours anyways. Meat is not American quantity or size
Here is another one. Grab a rice Piper, stuff a bit of everything and a fistfuls of greens, roll it up, dip in chili fish sauce, enjoy. The meat is pork belly.
>>35101173
Try google image for balut
My phone is terrible
>>35101136
>fish balls
>mint
>banana leaf
I have no idea what this meal tastes like. I really want to try it.
That is a good price.
What pic?
>>35101148
Do you eat the shell too? Are they able to season it?
>>35101202
Does not want to upload :(
Google image "balut"
It's an interesting taste
>>35101219
You don't eat the shell, but you drink the juice
Prices are good here. Pic is Cambodia pub
>>35101180
I mean the picture of 2 bags of fruit. Bun bo hue looks clearly like a full meal.
The newest pic looks like cold food for the lazy. I like it.
I thought the salad was decorations. I still do. Are you eating their decorations by the fistfulls anon?
I'm currently on a cut and haven't been getting the results I want from eating smaller portions of rice/sweet potatoes with my meals. Decided to swap out one of those rice/potato meals with a salad.
Any /fit/ approved salad dressings for a cut that don't taste like shit?
>>35101202
Don't be grossed out but BBQ rat is a thing
>>35101308
Curd. 0.3% fat and 12% protein. Add spices and lemon juice and you get a thick creamy dip that will serve your cutting and maintenance. It will taste like the spices you put in obviously.
>>35101312
Meat is meat. That looks gorgeous.
>>35101301
Yes you eat the "decoration".
Vietnamese consume large quantities of green leafy vegetables. You eat Vietnamese food, you will get rooms of green in.
They like their rice but I skip it. I'll do noodle sometimes tho I follow mainly keto.
Fruit is my weakness. Those bags I got for the office.
Pic was my dinner for a few evenings when I went through the lychee and passion fruit obsession
egg omelette out of 3 + 2 can of monster + 1 banana and a lemon + some random pills and a raw bird for dem dere gainz
>>35101352
I HATE curd though. Any other options? Yogurt maybe?
>>35101312
Mammal meat, I'm not picky, it's not like they come from the dump/sewers I assume. Can't be much meat on them though? How is the texture of the meat?
>>35101355
More meat. Crickets
>>35101375
Nice bird, anon. How long you been together?
>>35094152
mother
fucking
kvarg
son
>>35101410
>crickets
Does that even qualify as meat though? I know they have a fuck ton of protein, and are probably healthier than traditional "meat", but bugs don't have actual meat on them...right?
I'm aware that's a stupid question...
>>35101356
That one has sticks in it!
How do you feel when consuming large amounts of fruit as part of your diet compared to when not?
>>35101442
kek'd
>>35101312
>>35101410
Why do you get to post this while I get banned for posting fox meat?
>>35101431
Thanks fám.
For 4 months so far,he's still growing
bout to cook a whole 22lb turkey when I get home from work. protein for daaaays.
just ate 2 cans of tuna and a tangerine tho.
>>35095644
are those giant fucking hunks of garlic cloves?
breh
>>35101375
> bird shits on it's mighty talons
> bird dances on your cold food right before you consume it
> patient zero for bird flu
isthishowidie?
> this is why I got a lemon
> eats lemon, peel and all
> safe and happy
mfw
I like your dedication to vitamin C anon.
>>35101386
No! If you don't like curd you wont get yogurt! Go make a vinaigrette. Learn to love the curd!
>>35101558
Is this the return of pedo vegan?
>>35101410
Barely meat, do crickets even have muscles and fat? Exo-skelington biblical plagues are not part of my diet.
>>35101442
I put kvarg on my kvarg dip. I am one with the kvarg.
>>35101600
Be the change you want to see in the world. You can make it happen.
I just googled "eating a lemon" for a funny picture. A lot of people seem to be tricking babies into eating lemon. Where did you get vegan from?
>>35101682
Nevermind. You'll experience her soon enough.
