Anyone tried this? 30 dollars for it. Is it worth?
>>35057390
Guy looks like his legs are attached like a ken dolls
Of course it's not
>>35057390
>go to gym
>eat at a deficit
Saved you 30$
>>35057390
Absolutely worth it. I followed this simple program for 12 weeks and now I look just like the guy on the cover of 12 Week Shred™.
>>35057390
Of course not you fool
>>35057430
I can confirm this is true.
It's P90X-tier
Save your money
>>35057390
Read the sticky instead.
What about this? Worth?
>>35057942
He was already pretty fit in the first pic
>>35058103
>>tumblr dot com
But are the PTs hating on it?
>>35058379
but he really was, he had some excess body fat and was sticking his gut out but its obvious he lifts weights. In the after pic all that happened is he lost some fat, continued whatever lifting routine he does, and got touched up with photoshop.
>>35058413
doctors who have to hate it to be worth buying
Do PSMF + Fasted cardio
Wheres my money?
>>35057942
He literally just had a cut. Don't buy into this bullshit, OP, you goddamn idiot.
>>35058483
Wots psmf?
>>35058500
Google it cunt.
Protein sparing modified fast.
>>35057942
If you reverse the pictures this could be an ad for SS
>>35057942
Take a look at the lighting too. First one is just like ambient room lighting, the last one is clearly placed right over his head like he was on stage at the Arnolds.
>>35058534
Bullshit, you cant even see his legs
>>35057390
>cutting fat
>buying a guide
I feel genuinely sorry for people who buy these programs because my 15 yr old self would have bought it
>>35058483
lose all your gains in one week: the program