No push-up thread? Push-up thread!!!
Last 3 digits for me pls.
Fuck isis
here we go
I do 100 pushups every morning.
>>35055240
Roll
I just started lifting this week
>>35055240
Does anyone else get extreme pain around their shoulder joint if they do pushups often?
Rollllll
>>35055240
Did you mean
>The press-up thread?
>tfw can't even do one pushup
roll
last 3 digits
>>35056583
I know just a man you need :^)
https://www.youtube.com/watch?v=49wGuUDiD_o
I'm going to be traveling for a week with no gym access and I'm thinking about trying something like this. Rate?
>>35056887
>Whiteguy literally cheating in the very fucking first clip
>Music's shit
But the routine seems legit.
>>35056887
>>35056929
except the partner pushup shit. Dont do that
>>35056929
What is he doing wrong compared to the other guy? It looks identical.
Also yeah musical taste in fitness communities is kind of lacking.
>>35055240
letsgo
c'mon last two digits
hopefully under 10
>>35055240
Rolling!
SNAKE-EYES~!
>>35058899
Maxed out lets go.
Also my roll
Rawlin for later
>>35055240
>mfw there are never push up threads where people try and do a low number of difficult push ups
>mfw these fags do 25 regular push ups instead of 10 archer push ups
>mfw these fags do 40 regular push ups instead of 8 decline 1-handed push ups followed by 12-14 lalannes
i pity all these foos
>>35056583
http://greatist.com/fitness/bodyweight-push-up-variations
start small, anon.
on your knees, or pushing up against an elevated object like a table or counter
we all start somewhere.
don't forget to do cardio.
https://www.youtube.com/watch?v=KPHdYOwoxQk
don't take that faggot seriously, but that is just an example of some easy, indoor HIIT cardio you can do without any equipment, and it's more fun than running.
i like mountain climbers a lot..
once you take 100lb of fat off you, push ups become incredibly easy
Mahogany
>>35055240
rolling
rolla
>>35055240
roll im ready
fuck you i already did 400 since im trapped at my grandparents house for the weekend.
yup
>>35055240
roll for when I wake up
>>35062318
re-roll 18 ain't enough
