What's the difference between these two, fit?
Women have vaginas you can shoot sperms into and sometimes a baby falls out later. Like a slot machine that bleeds every month.
>>35053651
they are both useless
>>35053659
kek
left one dislocates your shoulders
>>35053659
>>35053659
Forty keks
Left one is easier cause the lever arm is shorter
left also prevents you from flexin at your elbows and turning it into a bicep exercise
>>35053709
lol epic thread XD archive
>>35053659
ayy
>>35053651
left on is more prone to fucking up your shoulders and promote shit form
there is no difference they are both stupid as fuck
Shoud i add this machine in my routine ?
Or should i go for just DB flies ?
>>35053659
Fuckin shit that's funny right THUR
>>35054299
You should not have these machines in your routine.
Dumbbell chest flyes ( http://www.exrx.net/WeightExercises/PectoralSternal/DBFly.html ) are better, still it's argued that they could cause shoulder/scapular impingement. Go for overhead press. Eventually go for a better, compound exercise like Dumbbell Bench Press ( http://www.exrx.net/WeightExercises/PectoralSternal/DBBenchPress.html - pic related) if you're not at a level decent enough for OHP.
Peft isolates pecs.
