what did you cunts have for breakfast?
>entire tin of reduced sugar and salt baked beans
>100g of red grapes
>green tea
>creatine mono and cod liver capsule
2x 2 egg breakfast muffins
550 calories
35g protein
>>35052976
5 eggs 1 brocolli
I am gonna decide between pre-cooked burger meat and some other cheap pre-cooked food with multivitamin tabs.
I need to live like this, until I am able to job again.
100g coles tasty cheese
continental cup a soup chicken flavour 1 satchet
20g masterfoods nutmeg ground
Some sick ass omelettes
>>35052976
>having breakfast at dinner time
what time did you wake up? Did you spend all night watching anime?
>>35053066
i eat breakfast at midday because i go to sleep at like 3? whats wrong with that?
>>35052976
So carbs?
For breakfast?
Are you prechance a fatfuck?
>>35053796
>he believes this shit
3 scrambled eggs and a cup of steel cut oats. I need energy before hitting the gym
>>35053045
>20 grams nutmeg
Wouldnt this make you trip balls and die?
>>35052976
BWEKFUSTH
4 eggs scrambled
Protein powder.
Felt too damn tired to get cooking but anyways:
>a protein bar w/30 grams of protons and polyolfag carbs, 280kcal
>peasouperino w/tons of bred, 600 kcals
>half a litre o milk, gomad kcals over 9000
Top it off with a fucking mango and a croissant filled with ham and cheese.
Zebra sausages with wholemeal bread and sawce lel
>>35052976
10 eggs, orange and a banana
>>35053852
In my experience you need more than that to start tripping.
1 scoop
1 coffee
1 cut that never ends
>>35054262
strong brekky m8, better than these skinnyfat cunts in here
just got back from morning back and shoulders
400g potato
180g (dry) pasta
250g ground beef
1300 cals, and im just getting started
Cheat pizza after two months of low-carb calorie deficit.
Now I feel ill.
>>35054484
Have you ever tried to put the scoop in the coffee?
![popped-and-unpopped-amaranth[1].jpg](https://i.imgur.com/B4aA8bP.jpg "popped-and-unpopped-amaranth[1].jpg")
I pop some amaranth and add currants/raisins and almond milk. If I want more calories, I'll add in pepitas, roasted sunflower seeds, and nuts. Tastes better than oats in my opinion, and quicker to make
>Before jogging
Apple
Banana
Cup of coffee
>After jogging
Sausage
Eggs
Milk w/protein powder
Cucumber Chunk
1/3 Cup of cashews
2 eggs
5 chicken dumplings
>>35054750
I approve of your noms, anon.
>>35054484
GOTTA EAT BIG TO GET BIG
4 SCOOPS BABY
CMON, CMMMMOOONNN
>>35052976
cheesy eggs with ham, an english muffin, a glass of OJ, and a small cup of coffee
>>35054738
Huh, I've been giving myself a coffee enema and snorting the whey.
Maybe I'll try drinking it next time
>>35054794
>coffee enema
You naughty.
Mackerel
Apple
Coffee (oral not enema)
>>35052976
200g Jordans Honey and Nut Country Crisp
1 liter of Milk
>>35052976
jacket potato, cheese and beans, chocolate milk
Bulking season. Went to Panera
Had a strawberry banana shake, large macaroni + cheese, and a chocolate chip bagel with cream cheese.
6 eggs, 4 slices of bread, 2 diced bell peppers
