Neck gains
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
How do you stop being a necklet?
Dick sucks: infinity sets x to failure
>>35050747
Thats for a strong jawline anon
Extended brain trauma inducing tackling
>>35050754
>Just putting ur mouth on it and sucking
>Not bobbing back and forth working your way down to the balls
haha r u a fag or something
useful thread so far lads
Welcome to /fit/.
>>35050758
This honestly
Got a real thick neck real quick as a middle line backer in HS because I'd use my head a lot
No concussions thankfully, I must have a thick skull or something
Rate my neck. Ignore the mohawk, it looks weird when uncombed.
>>35051293
Kek
Tbh though senpai that beard is disgusting Smh
>>35051293
Lol that's some shit
>>35051293
Fucking kek m8
>>35051293
How's Ernie?
>>35051344
>>35051344
MY SIDES
>>35051344
lel
>>35051344
top keke
>>35050762
-------> /fit/
>>35051344
Kek
>>35051344
I laughed
neck bridges desu
>>35051344
KEK
10xbetter than humor threads
>>35051344
I woke up my entire family
>>35050762
Love you guys
![20150313040003_5D3_3228[1].jpg](https://i.imgur.com/zQ3DSnq.jpg "20150313040003_5D3_3228[1].jpg")
They key to building a thick neck is to build your neck strap muscles. Neck bridges and neck machines don't build them but isometric exercises do.
Elliot posted a helpful video on an isometric exercise that builds your neck straps
https://www.youtube.com/watch?v=TG_OxbwpdBo
