Thoughts on Kinobody
Good combo of strength, aesthetics, and athletics. Keeping a nice lean and lean looking physique without useless bulk.
https://www.youtube.com/watch?v=lasm-yLA-7c
>>35037186
>Keeping a nice lean and lean looking physique without ever working your legs except for jumping onto a box
there's a reason he wears sweatpants the whole time
>>35037232
are his legs really that bad though I mean arent having huge quads a bit much? Idk I agree they need some work but they arent that bad IMO
>>35037257
he just jumps onto a box lad
>>35037317
plyometrics > leg training
t-rex legs are unaesthetic as fuark
i like to train glutes though, too
>>35037333
squat legs > jumping onto a box legs
>>35037349
not really, tho.
its all subjective preference, but aesthetically i prefer proportional thighs to monster quads.
>>35037369
monster quads would be proportional to a monstrous upper body so what you're saying is your goal is ottermode
looks good.
i don't think I could ever give enough of a fuck to maintain that level of leaness year round.
obviously he can, so more power to him.
He looks good but those lifts are pretty weak, how tall is he?
That's pretty much my goal body.
What is his routine?
>>35037186
Greg can I have your programs for free?
>>35037186
could use an ass
>>35037186
As others have said, great looking upper body but he looks extremely top-heavy. No legs or glutes to speak of.
How to get such clean skin?
>>35037369
your goals are complete faggotry, fuck off to /fa/
>>35042167
eat right, be nattyy
>>35040257
My fucking dream. He can wear fashionable clothes and look fucking awesome at the same time.
>>35037186
dont skip leg day. wtg curlbro.
>>35037186
what is his height and weight? why can you never find good data on these tards
He looks weak and frail. Bitchmade, small skull. Probably has weak lifts too.
>>35042167
genetics,sorry
>>35037369
>not really
>it's all subjective
yah, your opinion is subjective as fuck
>>35042308
claims 5'10 in a yt comment, and talks about fluctuating around 165 i believe
>>35042406
>5'10
WWTL?
>>35042332
he does weighted pull ups with 135lbs, incline press with 300+lbs and OHP with 180lbs aprox from what I have seen, dude is strong as fuck at least in the upper body.
he's handsome :)
>>35039414
>>35040171
see >>35038288
you can also look for them in 7chan
>>35037369
fuck off twink shit
>>35042414
Given his weight, its not strong as fuck
Its decently trained, but not remarkable
But no one is saying his upper body looks bad though, but since he doesnt squat or dead, no one knows if hes overall strong or not
>>35039302
how are you going to become a monster natty?
if u think u will, ur deluding ur self completely
kinobody is natural
grow up kid
>>35042754
>Given his weight, its not strong as fuck
he weights 165lbs, how is a 1.1xbw ohp, 1.9xbw incline not strong?
>>35042406
>165 at 5'10"
Wow he must have no legs at all or 165 is fucking wrong
>>35042767
Hes not 165
Martin Berkhan > Greg
>>35042404
>yah, your opinion is subjective as fuck
literally all opinions are
>>35037317
he does weighted pistol squats, leg extensions, and a couple other leg exercises.
no backsquats though...
>>35042173
>your goals are complete faggotry
surprise, surprise, given that i am a faggot.
most females agree with me about ideal thigh aesthetics, though.
developed legs are sexy
t-rex legs are gross.
>>35042716
literally never.
>>35042173
As opposed to what? A big monster bubble butt? Youre the fag bro lol
>>35037349
he does bulgarian split squats, box jumps and weighted pistol squats. His legs aren't even that small
>>35042779
he is aprox 170, saw it in a video a couple of days.
