Hi /fit/
Are my hips too big? Sometimes I think they are, sometimes I don't. Can I get some external opinion?
>>35003948
Sorry forgot to include the spooky warning I'm a skelly
>>35003948
You're doing just fine OP. Pretty standard hips. I think you're being a bit of a hypochondriac.
Pullups, OHP, dumbell press and deads and shrugs are your friend. They will widen you and create a more dramatic v-taper.
>>35003969
Thanks for your opinion, I'll Put some shrugs and pull-ups into my routine
>>35003969
this
I looked similar to OP originally but it corrected itself eventually
>>35003969
>I think you're being a bit of a hypochondriac.
I don't think that word means what you think it means
>>35004007
>>35003999
I know your feels. I have wider hips than OP and had to follow my own advice for a while before I started looking decent. GF keeps telling me how broad I am now, tho. Keep at it.
>>35004014
>hypochondriac
hy·po·chon·dri·ac
ˌhīpəˈkändrēˌak/Submit
noun
1.
a person who is abnormally anxious about their health.
>>35004007
Only time will tell but we're all gonna make it one day
>>35004030
But in this case it's much more body dismorphia
>>35004046
>>35004014
>i have nothing to offer this thread but nitpicky corrections
Go start lifting bro. It'll do you some good.
>>35003999
Shrugs fuck your rotator cuffs man because it's a free hanging movement, it's not a natural position and impingement occurs.
Or something along those lines.
I.e it's awful
>>35004085
I suppose deadlifts also fuck your rotator cuff then.
to all my fellow widehipbros - there is hope
you just have to go hercules-mode
>>35004067
>getting angry for being memed online
>telling others they need lifting
yeah right f a m
>>35003948
I know your feels, op. My hips are dicks bigger than yours. This is me relaxed.
Believe it or not, I used to look way worse than this. The foundation of my routine are weighted chins and dips.
Just focus on your back and shoulders. Once you fill out, you'll look fucking great.
>>35004165
Height/weight in pic?
>>35003948
i feel your pain.
>>35003969
been doing all of those regularly for a while now and haven't really noticed much of an improvement in that specific area, although i have in others and the weight keeps going up. do you think if i continue bulking and progressing on those exercises it'll sort of just figure itself out, or are there other things i could be incorporating? i'd appreciate any insight you might have.
>>35004169
6ft, 167lbs.
Supa hot skelly, I spook that
>>35003948
Your hips are not beyond salvation m8