>at gym
>helping show my wife's son the ropes
>he can't bench the bar
Any good exercises to start off with?
push ups faggot
>>35003541
/thread
DON'T REPLY GUYS
>wife's son
>raising another man's child
Nice bait son. I see this type of thread every other day.
Gyms normally have smaller / lighter bars you can use. Otherwise do pushups / use dumbells.
>>35003527
>my wife's son
Nice bait
Here's your (you)
>>35003527
DB pressing.
Pushups are good, but go with DBs.
...are you the guy who was called a kek yesterday because the kid isn't your kid?
>>35003541
Do you really think the bar weighs more than his torso? Have you ever weighed things?
Give the kid some dumbbells lighter than the bar, OP. Or just get him on HRT and put him in trannymode because he's never going to make it.
I don't get why you guys always jump on the kektrain when it's about a stepdad. I'm raising another woman's daughter, am I femkek?
>>35003555
Jokes on you, i get to fuck my wifes son
>>35003598
Yes.
>>35003527
Dumbbell Bench Press
Diamond Push Ups
Assisted Machine Dips
>>35003598
No cause women can't be keks
Also you are literally made to have and care for children, that is the biological reason why you exist
>>35003527
Sure. Just start with dumbbells since even the shittiest gyms have dumbbells light enough for someone who can't bench the bar. You can also improvise cable exercises like crossovers with the lightest weight. Those aren't just a meme.
But you're not getting off that easy, nigga.
>my wife's son
Your wife had better literally be a fucking supermodel. When you think of how many billions of women there are out there who haven't shit out another man's kid, wow. Just wow, did you ever fuck up. It's a fucking ċuck culture we're living in, I swear.
>>35003590
Have you ever tried push ups with your knees on the ground? Also, he doesnt even have to go chest to the ground to start building strength in the beginning, stfu
>>35003527
>my wife's son
fuck off, rusemaster
>>35003598
You're a fucking sucker at the very least.
>>35003548
I raise his half brother too, he's not mine either-sadly my wife has met some unreliable men in her life!
>>35003562
No, I'm not-what weight would you recommend?
>>35003623
That's the biological reason everyone exists. Doesn't mean much.
>>35003527if you cannot lift he heavier wieght just lift the lighter weight but keep lifting more weight until you can lift heavy weight
>>35003527
>implying this is not the zillionth thread about "my wife's son" already
>implying we care who wants your help
>not like you left that in on purpose to create a kuck thread
>implying someone who has trained for anything more than one month (assuming it's you) doesn't know what to do to help someone's weak ass bench
>implying this is anything but a kuck meme thread
>implying this place is a fun community to be in with the oversaturation of dumb memes
>implying people won't fall for it
>implying I'm not giving you a reply too
>>35003527
>my wife's son
i actually like this meme
>>35003555
>>35003652
They're wonderful kids though, a really diverse bunch. And anyhow, I consider myself lucky seeing as although my wife has been with others, I'm the one she chose in the end!
>>35003673
No it's not
The only reason that men exist from a biological standpoint is to impregnate women
>>35003670
Try the 10lbs DBS and see what he can work up to.
Duh.
>>35003620
Omg I've been doing it wrong this whole time>>35003623
>>35003527
Murder him so he can't challenge you in later life and produce your own dominant offspring.
>>35003767
>"I'm the one she chose in the end"
Until she decides to leave you as well you mean...You poor, deluded bastard.
>>35003527
Just start him off on bodyweight until he can do ~12 wide grip push ups
>>35003670
it's only fitting for a çuck that his wife is also a slut.
>>35003767
Alright, you actually had me up till this. You just had to keep pushing it.
Decent bait thread, though. You know what buttons to push, anon.
>>35003767
>They're wonderful kids though, a really diverse bunch. And anyhow, I consider myself lucky seeing as although my wife has been with others, I'm the one she chose in the end!
>>35003670
Top kek
>>35003767
0/10 back to /pol/
>>35003527
>wife's soon
I guess Tyrone's genetics didn't pass on well to the little bugger did they?
>>35003527
This meme is shit desu.
You know who was raised as a "my wife's son"? Shaq.
Motherfuckin Shaq.
I did a book report on his biography in like grade 5 and apparently his real father tried to contact him once he was a big deal and he told him to fuck off because his >kek Dad was his real father.
>>35003590
You're the kind of faggot that lifts for a year and thinks he has all of his "NATURAL GAINZ" and decides to gear up cause those litteral fags in the gym lockeroom made you look small huh?
You can go sit in the fucking corner.
Men are talking.
>>35003527
how old is he? I started lifting with my friends in 8th grade and we could all bench the bar, no one had lifted before. push ups and dumbbell bench
>>35003548
This
>>35003670
> my wife has been a whore for a major part of her life
fix'd that for you brah
>wife's son
Here we go
>>35006358
My mother was a whore
as in, literally a prostitute in the soviet union until my dad went there as an intern on a business trip, lost his virginity to her, and fell in love with her. It was over a year before they had any kids, she wanted to wait so that he was sure it was his own son
>>35006624
Good for you man.
Post pics of your mom.
