PWO Thread
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You are currently reading a thread in /fit/ - Fitness
can we get a Pre workout thread going?
What pre workout are you currently using?
What pre workouts have you tried?
>Inb4 black coffee fedora meme.
I have a nice cup of dedication before I head to the gym, something apparently you don't have OP.
>>34990107
>>34989922
Keep wasting your money
isowhey pre-workout. I'm fairly sure it's just caffeine powder
>>34989922
15g of protein and a 200mg caffeine pill.
>>34990107
>>34990244
He fell for the BCAA meme
>>34990194
>I am both poor and DYEL
>>34989922
pre workouts are scams and fuck over your liver and heart down the road
stop taking them
take some caffeine pills and beta alanine, and find some internal motivation it's all you need
Try think of times when you felt helpess or a loser and make sure that never happens again in gym and demolish your workout
saves you 30 bucks and potential health issues familia
>tfw no pre workout
>tfw no post workout
n a t t y
This one is pretty gut
>>34990287
I've seen a kid slam 12 Mountain dew's a day while eating doritios and sitting on his ass playing xbox. Same kid would also abuse energy drinks.
I'll take my chances with a pre work out that I take maybe four days a week if that and take entire months off to keep my CNS in tact.
Also,I know you're a fucking kid, because $30 is not a lot. Majority of people make that money in one day at work.
>>34990283
>>34990287
>fuck over liver
Citation plz
>>34990359
Depends on what you're taking most stuff won't actually be that bad for your health but preworkouts like Cannibal Ferox Chaos & Pain Amped contain amphetamines which are not healthy.
>>34990287
>pre workouts are scams and fuck over your liver and heart down the road
>take some caffeine pills and beta alanine
You realize that most pre-workouts are just premixed caffeine & beta alanine with some flavor?
NO Xplode just cos I can get my discount on it huehue. Don't think it matters that much
1 scoop of jack3d and about 6g of beta alinine
i dont mind the tingling cause i at least know its working
I take Totalis from smartpowders, it has proper doses of all the main ingredients plus not too much caffeine.
>bullnox
>beta alanine
>citrulline malate
>creatine
>inb4 waste of money
>>34990397
who is this?
>>34990341
okay sure bud don't say I didn't warn you
>>34990397
damn
>>34989922
no xplode is good, MP assault is good, c4 is alright. right now im taking outlift by nutrex and that shits the best ive found yet. ive been training and taking supps for a little over 5 yrs too. oh, and animals pre workout tastes like dank battery acid and will fuck you up in the good way. slaughtermelon tastes awesome
>>34989922
Sugar-free red bull.
>>34990410
>creatine
>-pre- workout
ur doin it wrong
>>34990683
Monster Zero here, works well.
Pro tip: no matter how hard you think you are don't mix real preworkout in an energy drink. Your tolerance is not that high
Hyphy Mud.
>>34989922
But black coffee is a delicious preworkout desu senpai
>>34990862
I didn't get Monster because they only come in retarded 500ml bottles.
End all be all of preworkouts, only do this when you're setting a new PR
black coffee
calf's liver lightly fried in coconut oil (still rare)
smoothie of berries, raw beets, and spinach
>>34990898
I always just have a cup of strong coffee. Pre workout is fine, it's just that coffee does the same thing for me and is cheaper.
a hangover
>>34990359
Lol, one of them contained amphetamine analog a year or two ago. There was also one containing legit oral steroids. Your FDA sucks balls and PWOs might as well cause cancer, you'll never know until it's too late.
>>34991213
All memes aside, does black coffee actually give you a better workout? I'm always reluctant to try because it generally gives me the shits
>>34990898
Does it make you feel like a cowboy as well?
>>34991266
For me it does but only if I don't drink too much of it for a while. Currently it does nothing for me. Neither does Red Bull or any other energy drank.
>2015
>still using supplements with proprietary blends
Stay stupid, /fit/
>taking anything solid as a preworkout
I wake up brush my teeth and go to the gym to lift fasted. I take 400mg caffeine and 1g glutamine. It only works when I didnt eat that day which is awesome b/c all my life I hated eating before 3-4pm
Using Megawatt HD right now. Supposedly has AMP citrate in it, pretty sure they're lying though as it doesn't do shit.
>>34989922
>pwo
All these shills. Just buy some bull testicles from the market and eat those. Literally natty test so you stay natty and at a fraction of the cost.
a banana and some plain almonds, about 45 minutes before workout
>>34992560
>almonds
do you activate them?
>>34992578
>activate almonds
What the fuck are these Amerikeks talking about
>>34992528
My father literally thinks I'm a pussy. I grew up in England but my family are all from Moldova. My old man is 6'3 and 22 stone. He says in his prime he was 18 stone. Strongest fucking guy I've met. Occasionally lefts my 1rm deadlift to see if it's heavy. Never even remotely and issue for him.
I'm 5'8. 12 stone.
I distinctly remember one day when I was about 16 he came home all excited. Big bag of bull balls.
>son, today we make big man out of you
Me; ugh no way, Bruv, I'm not eating that shit, innit
>son, this is how you become man!
No bullshit, he bites a raw bull ball in half
My mother interjects and says I don't need to follow the old ways
My old man packs up the bag. He looks at me saddened. Looks at me like I'm a mommas boy. Like he regrets moving here for 'a better life' when all he got was a Manley pussy for a son
Tldr; eat the Bulls balls
Also. Tldr keeps auto correcting to test
>>34992612
Exact opposite, I know the inverse of this feel :(
>>34992528
>Just buy some bull testicles
>>34992612
>Tldr; eat the Bulls balls
Rofl. such shit advice, the ancient greeks used to believe and do this in the original olympiads.
However, everyone knows that eating gonads is flawed for two reasons...
1) any testosterone is not at all bioavailable
2) there is not enough testosterone to be meaningful in them
>>34990341
how's his pancreas now?
A banana
>>34994028
This man is trying to steal your gains.
You have to eat the balls raw. Cooking them destroys the testosterone. Bull ball carpaccio, for real.
>freeze bull balls
>slice paper thin
>serve with thinly sliced shallots, capers, olive oil and balsamic vinegar
>>34992612
id root that dwarf out
>>34990451
lol when he fucks up his kedny is gonna say YOU DIDNT WARN ME ANON, how could you betray me like this? how could you leave me to turn into kidney man? kill me! kill me in the ass!
>>34994028
>>34994132
They're a delicacy and quite nutrient rich, but they will not directly enhance your testosterone levels (if, however, you are deficient in a nutrient they have, it could increase your own production)...
Just juice already. Run a very light dose (more than a doctor would give, less that a real roider would take) of testosterone undecanoate or enanthate, enjoy looking like the monster side of natty and just ooze manliness.
>>34992612
You are a pussy anon, and a manlet too. You need to man the fuck up and make your dad proud.
Quick question, I had the 1MR preworkout in 2012 that was banned. (I believe for 1,3 Dimethylamylamine) What product/substance would be best for recreating this type of effect? I'm thinking of trying ephedrine purely for a preworkout, is there anything that would be more similar?
>>34997921
>ephedrine purely for a preworkout
Its effects taper pretty quickly. I had great workouts at 8mg and some coffee for a week or two, then I needed to take two and when that started to fail I just stopped. These are baby doses, but I value my health. Also it's potentially cardio toxic in larger doses.
>>35000082
two pills 8mg each*
Besides, outside of Canada ephedrine is illegal to buy. And if it's available in other countries it is mixed with some nasty stuff for cough.
>>34992612
I'm sorry but this ass is too big
>>34990879
My nigga. Not enough credit for this post.
>>35000082
Thanks bro, maybe I won't bother then. Might just order some DMAA from a research chems company
>>34990327
I would buy this just for the container!!!
>>34992612
What the fuck, anon? How do you live with yourself after all this?
Also:
>dad is 6'3"
>you are only 5'8"
Not to sound like a faggot, but your mom might be a whore.
>>34989922
ASS2... Where is ass1? Post!
>>34992612
whats her name?
>>34990149
Rofl
>>35001079
>>34992612
mission abort.
she is a womanlet
https://www.instagram.com/sannanm/
>>34990307
Tfw natty, black coffee and some eggs or cereal. Faggots.
