big rib bros
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
anyone out there feel like they got big ribs?
is it good or bad?
>>34984409
>~20% bodyfat
>close to leaving dyel mode
>visible ribs around sternum area
>flared out at the lowest point to the sides of abs
>>34984658
do you do pullovers a lot? depending on your age could help that out
>>34984409
Looks great when you have a developed chest. Will probably take a lot longer build your chest.
>>34984737
Never, how will they help?
>>34984760
inb4 strong broscience
but you get a full stretch of the ribcage, if you've ever done them youll know what i mean, touching the floor with the dumbbell and going back over really flattens that lower part, if your still somewhat young theres hope
>>34984781
Those are some pretty bold claims, jack.
I think I'll just do more incline bench instead of trying to flattening my ribcage.
>6'3"
>ribcage was expecting a large frame
>>34984807
are you me?
>6"3
>huge ribcage
>i do ton of incline now
building the intercostals will flatten out your ribcage
>>34984830
Do you lift so your petite qt friend will love you?
>>34984807
>>34984830
barrel chest here also... incline ftw
>>34984843
how.....this cant be
y-yy-y-y-yes i do
>>34984888
aiii barrel chest when filled out (hard af too) looks sick af
(arnold mode)
>>34985145
It's okay Alex, we'll get her one day...
